Crystal Sound Bath
すべてのレビューを表示Another amazing sound bath session. Crystal quartz bowls were so heavenly and brought rest. Himalayan bowl on the body felt soothing. Felt a deep release of stress & left feeling lighter! More calm and lots of clarity.
Bliss Wellness is an intimate experience designed to help you unplug and tap into…Lift & Tone
すべてのレビューを表示I’m a big fan of Coach Vicki’s classes! The programming is creative so I don’t get bored; it’s paced so I don’t feel rushed and can focus on my form and moving with intention; and it’s the right amount of challenging so I can ramp it up on days I’m feeling it or ramp it down on days my body is just barely hanging in there. There are all levels in the class, and Vicki offers modifications for every level and/or injury. She’s great with giving clear instructions, motivating the class, and watching everyone’s form to make sure we’re moving safely and effectively. She’s a personal trainer first, which comes through in her care for communicating safe techniques, pointers and cues throughout the class.
At Burg Fitness & Cycling Studios their goal is to offer a variety of group classes…Ground + Sound
すべてのレビューを表示This class is such a peaceful gem of a class! Loved the tea and gentle yoga and the sound bath experience with bowls, rain machine, essential oils - a great way to unwind from the day. Highly recommend ! Carley is such a great guide and teacher.
A holistic wellness studio with daily yoga, pilates, sound bath, meditation & breathwork…IM=X Full Body - All Levels
すべてのレビューを表示Shannon was extremely interactive and helpful. I love that she got on the machine and did some workouts with us to demonstrate. She also didn’t hesitate to come over and correct my form when needed.
Welcome to your fitness home, a place where you can breathe, stretch, play, flex…IM=X® Full Body Xercizer - All Levels
すべてのレビューを表示I love that Shannon always trying to incorporate a new move for us in class. It challenges us and it keeps it fresh.
IM=X Fitness Boutique is redefining the studio concept with its proprietary Integrated…Level 1 Pole Choreo
すべてのレビューを表示Nikki’s level 1 choreo is the perfect transition for those moving up from the intro classes. She breaks down every movement into easy to understand steps and gives opportunity to practice the moves several times until we have it down!
Intice is a space where any woman can safely and confidently express her feminine…Beginner Cycle
すべてのレビューを表示Extremely helpful for beginners. Instructor was very welcoming and gave me one on one instruction for how to set up my bike. Class was fun and a great workout!
AdventHealth Wellness Center Wesley Chapel, formerly the Health and Wellness Center…RHYTHM CYCLING
すべてのレビューを表示Do yourself a favor and book Emily’s spin class!!! Whether you’ve never done a spin class before or you’ve done 100, you’re going to get a killer workout and a great vibe! 🔥🔥🔥🔥
Titanium Fitness is a group fitness studio for all fitness levels. We pride ourselves…Docklands
すべてのレビューを表示First time at this location. Nice big open space (some F45 I’ve been to are very small and crammed). Coaches were inviting and motivating. Helpful with rotations as well.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Go With the Flow
すべてのレビューを表示I’ve taken two classes here and both instructors were amazing. Distinct and full of personality, the classes are welcoming and inclusive. It’s a great opportunity for good energy exchange without taking life too seriously. I’m no yogi, but am really impressed with this studio and the instructors they select - clearly done intentionally and mindfully. Heather absolutely moved me. Take a class and step outside of your comfort zone! It’s worth it.
At Ebb and Flow Yoga Life, Yoga is for everyone! We don't care if you can touch your…Group Training
すべてのレビューを表示Rhoda was so nice and helped me with all the steps I needed help with. 100% would go again
FIT Method 413 is a fitness ministry dedicated to transforming lives using a proven…HIIT Cardio class
すべてのレビューを表示Great class as always! New trainer, Allison, led the class and just like every trainer in Apex, she’s just as good!
Highly trained experts looking to provide performance enhancement and a permanent…The Riddler
すべてのレビューを表示They emailed me a waiver when I registered for the class. I completed it online. When I got there, they told me they didn’t email a waiver to me and made me fill it out again. It was multiple pages. Ugh. Then they required a credit card to hold my spot in class. A class that I was already physically there to attend. The instructor was great. The class was challenging. I did not find the other people in the class to be very friendly.
**Please Arrive 15 minutes early for your first class in order to participate**…Titans
すべてのレビューを表示Wow first time at this location, Chris was incredible! Hyped up the whole class and kindly assisted us all with proper form, I’ll definitely be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Kinstretch
すべてのレビューを表示Clear instructions and anatomical demos for the Kin Stretch . It was quite aligned with other FRC. Look it up and then go experience this way of stretching / strengthening. Kinstretch encourages a high level of focus, self discipline, and mind/body connection. Great studio once you find the entrance in the back of the building facing the field.
At Physical Culture Gym, we’re dedicated to helping you develop your entire body…CP Reformer Flow 1.5 (50 Mins)
すべてのレビューを表示Amber was a great instructor! She was very easy to understand and did an excellent job explaining the moves and modifications. I know a good Pilates instructor when I see one and Amber is excellent!!!
Club Pilates provides small group and private training classes for reformer Pilates…Functional Training
すべてのレビューを表示I love the stations workout! It’s nice when you do a full body class with different exercises on a timer to keep you moving and grooving!
We're excited to announce that Fit-Her Health and Fitness for Women is here! After…Circuit - 35 Min
すべてのレビューを表示This was one of the better workout classes I have experienced in this area. The class was a 38-minute Sweat & Shred which consisted of a 10-exercise circuit where we did each move for 40 seconds, two times in a row with two total rounds. The exercises were a nice mixture of strength, cardio, and functional mobility training. The coach, owner Joel Metzger, was knowledgeable, frequently rotating to each client to correct form and challenge all of us. He was a motivating presence with a high-energy vibe. I loved the mixture of equipment, from Freeform treadmill to TRX straps to stability balls for Good Mornings. The highlight was DJ C Base, a freshmen at Plant High School who has true spin talent! I will be back!
Elevate Your Fitness at The LAB Athletics – Where Efficiency Meets ResultsAt The…CP Restore 1 (50 Mins)
すべてのレビューを表示First time here, loved this class. Great way to recover the body from my active lifestyle.
Club Pilates provides small group and private training classes for reformer Pilates…CP Cardio Sculpt 1.5 (50 Mins)
すべてのレビューを表示Cali’s class is always challenging but in the best way possible. I always leave feeling like I got a great work out. Definitely recommend.
Club Pilates provides small group and private training classes for reformer Pilates…Total Body Fitness
すべてのレビューを表示First time here and I loved it. Maresol, the owner, was so awesome!! She pushed me through it! I felt like I couldn’t do many things and she helped me with everything, she is great!! Definitely coming back whenever I am close to the area! 💪
Through Motivation, Community and Accountability, guided by their FAITH, they work…Aerial Bungee Fitness
すべてのレビューを表示I had always wanted to try bungee fitness, and it didn't disappoint. I had fun learning to fly tonight! Thank you Justin for a great class and for explaining and walking us through each movement so that we could safely land.
Kinesis, the Movement Studio is a locale specializing in mobility and muscular balance…Mobility
すべてのレビューを表示I was lucky enough to get a one on one session with Casey my first booking. She was knowledgeable and I really enjoyed the mobility class. Great for runners!
To contact, please reach out via Text message, Instagram DM or by Email :) Thank…Sacred Tantric Flow
すべてのレビューを表示Such an inspiring class, the instructor was so kind and really gave us multiple options for poses. Highly recommended.
Welcome to the Bionic Bloom Wellness Center, a haven for holistic well-being and…- Their fitness and nutrition programming is designed for you, based on where you are…
CP Reformer Flow 1 (50 Mins)
すべてのレビューを表示Cristie was great at cuing and was easy to follow. I liked the workout, felt good without it being over challenging.
Club Pilates provides small group and private training classes for reformer Pilates…Mysterious VXN (Anything Goes)
すべてのレビューを表示Energy was amazing.. she was amazing definitely will be coming back
READY TO TRY SOMETHING NEW?!? Let’s Elevate your strength, flexibility and confidence…Adv. Contemporary
すべてのレビューを表示I loved the class and the instructor was so welcoming. Great that they had modifications! Loved the studio and class :)
At NHDA, our mission is to provide a safe, creative and inclusive space to inspire…CP Reformer Flow 1 (50 Mins)
すべてのレビューを表示The space was beautiful. Instructor Aimee was amazing and took her time to stop by my station to help me adjust moves as needed. It was my first time and I didn’t feel overwhelmed at all. I would definitely recommend this Pilates studio and class!
Club Pilates provides small group and private training classes for reformer Pilates…- At Rays Mobility, we believe that movement is crucial for living a healthy and fulfilling…
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