• The Wellness Club
    インドアサイクル, 低インパクトトレーニング, …

    The Wellness Club

    2020 I Street, Sacramento
    4.9
    (5000+)

    SCULPT

    I loooved Madelyn’s class! Her energy was awesome. Great music, timing and instruction. Loved the pace and felt like I got an awesome workout in. Looking forward to coming back and taking her class again!
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    The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…
  • BODYROK
    ピラティス

    BODYROK

    1006 White Rock Road , Suite 120, El Dorado Hills
    5.0
    (1000+)
    安全ガイドライン

    OBLIQUES & CHEEKS Sculpt Full Body

    Friendly team. Instructor was welcoming and gave a great intro to the class. Just happy that this type of Pilates is available in the area. Will definitely return!
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    Pilates inspired, 45-min, full body, strength training group classes on a custom…
  • Solfire Yoga
    ヨガ

    Solfire Yoga

    2613 J Street, Sacramento
    4.9
    (5000+)

    Power Vinyasa Yoga (75 min)

    Had a hard day and it was hard to show up to class. So grateful I did, Marissa’s class was easily the best part of my day. She is so encouraging and I felt so much better afterwards. Thank you Marissa
    すべてのレビューを表示
    Solfire Yoga embodies power and soul and was born from their heartfelt desire to…
  • Fitness Rangers
    筋力トレーニング, バーエクササイズ, …

    Fitness Rangers

    1717 34th St, Sacramento
    4.9
    (22500+)
    安全ガイドライン

    Rxfit

    Claire is amazing!!! She makes sure we understand the correct form & walks us through everything before we start. Great for beginners if they are new to cross training. She is super supportive and always has contagious energy!
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    Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…
  • The Academy
    筋力トレーニング

    The Academy

    1116 F St, Sacramento
    4.9
    (7500+)

    7am Conditioning

    Liked the segments with running drills, body weight and then agility. Time flew by!
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    The professionals behind The Academy have proven to display a staunch history in…
  • TITLE Boxing Club
    ボクシング

    TITLE Boxing Club

    1610 R Street , Suite 135, Sacramento
    4.9
    (10000+)
    安全ガイドライン

    Boxing 60

    This class was SO FUN! First time boxing and I will definitely be back. The class was fast paced and upbeat, such a good workout. The instructor was very motivating and kept the vibes high during the workout.
    すべてのレビューを表示
    TITLE Boxing Club’s fun group classes deliver the amazing results of boxing, minus…
  • Switch Fitness
    筋力トレーニング, ヨガ, …

    Switch Fitness

    9632 Emerald Oak Drive, Suite K, Elk Grove
    4.9
    (5000+)

    Inferno Hot Pilates

    It was my first time taking IHP at Switch! Candice was such a friendly and welcoming instructor (just like everyone else in the studio). The class was challenging but in SUCH a good way!!!! Candice's exercises were soo fun yet so effective. I felt like I got such a good work out in. Her playlist was amazing and I really enjoyed it! I immediately booked the next IHP class with her after I got into my car! I am looking forward to trying other instructors who teaches IHP and highly recommend this class and Switch Fitness studio if you're in search of a new workout/yoga studio!!!
    すべてのレビューを表示
    Switch Fitness offers fitness options as diverse as their community! Yoga, ihp, barre…
  • TEAMride
    インドアサイクル

    TEAMride

    2701 N Street, Suite C, Sacramento
    4.9
    (1000+)
    安全ガイドライン

    Hills + Weights

    Love mixing it up with the change of heavy hills and more weights than their usual class. Angela is awesome and great energy for an early morning class - motivating w/ great music.
    すべてのレビューを表示
    At TEAMride, we've taken the traditional spin concept and added in an upper body…
  • Yoga Shala
    ヨガ, 瞑想

    Yoga Shala

    2030 H St, Sacramento
    4.9
    (12500+)

    Yin

    This class is the best. I went in feeling overwhelmed with life and left feeling so much better and in tune with my body and mind. Katie provides such a safe space, it’s truly a wonderful class and one of my favorites of all time!
    すべてのレビューを表示
    A hidden gem! Experienced teachers. Both beginning and advanced students practicing…
  • Radiant Yoga
    ヨガ

    Radiant Yoga

    530 Post Court, El Dorado Hills
    4.9
    (2500+)
    安全ガイドライン

    Power Vinyasa Flow

    New teacher for me. Loved her sequence & focus. I thought she was a great instructor I’d definitely take her class again.
    すべてのレビューを表示
    Radiant Yoga is a state-of-the-art far infrared radiant heated studio offering Power…
  • CycleBar
    インドアサイクル

    CycleBar

    1708 15th Street, Sacramento
    4.9
    (1000+)

    Classic (45 Mins)

    It was my sister & I first time at cyclebar & it was so much fun!! The instructor was amazing & I left the class feeling motivated. We already signed up to come back tomorrow 🚴🏽‍♀️🚴🏾‍♀️
    すべてのレビューを表示
    CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…
  • CorePower Yoga
    ヨガ, 筋力トレーニング

    CorePower Yoga

    5275 Sunrise Blvd, Fair Oaks
    4.9
    (1000+)

    C2 - CorePower Yoga 2

    Uplifting and energetic class! Taylor taught with lots of joy and clear cues. Great playlist and flow was perfect. Coming back! - Brent K
    すべてのレビューを表示
    This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
  • F45 Training
    筋力トレーニング, ランニング, …

    F45 Training

    1720 21st Street, Sacramento
    5.0
    (1000+)

    Athletica

    The trainers were so nice especially Ausaru, very cool guy. This business is very lucky to have him. I’ve been to many gyms, this guy was personable, respectful, and had a very calming demeanor. I would definitely consider giving that guy a raise, more PTO, maybe even some equity
    すべてのレビューを表示
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Hot Yoga Club
    ヨガ, 筋力トレーニング

    Hot Yoga Club

    1140 Mangrove Avenue B, Chico
    5.0
    (2500+)
    安全ガイドライン

    Vinyasa Flow

    Love this studio! Great flow
    すべてのレビューを表示
    Hot Yoga Club's mission is to build a yoga family that inspires health and happiness…
  • CycleBar
    インドアサイクル

    CycleBar

    701 Pleasant Grove Boulevard Ste 190, Rocklin
    4.9
    (1000+)
    安全ガイドライン

    Classic (45 Mins)

    First time here, the front desk and instructor were both so welcoming and explained everything to me from start to finish. Great workout and environment!
    すべてのレビューを表示
    CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…
  • Yoga Nyla
    ヨガ

    Yoga Nyla

    220 Blue Ravine Road, Folsom
    4.9
    (1000+)
    安全ガイドライン

    Yin Yoga

    The space felt calming as soon as I walked in. The staff was very friendly and the instructor was wonderful. There were items available to borrow such as blocks, blankets and bolsters. For this class, the room was about 80 degrees, which I found very comfortable. I appreciated that the instructor gave multiple pose options and modifications. I left feeling great and more confident in getting back into a yoga practice.
    すべてのレビューを表示
    A place to grow.A place to discover joy.A place to find, heal & love yourself.…
  • Leap Yoga
    ヨガ, 産後ケア, …

    Leap Yoga

    1725 Iron Point Road, Folsom
    4.9
    (1000+)
    安全ガイドライン

    leapFLOW All-Levels ~ IN STUDIO

    Great class! Great instructor. Very aware and supportive.
    すべてのレビューを表示
    At Leap they offer various styles of yoga to accommodate EVERY BODY. Vinyasa, Yin…
  • Ulu Love Fitness
    ピラティス, バーエクササイズ, …

    Ulu Love Fitness

    6661 Blue Oaks Boulevard #10, Rocklin
    4.9
    (1000+)
    安全ガイドライン

    Ulu Pilates

    Andrea was so sweet and challenged us so much. So many words of encouragement, and her class def made you work!! You feel so good after!
    すべてのレビューを表示
    Welcome to Ulu, a destination if you are seeking balance, stress reduction, and better…
  • Mountain Lotus Yoga
    ヨガ, ピラティス, …

    Mountain Lotus Yoga

    Mountain Lotus Yoga - Tahoe City 760 N Lake Blvd,, Tahoe City
    4.9
    (1000+)

    Hot Pilates

    Ingrid is one of my favorite instructors! Her classes are tough but the best workout. She is able to look out for everyone in the class and give feedback too, which is impressive with some of the larger classes
    すべてのレビューを表示
    At Mountain Lotus Yoga they offer hot yoga, healthy food, and fun events at two locations…
  • CycleLife Studio
    インドアサイクル, 低インパクトトレーニング

    CycleLife Studio

    2996 Freeport Blvd, Sacramento
    4.9
    (10000+)
    安全ガイドライン

    Spin and Core

    I liked how Kelsey made me feel welcomed! It was my first class and i was nervous at first bc i didn’t know what to expect besides that what I’ve seen on their IG. Parking was easy in the residential area. When i arrived, they were very welcoming! I was able to rent shoes for $3 and given a tour before class started. The front desk girl helped me and was very nice. She helped me with finding the lockers and helped me clip the bike with my shoes. During the class, you really sweat and there were times where i needed to take breaks bc i haven’t done cycling like this. I liked how it was a smaller class in the morning. I liked the dark room too with lights. Felt like a rave! The only thing con i had was that the rental shoes were hurting my feet during cycling and maybe will size 1/2 a size up or if i stick with cycling, I’ll invest in my own shoes.
    すべてのレビューを表示
    CycleLife is a premium indoor cycling studio located in Land Park, Sacramento. We…
  • True North Cycle
    インドアサイクル

    True North Cycle

    220 Blue Ravine Rd, Folsom
    4.9
    (2500+)
    安全ガイドライン

    TrueCycle

    Jen is the best instructor for newbies or intermediate level cyclists. She is fun, engaging, adapts when needed, encourages you to strive for your own personal best, has music that is easy to catch with your rhythm riding and still makes for a challenging class.
    すべてのレビューを表示
    TrueNorth Cycle & Barre is Folsom’s first boutique fitness studio that opened in…
  • Yogacreatives
    ヨガ, バーエクササイズ, …

    Yogacreatives

    9719 Village Center Drive, , Suite 125, Granite Bay
    5.0
    (500+)

    INFRARED YOGA (95 degree)

    One of the more high end and unique studios I’ve visited. I’ll certainly be back to try their other classes, as they offer an array of class types and levels. I was impressed with the aesthetic and cleanliness of the facility, and the passion and energy of the owner as well.
    すべてのレビューを表示
    At Yogacreatives, their teachers are experienced, skilled, and intentional; they…
  • Pure Barre
    バーエクササイズ

    Pure Barre

    714 2nd Street, Davis
    4.9
    (1000+)
    安全ガイドライン

    Classic (50 Mins)

    I thought the space was pretty welcoming. It was my first class at this place so I was getting used to all of the lingo. The instructor did do a lot of core, so if you’re into it, I recommend.
    すべてのレビューを表示
    Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…
  • Natomas Yoga Studio
    ヨガ, ピラティス

    Natomas Yoga Studio

    3270 Arena Blvd #500, Sacramento
    4.9
    (1000+)

    HOT Pilates

    I really enjoyed this class. The atmosphere was very kind, the music was great, and I felt really accomplished by the end of it. This is very much a judgement free zone where everyone is encouraging and welcoming!
    すべてのレビューを表示
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Yoga Shala
    ヨガ

    Yoga Shala

    4397 Arden Way, Sacramento
    4.9
    (2500+)

    Yin

    Such a relaxing class. I could feel the stress and tension melt away. The instructor was absolutely lovely. She gave clear instructions in such a calming voice. The studio is nice, bright and cozy inside. They had mats, blocks, bolsters, blankets and straps available to borrow. Only downside is that it's close to the road, so you can hear some car noise.
    すべてのレビューを表示
    At Yoga Shala we are committed to building a community rooted in Truth and Love.…
  • YogaSix
    ヨガ, 低インパクトトレーニング

    YogaSix

    4700 Freeport Boulevard, Sacramento
    4.8
    (1000+)
    安全ガイドライン

    Y6 Slow Flow

    This class is awesome for all levels, or anyone trying to work on technique. I prefer a slower flow, and have been struggling to find a place that I’m not always behind everyone else at. This is so perf 👏👏👏
    すべてのレビューを表示
    YogaSix offers 6 different class types from hot and powerful to slow and mindful…
  • The Summer Moon
    ヨガ, 格闘技

    The Summer Moon

    2910 Franklin Blvd, Sacramento
    4.8
    (2500+)
    安全ガイドライン

    Foundations to Flow

    The studio was warm and inviting. They have equipment such as blankets, bolsters, blocks, straps, etc. to use during class. The class was fast paced and I appreciated that the instructor invited us to listen to our bodies. I will definitely return to try other classes.
    すべてのレビューを表示
    We are a studio that follows the seasons with heart – oriented, spiritually inspiring…
  • CycleBar
    インドアサイクル

    CycleBar

    360 Palladio Parkway, St. 405, Folsom
    4.9
    (1000+)

    Classic (45 Mins)

    Ellara is absolutely amazing! Great class for all cycle levels. The studio is super clean and everyone is so nice. Definitely recommend!
    すべてのレビューを表示
    CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…
  • Purely Hot Yoga
    ヨガ, ピラティス

    Purely Hot Yoga

    6350 Folsom Blvd, Suite 100, Sacramento
    4.8
    (1000+)
    安全ガイドライン

    Hot Pilates/HIIT

    Loved this class so much… highly recommend. You will be challenged and feel stronger after class. I also liked that we started counting together as a class during the workout. Team effort !😀
    すべてのレビューを表示
    They offer transformative Hot Yoga and Pilates, also non heated Yin yoga. Everyone…
  • Basis Health and Performance
    ストレッチ, 筋力トレーニング

    Basis Health and Performance

    177 East 20th Street, Chico
    5.0
    (1000+)

    Strength

    Great class! Andre took the time to explain why we were doing what we were doing and made very specific and helpful instructions on how to do it properly!
    すべてのレビューを表示
    Basis Health and Performance is a community gym and health facility that aims to…
  • Yolo Barre
    バーエクササイズ

    Yolo Barre

    4625 2nd Street #110, Davis
    4.9
    (100+)
    安全ガイドライン

    Yolo Barre

    This was my first classThe instructor was very confident and considerate of all the student’s abilities. Her knowledge of the female body was appreciated. I look forward to coming to another class.
    すべてのレビューを表示
    Introducing you to Yolo County and Davis' first Barre studio. As much as I love…
  • Rumble Boxing
    ボクシング, 筋力トレーニング

    Rumble Boxing

    5418 Crossings Drive Ste 101, Rocklin
    5.0
    (100+)

    Signature; Full Body (45 min)

    The staff was incredibly friendly and the space was very clean. Instructor was motivating and helped me learn the punches. Class was high energy and flew by! I like how it was dark so I was able to go at my own pace
    すべてのレビューを表示
    Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…
  • F45 Training
    筋力トレーニング

    F45 Training

    4155 Rocklin Rd, Rocklin
    5.0
    (100+)

    Docklands

    Ellara was amazing! She was very informative and very helpful/attentive as it was my first time. She made sure my form was correct. Thank you so much ! Until next time!
    すべてのレビューを表示
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • F45 Training
    筋力トレーニング

    F45 Training

    2310 Pleasant Grove Boulevard, Roseville
    5.0
    (100+)

    Fifty Fifty

    Fun class. Great atmosphere. Instructor and the others in the class were so pleasant.
    すべてのレビューを表示
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Kaia FIT
    筋力トレーニング, バーエクササイズ, …

    Kaia FIT

    3137 Dwight Rd Ste. 100, Elk Grove
    4.9
    (100+)
    安全ガイドライン

    Cross-Training

    I love this place! The instructor Kim was very friendly and welcoming. She made me feel comfortable. The ladies were all supportive and helpful. I didn’t feel judged at all. Most of all I had a great workout. I got a full workout. Will definitely come again.
    すべてのレビューを表示
    Kaia FIT is a women's-only functional training program that re-teaches our bodies…
  • Kaia FIT
    筋力トレーニング, ヨガ, …

    Kaia FIT

    1240 Commerce Ave. Suite D, Woodland
    4.9
    (100+)
    安全ガイドライン

    Cross-Training

    I love Erin as an instructor. Its a guaranteed fun class and great workout. Always a great start to my morning.
    すべてのレビューを表示
    Kaia FIT is a women's-only functional training program that re-teaches our bodies…
  • Kaia FIT
    筋力トレーニング, 低インパクトトレーニング, …

    Kaia FIT

    Inside of Positive Impact Fitness, 1040 Pleasant Grove Blvd #130, Roseville
    5.0
    (500+)

    Cross Training

    Instructor was great, hands on, knew my name & very welcoming. I will be back!
    すべてのレビューを表示
    Kaia FIT is a women's-only functional training program that re-teaches our bodies…
  • Mountain Lotus Yoga
    ヨガ, ピラティス, …

    Mountain Lotus Yoga

    10124 E Street, Truckee
    4.9
    (1000+)
    安全ガイドライン

    Hot Vinyasa

    Such an amazing class. I love the breathwork and mantra practice before the asana practice. Great overall flow.
    すべてのレビューを表示
    At Mountain Lotus Yoga we offer hot yoga, healthy food, and fun events at two locations…
  • PILAX PILATES
    ピラティス, 筋力トレーニング, …

    PILAX PILATES

    4500 Freeport Blvd, Sacramento
    4.9
    (1000+)
    安全ガイドライン

    Pilax Standing Barre

    Amazing barre class! Great intensity and I appreciate the variety of props / weights. Will definitely be back!
    すべてのレビューを表示
    PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822This is where Pilates meets…
  • Fusion Yoga Studio
    ヨガ, ピラティス

    Fusion Yoga Studio

    1620 Executive Court, Sacramento
    4.8
    (1000+)

    >> IN-STUDIO | Therapeutic + Somatic Yoga (In-Person)

    Excellent instruction. Unique offering. Love classes like this to integrate into overall well-being.
    すべてのレビューを表示
    At Fusion, they offer traditional Hatha yoga classes that are geared toward developing…
  • CycleLife Studio
    インドアサイクル, 筋力トレーニング

    CycleLife Studio

    2330 Sunset Blvd., Rocklin
    5.0
    (1000+)
    安全ガイドライン

    Spin Classes/BeatRide

    It is a very welcoming studio. Very friendly staff and the instructor gives great direction. 10/10
    すべてのレビューを表示
    CycleLife is a premium indoor cycling studio located in Rocklin. We offer 45-minute…
  • Club Pilates
    ピラティス, スポーツリカバリー, …

    Club Pilates

    5424 Crossings Dr., Suite 101, Rocklin
    4.9
    (100+)

    CP Reformer Flow 1 (50 Mins)

    Lots of stretching and traditional reformer work in this reformer 1.0 class not difficult. Basic reformer class. Glad to have this option on class pass.
    すべてのレビューを表示
    Club Pilates provides small group and private training classes for reformer Pilates…
  • Club Pilates
    ピラティス, 低インパクトトレーニング, …

    Club Pilates

    1849 E Gibson Rd.,, Suite A, Woodland
    4.9
    (100+)

    CP Cardio Sculpt 1.5 (50 Mins)

    Club Pilates Gibson is a warm and friendly fly place to practice Pilates using the reformer, springboard, jump board, TYR, and various other Pilates equipment. The cardio Sculpt class today was challenging and fun. Instructor facilitates the class with experience and clear instructions. Modifications are always available.
    すべてのレビューを表示
    Club Pilates provides small group and private training classes for reformer Pilates…
  • Club Pilates
    ピラティス

    Club Pilates

    6949 Douglas Boulevard, Granite Bay
    4.9
    (100+)
    安全ガイドライン

    CP Reformer Flow 1 (50 Mins)

    Raquel was fantastic! She was incredibly kind and made me feel very comfortable. As a beginner, I appreciated how she explained the Pilates workouts clearly and made them easy to understand. I will definitely book my next session with her.
    すべてのレビューを表示
    Club Pilates provides small group and private training classes for reformer Pilates…
  • her Elevated
    筋力トレーニング, ピラティス

    her Elevated

    1900 28th Street, Sacramento
    4.9
    (500+)
    安全ガイドライン

    her Elevated Strength and Cardio

    Yvette was awesome! Super motivating and encouraging. Such a great class! would highly recommend!
    すべてのレビューを表示
    her Elevated is a beautiful space for all women to comfortably be themselves, to…
  • Club Pilates
    ピラティス, ストレッチ

    Club Pilates

    1330 21st Street Ste 101, Sacramento
    4.7
    (100+)

    CP Reformer Flow 1 (50 Mins)

    Great instructor and class overall! She helps ensure everyone has good form so that you will build from those muscles. More then other club Pilates do which is good. Definitely recommend!
    すべてのレビューを表示
    Club Pilates provides small group and private training classes for reformer Pilates…
  • Tahoe Fit
    筋力トレーニング, バーエクササイズ

    Tahoe Fit

    760 North Lake Blvd, # 11, Tahoe City
    5.0
    (100+)

    Bootcamp

    Super challenging, fast paced Bootcamp style circuits. Started with a warm up to 3 sets of circuits including lots of cardio and strength training then a cool down. Not for beginners but you can modify exercises as needed. Thanks for the hard workout, Nicki!
    すべてのレビューを表示
    If you haven't been to Tahoe Fit before, they can guarantee a fun and welcoming atmosphere…
  • Fitness System Land Park
    マシンジム, 筋力トレーニング, …

    Fitness System Land Park

    1250 Sutterville Road, Sacramento
    4.9
    (100+)

    Open Gym

    Love this place. The cardio machines are upstairs and actually have a mirror. Great to just zone out and get it in. 4 TVs and the lighting is soft, ideal treadmill situation
    すべてのレビューを表示
    Welcome to Fitness System, “Land Park’s Favorite Gym!” Come by for a tour to check…
  • Mind Garden
    ヨガ, 瞑想, …

    Mind Garden

    929 Sutter Street, Folsom
    5.0
    (100+)
    安全ガイドライン

    Slow Flow

    The vibe was lovely. The place was beautiful and the instructor was very friendly and warm. The flow of the class was easy to follow. Highly recommend; they seem like nice folks over there!
    すべてのレビューを表示
    Step into a world of wellness and tranquility. Discover the power of self-care and…
  • Club Pilates
    ピラティス, ストレッチ, …

    Club Pilates

    1671 East Monte Vista Avenue, Vacaville
    4.8
    (87)

    CP Control 1.5 (50 Mins)

    Great class!
    すべてのレビューを表示
    Club Pilates provides small group and private training classes for reformer Pilates…

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