Jungle Flow
すべてのレビューを表示Clear and audible instructions from Ngan. I thoroughly enjoyed her class. It was a good mixture of power and vinyasa flow but you can always go on your own pace too.
Zenses Immersive is dedicated to awakening and engaging all five senses—sight, sound…Pilates Mat
すべてのレビューを表示I don’t like reformers but it’s hard to find a good mat plates class—this is what I’ve been looking for! It was gentle but effective. Felt the burn but didn’t necessarily sweat lol. Only thing is it was bit unclear when to inhale vs exhale, and when we are alternating left/right vs just doing one side.
Our edge is that we cap our classes at 6 people. Our studio is relatively small but…Wellness Wednesdays
すべてのレビューを表示Amazing Heart-Opening Yoga Experience! I went to a two-hour Slow Flow yoga session focused on the Anahata chakra, and it was incredible! The space is beautiful and instantly calming. Afterward, we did a sauna and Cold Plunge combo — such a perfect way to end. Met some really great people, and even the founder, who was super welcoming. Honestly, if you’re looking for a place that combines good vibes, community, and a bit of a wellness boost, this spot is a must-try!
Experience The Sauna Garden, Their Garden experience features over 2500 square feet…