• UpDog Studios - Upper West Side
    ヨガ, バーエクササイズ, …

    UpDog Studios - Upper West Side

    2672 Broadway Loft 2, New York
    4.9
    (5000+)

    Energy Healing Flow

    Healing Energy flow was a combination of Kundalini yoga, Ayurvedic moves, tai chi and a faster-paced Vinyasa flow. It was more energetic and intermediate/advanced than I assumed from the description both on classpass and the studio website, just a heads up. I loved the drumming and chimes, and would love to see the class evolve to be even more focused on somatics and trauma release! That could be so special for the neighborhood. What a cool offering.
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    *Please Read Our Studio Polices/Info Below - We look Forward to Having You in Class…
  • Sage + Sound
    瞑想, ヨガ, …

    Sage + Sound

    1481 3rd Avenue, New York
    4.9
    (5000+)

    Restorative Yoga

    Luxurious space with many amenities and welcoming staff. Michelle's led a thoughtfully planned restorative class with a variety of options, and she created a womb-like, healing soundscape.
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    The Study is a dedicated space at Sage + Sound offering classes, workshops, experiences…
  • SUTRA: WELLBEING & MEDITATION
    瞑想, ヨガ

    SUTRA: WELLBEING & MEDITATION

    Upper East Side - 77th & 1st, New York
    SŪTRA BY YURI DHARA Peaceful. Purposeful. Powerful. Sūtra means "thread"—the connection…

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