Strength
すべてのレビューを表示The class was smaller so it felt like having a personal trainer to check your form which was really nice. Lizzy had good energy and pushed each member of the class along the way. I’m proud of the work I did there.
Get ready to tear down obstacles of the mind and body. At FRAME, they believe that…Strength
すべてのレビューを表示Jill was amazing. This was my second class (the first was Power Yoga Flow) and she made me feel comfortable and motivated in both settings. Jill modified the work out for anyone in need and coached me in proper form in a positive way. The community was so kind and welcoming. I look forward to my next class.
Join us for yoga, fitness and climbing. We believe in the power of play, wellness…In Person Personal Training
すべてのレビューを表示Landis was professional and friendly, and he is very knowledgeable about personal training. He asked about my workout habits and injuries in order to cater the personal training session to my needs. I also appreciate that he gave me a list of the exercises we completed together so that I could do them on my own in the gym. If you want help reaching your fitness goals, he’s your guy!
If you’re looking for a studio with classes that are as challenging as they are fun…