KLĀY in Thai simply means loosen or make something tied, fastened or fixed less…Barre Burn
すべてのレビューを表示Really enjoyed the class! It was fun, energizing, and gave my whole body a good burn. A great full-body workout! The studio was also clean and nice. Highly recommend!
Welcome to ARC! Sculpt at the barre, punch it out in ARC Barre Box, sweat under infrared…- House number two It is a space for taking care of your physical and mental health…
- ピラティス, バーエクササイズ, …
PowerHaus Pilates Green Park
PowerHaus Pilates (พิลาทิส เชียงใหม่), 76/1 ชั้น 2 โซน A Fa Ham, Mueang Chiang Mai District, Chiang MaiReformer
すべてのレビューを表示Excellent teacher with bilingual cues. The class was at the right intensity for me and Kru Amp was patient and very attentive to all students to ensure we all get the best out of the session. Thank you!
**หากพบ Account ซ้ำ Free trial จะไม่สามารถเข้าคลาสได้ทุกกรณี และ ทางสตูดิโอจะทำก… - ピラティス, バーエクササイズ
Pilates Plus Bangkok
Pilates Plus Bangkok, Fifty Fifth Plaza, Thong Lor Soi 2, 2nd Floor, Khlong Tan Nuea, Watthana, BangkokChair & Spine Corrector
すべてのレビューを表示I rarely try chair classes since it’s not the best for me but with the combination of spine corrector, it engages my core muscles and articulates spine better. I’ll try more classes to improve balance and strength!
**If you arrive late, please do so within 10 minutes of the class start time. Entry… Reformer - (All Level) Sculpt & Stretch
すべてのレビューを表示Today was my first Pilates class after a two-month break, and I really enjoyed it! 🤍 The instructor(Kru Jang) was so sweet, patient, and helpful. She explained everything clearly and gently helped me with each move. The class was fun and enjoyable. I’ll definitely be back again! 🥰✨
Welcome to STRETCH STUDIO Pilates & Yoga — Paholyothin 47. Our studio is opened…- ピラティス, バーエクササイズ, …
PowerHaus Pilates The Backyard
The Backyard Mahidol, Units B208–209–210, 2nd Floor, Building B No. 293 Mahidol Road, Chang Khlan Sub-district, , Mueang Chiang Mai District, Chiang MaiMat With Ball
すべてのレビューを表示Amazing core workout with Kru Aom! Loved this Mat with Ball class! Kru Aom brings such great energy to the room and her cueing is fantastic. The class offered just the right level of challenge to really target and stimulate the core. This class is a great reminder of just how effective Mat Pilates is for core strength. Highly recommend!
We are second location of Powerhaus Pilates located in The Backyard Mahidol. Here… Hatha Yoga
すべてのレビューを表示I absolutely loved this Hatha Yoga class! The teacher was amazing — attentive, professional, and created such a warm and positive atmosphere. The class was exactly what I needed: a perfect balance of movement, stretching, breathing, and relaxation. I felt so good both physically and mentally afterwards. Highly recommend this class and the wonderful teacher!
Welcome to our Yoga & Wellness Sanctuary. Feel at home when you practice at our boutique…- バーエクササイズ, ピラティス, …
Core Harmony
CHM Pilates Co., Ltd., 1319 APAC TOWER,Sukhumvit Rd., Phra Khanong Nuea, Wattana, Bangkok, 10110, Unit 201-202M Floor, BangkokBooty Bomb
すべてのレビューを表示Intense and thorough workout. Minor thing- the music could be a little softer so we can hear the teacher more clearly. Nonetheless I’ll keep coming back- I like the privacy and energy of this space! Clean, organized and well run
At Core Harmony, we take the quality of instruction seriously. Every class is led… - ピラティス, バーエクササイズ, …
HHH Pilates and Healthy Club
169/102 HHH Pilates and Healthy club, Satr avenue5, San Phak Wan, Hang Dong, Chiang Mai, Chiang MaiReformer Group Class morning fresh (Kru FaiFai) - All Levels
すべてのレビューを表示incredibly kind and thoughtful instructor. she was spreading such a great mood throughout the entire session while being super professional
First Private Pilates Studio in Chiang Mai Integrating Pilates with Physical Therapy… - ピラティス, スポーツリカバリー, …
Absolute Boutique Fitness Studio (Thailand)
Absolute Yoga (Absolute Boutique Fitness Studio @ The Crystal Ekamai-Ramindra), 64/98 Pradit Manutham Rd, Lat Phrao, BangkokCYCLE : Absolute 45-F
すべてのレビューを表示i'd like to appreciate the instructor, Jym. the intensity of his class slowly climbed up, which is easy for a beginner like me to join in. he gave a several light-off time throughout the class, offered variation for advanced riders, asked if anyone wanted him to check the form yet still went to check everyone. thanks to Jym i finally had a great time with spin class :)
About us: Opened in 2002, ABSOLUTE is Asia’s largest boutique fitness studio with… - ヨガ, ピラティス, …
LŪMA Yoga Studio
2nd Floor LŪMA Yoga Studio Bambini Villa 18 Attha Kawi 1 Alley, Khlong Tan, Khlong Toei, Bangkok 10110, Thailand, BangkokHot Flow
すべてのレビューを表示First time joining his class and I really appreciated the warm welcome! I loved how clearly he communicated each movement and how he gave us enough time to pause and really be present in our bodies. The pace was slow and intentional but just enough to help me connect with each movement. He also encouraged me to try one movement that I probably wouldn’t have attempted on my own and that felt really good. Highly recommend! 🙌🏼
Lūma Yoga Studio is a boutique wellness space located in Bambini Villa, Sukhumvit… Kiss my peach
すべてのレビューを表示Overall, I’ve been really enjoying my workouts here! I just wanted to share a small suggestion regarding air quality and freshness. During busy sessions, there can be a slight odor in the workout area. Adding a diffuser, opening a window for fresh airflow, or ensuring the towels are thoroughly refreshed would make the training environment absolute perfection. Thanks for all your hard work!
SQULPT is Bangkok's hottest mat sculpting studio, where heat meets sculpting strength…- ピラティス, スポーツリカバリー, …
Absolute Boutique Fitness Studio (Thailand)
Absolute You Amarin, Amarin Plaza, Ploenchit Rd, Khwaeng Lumphini, Khet Pathum Wan, Krung Thep Maha Nakhon, BangkokREFORMER Rm1 : Butt & Burn 60-F
すべてのレビューを表示Great Reformer class! Coach Alex is kind and friendly, and his instructions are clear, easy to follow, and flow very smoothly. Really enjoyed the class and would love to come back again!
About us: Opened in 2002, ABSOLUTE is Asia’s largest boutique fitness studio with… AM Group Mat: Pilates HIIT
すべてのレビューを表示The building is easy to find and its very nice. I arrived the studio on 9th floor 18 minutes before the class but the Studio is still closed, luckily there's another person waiting for the same class I'm signed up. I had to message the Studio via Line and they reply quickly and the studio opened at exactly 9am for 9am class. Kru Pla is amazing, she was friendly, attentive, and very knowledgeable. She guided me through the exercises clearly and made sure I was doing everything correctly while still making the class fun and enjoyable. I really appreciated her energy and attention to detail. I left feeling refreshed, stronger, and definitely looking forward to coming back!
Escape the chaos and find serenity at 'The Breathing Room'- your private Pilates…ALPHA STRENGTH (LOWER)
すべてのレビューを表示great program and the right level of intensity. the instructor helps check the form and the atmosphere of the community was very welcoming
WOLF Wellness & Training is your boutique, community-powered playground in Ekkamai…- ヨガ, 筋力トレーニング, …
YogaSutra Studio - Sathorn
YogaSutra, Sathorn Nakorn Tower, North Sathorn Road, Floor 32, BangkokBasic Upper Body Strength - Sathorn
すべてのレビューを表示Great upper-body class to start the day! The instructor is very friendly and always provides alternative movements if something feels too challenging, so you don’t feel too much pressure.
Established in 2003, YogaSutra is one of the pioneer Yoga studios in Thailand. With… - ピラティス, バーエクササイズ
HEARTCORE Ritual
87/6 Phaya Thai Road, Thung Phaya Thai Subdistrict, Ratchathewi District, Bangkok[ Barre ] Signature Sculpt
すべてのレビューを表示Friendly instructor and cute clean studio! The class felt like barre movements taught with Pilates queuing — meaning it wasn’t music driven, but I enjoyed it regardless as I love both Barre and Pilates. Jan was nice and respectful. (There are some instructors these days in Bangkok at other studios who humiliate clients on the mic but call it “motivation” or “tough love” so I appreciate the friendliness and respect a lot.) I’ll definitely visit again! Oh and great location close to the BTS station too
HEARTCORE Ritual is a boutique movement studio in Ratchathewi, Bangkok, just a 3… Reformer: Core Control
すべてのレビューを表示Beautiful studio! Lovely flow focused on quadruped movements and alignment. I liked the mixture of mat and reformer. Would have liked a bit more deep core but overall loved it and will be back!
Pilates, Barre, and Yoga are movement modalities that can be considered ‘same, same…- ヨガ, ダンス, …
Asana Yoga
88/1 Eight Thonglor Building, LG floor soi Sukhumvit 55(Thonglor), Khlong Tan Nuea, Watthana, BangkokTwist & Stretch (A)
すべてのレビューを表示Really enjoyed my yoga class here! The teacher was super friendly and made everyone feel comfortable. The studio has such a nice vibe, and the class was a great mix of stretching and relaxation. Can’t wait to come back!
If you’re looking for a studio with classes that are as challenging as they are fun… - エアリアル, ピラティス
SWISS PILATES Rain Hill
777 Rain Hill, Sukhumvit Road, 2nd Floor, Unit No. L-10,11 Khlong Tan Nuea Sub-district, Watthana District, BangkokSwiss Pilates Reformer
すべてのレビューを表示Now this is what I call a professional instructor! So attentive, thoughtful, and always making sure everyone is taken care of. The flow was absolutely seamless. Everything felt smooth and well-paced. Loved every minute! 🤍
Swiss Pilates is a holistic movement brand uniting premium Pilates studios, internationally… - ピラティス, 低インパクトトレーニング, …
Brn.X Studio
48 Soi Sukhumvit 16, Khwaeng Khlong Toei, Khlong Toei, Bangkok 10110, BangkokThe Ultimate Sculpt
すべてのレビューを表示Absolutely loved a class! Lovely instructor, and although the studio is small, it’s made for the girlies! 🎀 From separate shower rooms to all the toiletries and even AC in the bathroom. Will definitely be back! ✨ oh and a maid is so nice 🙏
BRN X is a modern boutique fitness and wellness brand built around movement, connection… LET’S BOUNCE-TRAMPOLINE (40 MIN)
すべてのレビューを表示เพิ่งเคยเล่นครั้งแรกค่ะ ครูต้น energy ดีงามมาก บิ้วเราสุดพลัง เล่นรอบแรกคนไม่เยอะเท่าไร แต่ชอบค่ะ ครูดูทั่วถึงดี และไม่แน่นห้องเกินไป สตูมีห้องน้ำ ห้องอาบน้ำของตัวเอง มีที่จอดรถให้ พนง น่ารัก ค่า
- Please arrive at least 10 minutes before class begins. The studio does not allow…- ピラティス, 低インパクトトレーニング, …
RE9 Wellness Studio
RE9 Wellness Studio, 127 Phanjaphum Building 1, 10th Fl, S Sathon Rd, Thung Maha Mek, Sathon, BangkokRE9 Gentle FLOW: Evening Reset
すべてのレビューを表示Had a great class with K. Pla, She was super friendly and making sure everyone got the most out of the stretches. The studio is clean and well-maintained. Would definitely come back🤍🤍🤍
RE9 Wellness Studio is a holistic wellness space in Bangkok dedicated to strengthening… Inversion Series
すべてのレビューを表示Amazing class and the best yoga instructor that I’ve come across in Bangkok. Really helpful inversions class and very respectful and encouraging teacher 🙏🏻
If you're looking for a studio with classes that are as challenging as they are fun…- ピラティス, ヨガ, …
Isora Wellness
Isora Wellness, 3rd Floor, 199/1 Sathon Soi 12 Alley, Si Lom, Bang Rak, Si Lom,, Bang RakReformer: Office Syndrome
すべてのレビューを表示great class and very knowledgeable instructor! there’s only 4 reformers (and the nice merrithew ones!) so you get corrected on every single move that you do which is so rare these days. 🥰💓
**PLEASE READ** 1. All first-time attendees for Pilates Reformer class at our studio… - ストレッチ, ヨガ, …
YogaSutra - Sukhumvit
756/1 Soi Sukhumvit 30/1 Sukhumvit Road, Klong Ton, Klong Toey, Bangkok 10110, BangkokPrana Yoga - Sukhumvit
すべてのレビューを表示I love Master Jai’s classes! He is one of the best yoga instructors in all Bangkok! So experienced, kind and patient! I always feel energized and yet so calm after joining his classes!
Established in 2003, YogaSutra is one of the pioneering yoga studios in Thailand… - ピラティス, ヨガ, …
Absolute Boutique Fitness Studio (Thailand)
RSU Tower, Sukhumwit Road, Klong Tan, BangkokCYCLE: RHYTHM 45
すべてのレビューを表示The lady in blue really enjoyed Mek’s class and appreciated the extra push, even though it was my first time at the studio! Will definitely come back if I’m ever in Bangkok again 😊
About us: Opened in 2002, ABSOLUTE is Asia’s largest boutique fitness studio with… - ヨガ, ダンス, …
MOOV Functional Training and Yoga Studio
MOOV Bangkok, MOOV Bangkok, 55, 55/7-11 Phayathai Road, Rachathewi, BangkokINSIDE FLOW YOGA (YOGA+MUSIC)
すべてのレビューを表示ครูนาดาคือที่สุดจริงๆค่ะ รู้จัก Inside flow เพราะครู และตามครูไปทุกสตูเลย ครูเก่ง เอเนอจี้บวกๆมากกกก 💗 สตูเดินทางสะดวกมากค่ะ
Moov studio offers variety of the group class; Yoga, HIIT, Barre, Pilates and more… - ヨガ, ピラティス, …
Prime Space
9th Floor of the Sathorn Prime Building at 26 Naradhiwas-Rajanagarindra Road, Yannawa, Sathorn, , BangkokSculpt Power Core
すべてのレビューを表示This class focuses on core workout. Good work and the pace of class is just about right. There was no one to do the check-in and validate the parking for the 8am class. I’ll come back and try other classes.
Prime Space is a premium, small-group fitness studio located inside Balance Prime… Pilates Burn (Beg/EVN)
すべてのレビューを表示The instructor was great but it was a beginners class which I didn’t realize. The coach was awesome and I highly recommend it for beginners.
HOYHON COMPANY LIMITED is a new concept studio that combines the fun and challenging…- ヨガ, 瞑想, …
The Yoga Shala
The Yoga Shala Bangkok, 9, 3 Soi Phrom Phak Khwaeng Khlong Tan Nuea, Watthana, 9, Krung Thep Maha Nakhon, BangkokSUNDAY Restore and Reset
すべてのレビューを表示Amazing class! Oliver guided through the class with clear instructions and calmness. Love the atmosphere of the studio surrounded by trees, and can hear birds chirping during the class — such a good way to find peace and reconnect with my mind and body.
***Please present a Valid ID Card or Passport at Sign-in ***Name must match the booking… - 瞑想, ヨガ, …
Lotus Wellness Bangkok
Pitak Court (Sathorn Soi 1), 43 Soi Atthakan Prasit, Thung Maha Mek, Sathon, BangkokQi Gong & Tai Chi
すべてのレビューを表示I really enjoyed Dom’s class and learning more about Tai Chi! It even inspired me to explore it further. Before coming back to Lotus, I’m going to try a few classes with Miracle Tai Chi first, and hopefully I’ll be back at Lotus again soon! Thank you, Dom, for the lovely conversations and for your patience today!
Please see direction below to avoid getting lost Lotus Wellness Bangkok Studio is… - 筋力トレーニング, ウエイトトレーニング, …
Tri Bodyworks
TRI BODYWORKS, 6 Ari Samphan 8 Alley, Phaya Thai, Khet Phaya Thai, BangkokTRI BURN
すべてのレビューを表示First time trying Tri Bodyworks. The triburn class was fun and really get your cardio working through various stations in the circuit. The instructor was friendly, welcoming, clear in his instructions and accommodating different physical conditions.
At TRI Bodyworks, we’re not just a fitness studio; we are building a fitness community… Pilates Rehab
すべてのレビューを表示It was a very good class, the instructor is very good and thorough... she made sure each of us in class have a correct posture and doing the pilates properly so we don't hurt ourselves and get the most of the benefit.
Thailand's best dance school for ALL! 2 convenient locations (Asok & Samyan) with…Gym & Pool Day Pass
すべてのレビューを表示ไปใช้ฟิตเนสมาหลายโรงแรม ให้ที่นี่ดีสุด เดินทางสะดวก กว้าง ทุกอย่างครบ ฟิตเนสใหม่ เริส
Conveniently located in the heart of Bangkok and just steps away from the BTS station…- ピラティス, 低インパクトトレーニング, …
Corre BKK
Corre.BKK, 1/15 Pridi Banomyong 26 Alley, Khwaeng Khlong Tan Nuea, Watthana, Bangkok 10110, BangkokCore Control
すべてのレビューを表示Kru Eng is easily my top 3 instructors ever, and I've attended mat pilates in many cities and countries. She's an articulate instructor with soothing but uplifting energy. Kru Eng is very attentive. She can quickly identify your weaknesses or issues (if any), will fix it, and then provide tips to make sure you know how to correct the form yourself going forward. The studio is also clean, chic, and properly equipped. Would recommend Corre.BKK and Kru Eng :)
Corre is a small neighborhood movement studio located at the beginning of Pridi … First timer : Pre-Pilates MAT + Beginner Reformer
すべてのレビューを表示มาถึงเช็คอินหน้าเคาน์เตอร์ พี่ที่เคาน์เตอร์อธิบายการเก็บของและแนะนำห้องเรียนเป็นอย่างดี เดินเข้าไปรอในห้องเรียนมีเครื่อง reformer 4 เครื่อง ลงคลาส first timer ไป คลาสนี้เจอกับครูภูเขา ชอบความตั้งใจในการสอนของครูมาก ในคลาสคนเรียนเต็มทั้ง 4 เครื่องแต่ไม่ได้รู้สึกว่าคลาสใหญ่อะไรเลย ครูให้ความใส่ใจนักเรียนทุกคนเท่ากัน โดยเฉพาะเวลามาช่วยจัดท่า ครูช่วยจัดท่าและดูจนกว่าจะทำถูกต้องถึงให้ผ่าน มันทำให้ทุกท่าในคลาสโดนจุดหมด และทำให้เข้าใจมากขึ้นถึงการโฟกัสกล้ามเนื้อที่ถูกต้อง รวมถึงการให้กำลังใจนักเรียนแต่ละคนคือ 10/10 ฟังคำชมแล้วรับรู้ได้ถึงความดีใจ และทำให้รู้สึกดีกับตัวเองไปอีกด้วย ในเรื่องของการอธิบายแต่ละท่า ครูภูเขาจะมีคำเปรียบเทียบที่ทำให้มองเห็นภาพชัดเจนมากขึ้นว่าต้องทำท่าอะไรต่อไป เช่น งอเท้าเข้ามาเหมือนกำลังบีบน้ำส้ม ฯลฯ เข้าใจง่าย ไปทีละขั้นตอน ใส่ใจในรายละเอียด และยังทำท่าให้ดูประกอบการสอน มือใหม่เริ่มเรียนเป็นครั้งแรกมาเรียนได้จริง หรือถ้ามีประสบการณ์เรียนมาแล้วก็ลงได้เพื่อมาเก็บรายละเอียดแต่ละท่าให้ถูกต้อง ส่วนตัวชอบมาก ที่ทึ่งสุดในคลาสคือการเรียน roll down ที่ถูกใช้ในการวอร์มอัพเวลาเล่นพิลาทีส จริงๆมีรายละเอียดมากกว่าที่คิด นี่เป็นครั้งแรกที่ทำให้รู้ตัวว่าทำ roll down ผิดมาโดยตลอด เลยรู้สึกดีกับคลาสนี้ว่าเรามาเรียน foundation ให้แน่นขึ้นกับครูภูเขาได้ เป็นครั้งแรกที่ลงเรียนกรุ๊ปคลาส แต่ได้อะไรกลับไปบ้านพอๆกับเวลาเรียนไพรเวทเลย ขอบคุณครูภูเขาที่ตั้งใจสอนค่ะ ขอมีเสริมเล็กๆนิดนึงคือ ในคลาสมีคนที่มาเรียนพิลาทิสครั้งแรกคนนึงด้วย อยากให้ช่วย brief วิธีหายใจสั้นๆ ทุกคนจะได้หายใจไปพร้อมกันค่า
Daily Dynamic Pilates Studio Movement as a daily ritual. Welcome to Daily Dynamic…LET’S BOUNCE-TRAMPOLINE (40 MIN)
すべてのレビューを表示สนุกดีค่ะ คุณครูใส่ใจ แต่เหนื่อยเลยค่ะถ้าไม่ได่cardioบ่อย
- Please arrive at least 10 minutes before class begins. The studio does not allow…- ピラティス, 筋力トレーニング, …
Beyou Studio Pilates Rama 3
493/8 Floor 1, Rama 3 Road, Bang Khlo, Bang Kho Laem, Bangkok[Reformer] Full Body Sculpt
すべてのレビューを表示Such a lovely studio! Kru Pin was super friendly, attentive, and always helped correct my form throughout the class. The studio is sooo beautiful, clean, and cozy, with really nice bathroom facilities. Would definitely come back! 💗
Beyou studio is a wellness space established in Rama 3, Bangkok. A space where movement… - 筋力トレーニング, ダンス, …
FATGYM (Fit @ Thonglor Gym)
Sukhumvit 55 No. 283/40, Home Place Building, 8F, Khlong Tan Nuea Subdistrict, BangkokTRX
すべてのレビューを表示It was a intense 30 minutes, and completely worth it! I was so exhausted, but my instructor cheered me on next to me and stayed with me until the very end, which helped me finish. Highly recommended!
Welcome to F@T GYM — a luxury boutique gym in the heart of Thonglor. We offer a private… Open Gym & Pool access
すべてのレビューを表示ยิมไม่ใหญ่ แต่อุปกรณ์ค่อนข้างครบ มีบริการน้ำ ผ้าเย็น ผลไม้ Locker ใหญ่ ห้องอาบน้ำใหญ่ สบูแชมพูพร้อม ซาวน่า stream และสระน้ำบรรยากาศดีมาก 3 ชั่วโมงใช้บริการได้ครบ จอดรถสะดวก
Balance is a feeling, a sense of harmony, a way of living. At Kimpton Maa-Lai Bangkok…Mat Pilates
すべてのレビューを表示K. Aum สอนดีมากค่ะ อธิบายละเอียด ค่อยๆไปตามสกิลของนร. ใส่ใจ ช่วยดูช่วยตรวจท่านักเรียนทุกคน ทำให้ทำแล้วโดนมากขึ้น
Pilates and Yoga studio: A place for exercising, specializing in Pilates and Yoga…Mysore (All levels)
すべてのレビューを表示I had a great first experience here! As a beginner, I found the instructors to be really helpful and patient. This experience inspired me to keep practicing yoga. The instructors speak English very well, which is great for foreigners. It’s also close to the BTS station, and the overall atmosphere is superb.
Small Ashtanga yoga shala found by SYC authorized level II since 2017. They offer…Mat Pilates
すべてのレビューを表示Unexpectedly amazing and tough workout! I joined the Mat Pilates class with Kru Surie and was so impressed. It was a serious, full-body challenge using just resistance bands and balls. Kru Surie is excellent, she gives fantastic cues and is incredibly attentive with correcting posture throughout the session. Left feeling like every muscle was worked. Highly recommend!
LOFT Studio offers small group classes (6–8 participants) led by physiotherapists…LUMIMA Recharge
すべてのレビューを表示I am a Muslim woman and These ladies are amazing and accepting, they knew my name upon arrival and everything is so personal I feel like I made true progress for my mind and body... I am always greeted with a smile and clear instructions! Other places, you check in and you are left wandering around, but not here! I feel very at home here and it just became my favourite weekly Pilates location!
LUMIMA Wellness Club is a sanctuary for those seeking to reconnect with themselves…- サウナ, ヨガ, …
Decode Wellness
Decode Wellness, อาคารมหานคร เซ็นเตอร์ 3rd Floor, 2, Soi Sueksa Witthaya, Si Lom, Bang Rak, Bangkok10X Fitness & Sauna
すべてのレビューを表示ประทับใจมากค่ะ ตอนแรกจองไปเป็น 10x แต่ร่างกายไม่ไหวเพราะเล่นคลาสอื่นมาก่อนแล้วเลยขอเปลี่ยน เป็นแบบ ผ่อนคลาย เจ้าของก็ให้ค่ะ เป็น contrast… คือ ซาวน่า สลับน้ำเย็น ละก็ ต่อด้วยเครื่องกระตุ้นน้ำเหลือง สมกับ wellness จริงๆ ค่ะ ออกมา จากที่ปวดเมื่อยกล้ามเนื้อ หายเลยค่ะ ♥️ ขอบคุณนะคะ ที่นี่มีคลาสmeditation และ sound bath ด้วย น่าสนใจมากค่ะ ดูแลใกล้ชิดและเป็นส่วนตัว ลองดูนะคะ
Decode is where you come to explore the tools, practices, and systems designed to… L.I.I.T
すべてのレビューを表示Sure! You can write: It was my first time here and I had a great experience! The place is welcoming and beginner-friendly. The equipment is easy to use, and everything was easy to understand. Definitely a great place for beginners 🫶🏻🧑🏻🩰
O2 Fitness operates Fitness Centers that brings the essentials of Fitness to you…Reformer Pilates
すべてのレビューを表示Such a nice instructor, super kind. The class was great in a fun environment. Thank you so much.
Welcome to Yoga Studio 93 – Yoga & Pilates Studio Discover your balance, strength…Sculpt & Stabilize -Mat Pilates ( English )
すべてのレビューを表示I came here for the second time and I’m absolutely in love with this place! The mat Pilates class was amazing — I felt so good and energized after the workout. The studio is lovely, the atmosphere is great, and the instructor is fantastic. Definitely coming back again! ❤️
ALIGN BODY PILATES STUDIO ✨ A small, intimate Pilates studio in Bangkok, located…
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