Vinyasa Flow Lv.1 (Eng.)
すべてのレビューを表示I truly enjoyed going to Yuriko’s classes on Friday. She has such a lovely, calm and uplifting energy and is a very attentive teacher — whether it’s helping you with alignment or with adjustments around injuries or weak areas. Highly recommend this class, the studio is a very relaxing space as well 💕
「ヨガ・瞑想で、しなやかな体と、ゆとりある心を。」仕事に家事に、様々なことでめまぐるしい日々の中でも、自分の時間をもち、身体を労わり心安らぐ時間を少しでも過…Hatha Flow
すべてのレビューを表示Emi’s class was great. It’s suitable for all levels and combines breath work with alignment — we focused on back, chest and shoulders in the class I went to. She guides you through in both English and Japanese seamlessly. Would definitely join again :) Thank you for the class!
Nami Yoga Studio のゴールは、生徒さまお一人一人の心と体の健康をサポートすることです。当スタジオでは、ヨガは単なる運動ではないと考えています。…- *the class will be only Japanese language「楽しく、心と体をリフレッシュし、芯から美しく在ること」笑顔があればな…
マットピラティス Mat pilates
すべてのレビューを表示Lovely local yoga and pilates studio located in Hatanodai. Super friendly instructors and patrons. Kyami was patient, warm and knowledgeable, and her mat pilates class was great, just what I needed.
スタジオブルーが大切にするwellnessへの7つの柱 “seven blue-style life”. 地球と私を癒す場所肉体 感覚 精神と魂が健やかに保てる…【TODAYYOGA -Stretch-】
すべてのレビューを表示I really enjoyed the challenge of this Stretch class. We did stretch yoga poses and also leg strength exercises with an exercise ball. We even did some one-handed side planks! Great and totally unexpected for a stretch yoga class! Also, this studio is conveniently located near Kita-Sando metro station.
明るく開放的な空間で、身も心も自然と解き放たれるスタジオです。一面が窓になっていて、新鮮な空気を取り込みながら、無垢材のフローリングと床暖房の心地よさに包まれま…- つくばエクスプレス八潮駅徒歩2分!フレスポ八潮2Fのアウトドアフィットネスクラブヨガ/ピラティス/ボルダリング/アウトドアフィットネス/KIDSスクール楽…