The Bird — Happy Hour
すべてのレビューを表示Wow! Unlike any exercise class I have experienced before - Try it. Gorgeous space, beautiful energy. The music was phenomenal and always matched the beat of the moments. Although, sometimes the music was a little overpowering making it hard to hear the instructor.
Jaybird is a unique movement studio designed to get you out of your head and into…Chi Pilates
すべてのレビューを表示Jackie’s class was great! She really explained the movements well and why they are beneficial for parts of the body. Her description and demonstration of movements helped to target the areas we were working on, and she made sure to advise of what kind of feeling should be present when performing a specific movement to ensure accuracy. Great instruction and I will certainly return for her class again another time.
BEST OF CLASS PASS AWARDS 2023 WINNER: VOTED ONE TO WATCHChi Junky offers a broad…STRONG (Studio)
すべてのレビューを表示The class size was quite small, only 5 people when I went which meant a lot of guidance from our instructor Sydney. She was great about giving form corrections for anyone that needed it. This workout was definitely focused more on building strength and keeping up good form rather than high intensity. People of all abilities can take this class confidently.
La Femme Strong is a multi-disciplinary strength training community for women and…Breath & Sound Journey
すべてのレビューを表示Pure bliss! If you’re looking for a way to melt away stress and experience deep relaxation then look no further! This was, hands down, the best sound bath experience I’ve ever had in the city. The instructor has a relaxing voice and it is a welcoming and comfortable atmosphere, perfect for letting go of the day’s stresses. The sound bath itself is a carefully curated blend of instruments, from gongs and chimes, to singing bowls and a rain maker. It filled the room with a wave of soothing vibrations. Not only do you hear the sounds but also feel them resonating throughout your body, releasing tension. I emerged feeling rejuvenated and revitalized with a clear mind. It was the perfect antidote to the daily grind. I highly recommend checking out this sound bath.
We are a studio that offers traditional yoga and new age offerings. Our classes,…Cycle
すべてのレビューを表示Cindy is energetic and motivating. This class consists of the perfect amount of resistant levels & intervals between each position (standing & sitting), with the motivation from the instructor to reach higher speed. Fun & great challenge! Perfect class for any level of bikers.
With amenities and services ranging from group fitness classes to customized nutrition…Lonestar
すべてのレビューを表示Really great instructor! She was so encouraging and helpful in ensuring I pushed myself and did the exercises correctly.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…TrueBalance: Pilates
すべてのレビューを表示Such a friendly space, I could immediately feel the community. Miranda is so amazing at what she does and has such an understanding of the body with her workouts. The space itself is also so beautiful, and spacious.
The Toronto Barre Collective is a place where community can gather to safely navigate…In-Studio Hot Hatha I-II
すべてのレビューを表示Eddee’s class is always the best kind of challenge. So creative, varied, dynamic, educational. And srivasana bonus ;) one of a kind
Inye Yoga, this beautiful space has been serving community since 2003, is a bright…Reformer Group Class (Beginner)
すべてのレビューを表示Krishna is really attentive and caring. I had a really good workout with her clear instructions. thought she only taught some fundamental exercises and flow, got really relaxed and stretched and those back to basic steps help a lot to strengthen my fundamental skills on reformer
At Pilates 8 we aim to show you the benefits of Pilates, Yoga, and GYROTONICS for…Vinyasa Flow
すべてのレビューを表示Such an incredible class from Jenn. Balanced, strengthening, and fun - she has the best sequencing for the body to feel like it can do anything! great sequences that build upon each other and give a great challenge while also having fun :)
We are a Hot Yoga Studio and offer a variety of styles and levels of Yoga. We will…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Daytime Aerial 1
すべてのレビューを表示I had an amazing first class trying out aerial. Instructor Mac was great and really attentive. Made the class less intimidating. Didn’t realize why they had ginger candy all around because you’re upside down 80% of the time! Felt a little lightheaded after so I would suggest not doing this before work or anything important. Would definitely want to try it again though!
Brass Vixens is Toronto’s OG pole dance studio, offering over 60+ classes per week…Stretch and Core
すべてのレビューを表示What a relaxing, deep stretch class! Hadn’t realised I needed it, but learned so much as to what to do with a foam roller. Incredible!
The Healing Theory is a multi-disciplinary, East York wellness clinic, that focuses…HATHA - YIN YOGA
すべてのレビューを表示Took the 90 minutes Hatha-Yin with Aliza and it was excellent. She is very accommodating with options for different mobility levels (there were elderly students) and extremely hands on. The facility is clean and tidy with B mats. Highly recommend.
Balance, established in the fall of 2001, seamlessly combines health and fitness…Hip Hop - (Absolute Beginner)
すべてのレビューを表示Had so much fun in this class! Teacher was great at pacing and making the moves accessible for absolute beginners so you could pick things up! Will definitely go again!
Since 2002, City Dance Corps stand as Toronto's premier studio for dance, fitness…Sweat It Out
すべてのレビューを表示This was an awesome class with encouraging members and staff. There were lots of cool new equipment, and a great workout!! I appreciated that it is a Black-owned gym and I look forward to returning again 😁 🖤
Unity is designed with a simple concept To unify a community of individuals looking…CS GYM- Chill Flow Yoga (Candlelit)
すべてのレビューを表示Just amazing. I love this class so much. It somehow feels chill but also strengthening and lengthening. Never have that apprehension before a hard yoga class but also never leave feeling meh.
Since 2014, the Cornerstone Studio has been growing a supportive movement community…Introduction to Pilates
すべてのレビューを表示Haley was the perfect teacher for Pilates newbies. She did a wonderful job guiding me through every exercise. Very attentive and caring.
At My Pilates Studio, we’ve created a group class schedule that best aligns with…Intro to Exotic
すべてのレビューを表示I had such a great time in my first class trying new moves and feeling great in my body. Can’t wait to go back!
Discover the beautiful world of pole dance at Angelic Pole Dance Studio. They specialize…CP Cardio Sculpt 1.5 (50 Mins)
すべてのレビューを表示It was ok but it wasn’t really cardio. Mostly regular Pilates with a few minutes of jumping. No knocks against the class just letting people know it’s not too much of a cardio workout. probably good if you are looking for more of a regular Pilates class with some a little bit of cardio. I wore my chest strap heart rate monitor and I was only out of zone 1 for 1 minute and 34 seconds. Average heart rate was 81 bpm.
Club Pilates provides small group and private training classes for reformer Pilates…AM Reformer Power
すべてのレビューを表示Amazing, string workout with a great pace to try new moves and challenge myself ! Agora is always unique and super challenging !! Love love love 👍
Assembly Movement offers a fresh and contemporary approach to Pilates. This Progressive…Barre IN PERSON ONLY
すべてのレビューを表示The class with Claudette was fantastic! She is an amazing teacher who checks up on everyone to ensure they are doing well, and her music choices are great. Barre is definitely worth trying if you want a full-body workout that targets every muscle with small but intense movements. I highly recommend this place!
Resilience Yoga’s professional teachers are dedicated to their art, whether it be…Mat Pilates
すべてのレビューを表示Marlene was really engaging and led a fun, high energy class. It was a good full body workout, with the right balance of burn and rest. I’m pretty new to Pilates but she made the class accessible to all, and gave lots of modification options for different levels. I felt included and not at all intimidated, will definitely be back for her classes!
BECOME AN AT OM MEMBER TODAY. Located in the heart of downtown Toronto, their yoga…XFIT
すべてのレビューを表示Vanessa was wonderful and so very helpful especially because it was my first time at the gym and to cross-fitness. She was patient, really friendly and showed me how to do each of the exercises. Highly recommend !
Hawkestone Fitness is Mississauga's provider of high-level fitness training. They…Beginner Exotic Pole
すべてのレビューを表示I like the teacher so much and she is very nice!! I enjoy the lesson a lot!
Build your strength, let your body flow, and explore the art of movement.Starting…Dynamic Mobility class
すべてのレビューを表示Took Gersham’s mobility class and it was soooo good! He’s so friendly and knowledgeable! I learned so much about my body. I’m making this a weekly class for sure! Definitely take this class!😁
Pantera Fitness inspires clients to achieve their fitness and health goals. They…- Latecomers cannot be permitted (no exceptions). All classes begin and end on time…
Yoga
すべてのレビューを表示Neehar led a good class that was easy to follow. She also went around to correct students’ forms which was great. All in all, a good class- will book again!
Forward Fitness Solution appreciates and understands not all fitness programs are…- At Cristini Athletics, they're a family-run fitness business, and their members are…
Pole Dance and Flexibility
すべてのレビューを表示Maryna is an incredible instructor! I’ve taken pole classes elsewhere, but her approach stands out. Shes really good at explaining each trick and keeps an eye out to correct your form and body positions! She also gave me some safety tips, along with targeted exercises to strengthen areas where I need it most.
They are here to show the world that pole dancing is a legitimate form of exercise…Intermediate Flow
すべてのレビューを表示The class is such a vibe, you’re going to sweat. Tori is amazing and knows what she is doing. Love it!
At Pulse, they are passionate about providing their clients with exceptional fitness…Restore
すべてのレビューを表示Rabeyl is top notch! Very patient and knowledgeable. She pays attention and cares about her clients.
Women's boutique fitness studio offering small group sessions.- City Dance Corps is one of Toronto's longest running dance studios and voted top…
Circus Prep All Levels Adult Class EAST END
すべてのレビューを表示Nico is an absolute angel! We had a smaller class so he went through some basic building blocks with silks and a good stretch beforehand and after, and was really intuitive about what to show us. GOOD TO KNOW FOR ATTENDEES: I would definitely recommend that people have a basic upper body strength (can do a pull up) and have leg and hip mobility (can easily lift your knee to and above hip height) for this class, even though it says beginner it is to your (and the instructor and rest of the class)'s benefit if you have that basic strength. ALSO if you're brand new to this, go in expecting to struggle, it's part of the fun!
The Circus Fix – Your Circus Hub in Toronto!The Circus Fix offers circus classes…WOMEN'S BOXING
すべてのレビューを表示Roc pushed me even when I wanted to quit! did a great job! he was a substitute but did amazing !! will rebook!
CLUB ELEV8 is your new home in boutique wellness. We join the dependable standards…Box HIIT
すべてのレビューを表示First boxing class, and the instructor’s vibe was amazing. He went around the check on everyone even though there were so many people. I haven’t felt that was in my other HIIT classes here. It was challenging and fun, can’t wait to try this again!
The best of boutique fitness & wellness under one roof. S&T creates a local, curated…