EAST - STRONG45 (Level 1)
すべてのレビューを表示Great introduction to strength training by Hilda. I thought I would be totally intimidated by the exercises but she was very friendly throughout and corrected our form so we engaged the right muscle groups. Loved the class.
Note : Activ.Co Studio is a women-only, barefoot fitness studio in the East.Activ…Trust Yoga Signature
すべてのレビューを表示Manoj is a very kind trainer. Very encouraging and helps to fine tune our poses. Highly recommended for the individual who doesn’t like the “slower” version of yoga and this combines basic yoga warmup with Flyer speed of Flow Yoga.
TRUST YOGA center plans to share our best yoga knowledge to all, regardless of gender…Re:Glow Reformer Pilates @ Shiseido Forest Valley with Shae Lynn
すべてのレビューを表示The best class! I'm going to miss it when it is gone. Instructor Shaelyn was really nice and friendly, she really gave me attention during core exercises after I told her that my core was really weak. Thank you so much and keep doing what you do!
Minmed Fitness offers a diverse range of classes catering to all fitness levels…Aroma Yoga
すべてのレビューを表示LOVE today’s class! a cosy size… all of us are somewhat on the same level so Ezam pushed us a bit more, WHICH I LOVE. the flow of her sequences was really helpful for us to reach deeper stretches and poses.
They offer a range of programs, from a restful and tranquil atmosphere to heart pumping…Hatha Flow
すべてのレビューを表示It was pretty chill. I had difficulties with some of the steps but I enjoyed it anyways. Instructor was patient, had a very soothing voice. I felt calm and assured throughout the session.
A dedicated studio for a wide range of barre, Pilates, yoga and strength classes…Gym Time
すべてのレビューを表示Was actually there for gym time but was given circuit training - which I didn't mind at all since it was my first time there. Equipment were pretty easy to grasp with trainer's instructions. The ongoing video playing helped time 45 secs of reps. Equipment are a little worn with signs of wear and tear, but everything is clean, and staff were friendly and helpful.
Contours Express is an international fitness gym franchise that is designed exclusively…Zumba
すべてのレビューを表示Instructor Fia was on Fi-ah! Love all her moves, and her warm personality. Keep it up(:
Contours Express is an international fitness gym franchise that is designed exclusively…