Beginner Combos
すべてのレビューを表示Clean, friendly, incredibly welcoming, and worked me out. Happy to learn new things
Euphoria Pole Studio began as a small but mighty space upstairs at Rocknasium, one…Foxtrot
すべてのレビューを表示Paul Larnauti is a long time acquaintance of mine from another gym. It was great to see him at F45. I had a great time! Plenty of variety, self-paced, low risk for injury, and just a good fun workout. If you have to be in and out in 45 minutes, this is the place for you!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Total Body Tune Up
すべてのレビューを表示I enjoyed the pace of this class! Enough to build a sweat but still allows you to catch your breath. Sweet instructor too! Great class to take when you feel too sore to take on something super challenging but still want to get your heart rate going ☻
SL8 Fitness & Nutrition was founded in 2020 by Tyler Fisher and Marilyn Clark with…ego: multi level reformer
すべてのレビューを表示I really enjoyed this class with Melika! She was funny and had high energy. All the classes I have taken at Selfish have been amazing! I also love classes with Molly, they are hard but so worth it!
Selfish pilates is your space, your time, your moment. In their studio, you’re encouraged…CP Reformer Flow 1 (50 Mins)
すべてのレビューを表示TWO stars. This rating is based on policy, not on staff performance. Staff at this CP are absolutely lovely, which is why I’m leaving 5 stars, because I don’t want this review to negatively impact any staff ratings—-I mistakenly wrote down the class time incorrectly and by the time I figured it out, I rushed there and ended up 7 minutes late to class. I called many times before I left and on my way to see if there was a cutoff time for late entry since I had to commute 25 mins, but nobody answered. It turns out the cutoff is 5 mins. I arrived 2 mins after the late cutoff, but was dressed and ready for class and could have quietly snuck to an open reformer without disruption. Or, had someone answered my calls, I at least wouldn’t have made the drive. An exception and warning about the 5 min policy would have been so appreciated, and I was so sad that I had to go back out to my car and drive home. I’ve been using Pilates as physical therapy for some injuries and was really looking forward to the class. Luckily they waived the late fee, but I still feel sad about this experience. I hope they change this policy for first time late entries. Thank you to the CP staff for all that you do. See you soon. 💕
Club Pilates provides small group and private training classes for reformer Pilates…SCULPT
すべてのレビューを表示Jenny is extremely helpful, encouraging and motivating! I found the circuit and sculpt groups to be friendly and inviting. Very positive environment!! I love that the group size tends to be small (10 people or fewer).
Positive Impact Fitness Make a change that will impact your tomorrow.Ballet
すべてのレビューを表示I was afraid of going back to a ballet class after 25+ years of not going… but the format and teacher Brianna made it so accessible! So cool to learn from a professional dancer. I did notice the other students wore leotards and tights with the ballerina bun hair, but I was just in workout pants and a tank top (and ballet shoes.)
Founded in 2009 by Marlaina Schroeder Spivey, Mirror Image Dance Company is more…CP Reformer Flow 1 (50 Mins)
すべてのレビューを表示Great workout, worked different parts of my muscles, had me shaking at times holding positions. It was my first reformer Pilates class and I didn’t quite understand how to set up my station at the beginning and the instructor told me to stop and she’d finish it up for me - wish she’d said if it’s your first time I’ll come around and set the chair and mat up for you at the beginning as she was repeating the setup.
Club Pilates provides small group and private training classes for reformer Pilates…Build
すべてのレビューを表示I am a beginner. I usually find strength training intimidating. Not at this gym. The instructions are clear, instructors are friendly and knowledgeable, and other members are super friendly and helpful. I felt safe and confident during the class; strong and empowered after.
At Iron Roots Fitness, they're more than just a gym—they're a place for you to break…CP Reformer Flow 1.5 (50 Mins)
すべてのレビューを表示Bernadette was extremely helpful - the equipment was complicated and new to me but she stepped in to help me whenever I was lost. Also felt good core soreness next day. And Ella working the desk was so nice.
Club Pilates provides small group and private training classes for reformer Pilates…PowerFlow
すべてのレビューを表示Natalia is a no-nonsense, inspiring force in the practice space, which at Spotted Dog is positively professional, clean, intimate and, in this class at least, Very HOT!!! (temperature!)... I have been away from regular practice for some time, and so I was the Novice among Advanced students. However, instructor and students alike welcomed my presence and rather humorous efforts, encouraging me to continue and develop my (rusty!) practice. 🙏 🕉 👋
Spotted Dog Yoga & SUP is the only Baptiste Power Yoga affiliate in the greater Sacramento…Cross-Training
すべてのレビューを表示Small class, Karen is very encouraging and friendly, making corrections for correct form. The vibes are pleasant and nice including the participants. A places to look forward to, for everyone is doing in groups with different modality of workout. I feel like I am belong with the group
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Beginner Heels
すべてのレビューを表示Ana’s classes tend to be a challenge, even as an experienced dancer. Beginner classes are much more like intermediate classes. Yet they are so much fun! Ana is a great and fun instructor and I recommend all her classes but don’t be surprised if it can be tough to keep up!
Amped Studios is bridging our creative community, one artist at a time. They provide…- Club Pilates provides small group and private training classes for reformer Pilates…
- Club Pilates provides small group and private training classes for reformer Pilates…
CP Cardio Sculpt 1.5 (50 Mins)
すべてのレビューを表示I really loved Michelle's flow. The mat back to reformer work was smooth and it kept your body engaged throughout. She was also attentive to form.
Club Pilates provides small group and private training classes for reformer Pilates…- Club Pilates provides small group and private training classes for reformer Pilates…
CP Reformer Flow 1.5 (50 Mins)
すべてのレビューを表示Challenging. The instructor was very thorough. When I visit other studios, I sometimes feel like I didn't get in a good workout. I always leave pocket sore, and I love it! I'll be back soon to visit.
Club Pilates provides small group and private training classes for reformer Pilates…FuncFit Push
すべてのレビューを表示Heal fit is awesome! The people are so nice and the coaches are incredibly supportive! Highly recommend
Get in Touch with Heal Fit Start Your Journey to Pain-Free Movement Today! At Heal…CP Reformer Flow 1.5 (50 Mins)
すべてのレビューを表示I love how Julia is accompanying me. I’m also a bit of a newbie in this but I’m loving my Pilates journey! Also, I have never tried some moves before that has been taught in this class. That was good. But I felt like I was hoping to get a little more help on some exercises but nevertheless, it was a great workout ☺️
Club Pilates provides small group and private training classes for reformer Pilates…- Voiteli is a place of trust. A place where you can come knowing you will leave feeling…
CP Reformer Flow 1 (50 Mins)
すべてのレビューを表示Great class and great instructor! Clean and inviting space! Not for people with bony shoulders due to the reformer shoulder pads leaving my bones feeling bruised.
Club Pilates provides small group and private training classes for reformer Pilates…Pilates for All
すべてのレビューを表示The space was beautiful. Jess was amazing. The class was HARD! I’m pretty sure I won’t be able to walk tomorrow. Loved it!
Snap Fitness El Dorado Hills offers you 24/7 gym access with state of the art cardio…60 Minute Graston IASTM + Stretch Session
すべてのレビューを表示I feel so good after my session. I got a really good analysis of my presented issue, actionable steps, and left feeling less tight from the targeted manual therapy.
Recover smarter, train stronger, and perform at your best with FLEX Performance Athlete…Pilax Pilates Sculpt and Stretch
すべてのレビューを表示Melissa was amazing!!! Definitely a hard work but you get what you put in so it’s very customizable to your fitness level. Great equipment music and vibe. It’s a little loud but that’s my only complaint.
PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822 This is where Pilates meets…