Two Fold - Lower
すべてのレビューを表示The instructors seem to act as air traffic controllers more than coaches. their main purpose seems to be to read the screen and then guide you to the next station, because the flow is otherwise incredibly confusing. In a class with two instructors I didn’t see either of them give a single correction or note to a full class of people. F45 is like the Cava of workout classes. It’s solid and reliable but also uninspiring and somewhat bland. It basically feels like doing a workout video in a class environment.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Shred - Upper Body/Core
すべてのレビューを表示Allie was so welcoming and nice! She explained the format of the class well and was encouraging during. Definitely recommend if you’re new to HIIT because you can go at your own pace!
SWEAT440 is a dynamic 40-minute workout class with HIIT based circuit training classes…Group Class
すべてのレビューを表示Wendy is a great instructor. She asks about your injuries, gives you modifications if needed and watches your form / encourages you along the way but without being overbearing. And a good workout - you will sweat!
Since 2012, Body Space Fitness has been a premier training studio located in the…Stage 2
すべてのレビューを表示Jake and Morgan were good coaches. Very clear on the programming and rotations in class. It was my first F45 experience and enjoyed it. Reminded me of my CrossFit days. Some of the movements were technical. I assumed there was going to be more coaching feedback during the rotations.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Presher - Cycling 45
すべてのレビューを表示This man is amazing. Every single person in this room was a vibe. I felt like I was in a music video and had one of the best cardio sweats ever. (Warning: you won’t make front row unless you are a regular and flawless.) I sat to the side middle row. I was still able to see my self in the mirror, felt like front row, but not that good.
Presher Fitness is a results-driven fitness facility that brings the best aspects…54D Training Session
すべてのレビューを表示I took the cardio workout today. If I could give this place more stars, I would. The facility, the instructor, front desk workers, and other class members were ALL so inviting. First off, the facility is well kept, clean, and presentable. Second, the front desk workers greeted me and were very friendly and helpful. Most of all, the instructor kicked my a**. I sensed he was an athlete because he did most of the workout without us (mind you I’m dying) and I was amazed at how he was able to do this while coaching and not skip a beat nor lose his breath. HE knew names and frequently yelled them out to motivate. As a former track/field athlete, it reminded me of those grueling workout days. I remember feeling like quitting and Kevin kept pushing - kept motivating. He’s a true coach and knew his stuff. This workout was tough - especially since my stamina is no longer there and I barely jump & run anymore. But Kevin stressed taking care of your body too so if there were some things you needed to pull back on, there was no judgement for it but the goal was to give it all you got. The other members high fived me and each other after class. I learned that they have a 9-week program which includes nutrition, recovery, and 6-days week of workout. I am already sold on signing up for this after taking my first class here. This is DEFINITELY a place to come if you want to see results!!!
Join us for a 60 minute group training session led by ex professional athletes who…The Cleanse (Sweat out the toxins)
すべてのレビューを表示Great workout and great vibes! I don’t do a lot of HIIT workouts and am new to using weights but found it easy to follow along. Would have loved some more verbal cues on correct form. Love the monthly mantra. Definitely will be going again!
Core Rhythm Fitness focuses on holistic wellness that integrates mindfulness, tailored…The Riddler
すべてのレビューを表示First time to try out F45 downtown. The members are very helpful and directs us on the sequencing when me and my friend gets lost when the trainer isn't around. Very helpful and friendly. The trainer is also very helpful.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…*NEW* The Ride
すべてのレビューを表示A lot of the bikes need repaired. But that aside, I love Brian’s class and he’s a great teacher
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- Electric Athletic Club was created to bring great people together around fitness…