STRONG
すべてのレビューを表示For a complete gym newbie this class was challenging but adaptable! Appreciate the instructors help with demos & guidance.
Gym 115 also provides an amazing range of high intensity small group training classes…FS8 Original
すべてのレビューを表示My first time was challenging yet not too hard, Mari made an effort to keep an eye out for me and helped me with certain moves. Nice atmosphere and love the early class time :)
FS8 is low impact group fitness with an emphasis on reformer pilates. We've taken…V-Pilates/Barre Fusion
すべてのレビューを表示Lucy is fantastic and makes the most of the limited space available, which unfortunately isn’t large enough to accommodate everyone at the barre. I would recommend either adding an additional barre or changing the class name to better reflect what it actually is: a Pilates class.
VF3 is not just another Yoga/Pilates studio. We are here to create a community of…Reformer Pilates
すべてのレビューを表示The instructor gave clear instructions and facilitated a friendly class environment for my growing bump!
(FEMALE ONLY STUDIO) BUMP offers all women a truly one-of-a-kind experience. Their…Open Gym
すべてのレビューを表示Pretty big gym, was a bit busy but had enough space. Need to bring your own padlock for lockers though
All Crunch studios are airconditioned and well equipped to deliver an array of different…Vinyasa Yoga
すべてのレビューを表示It was a great class. Ekta, she is too good. The overall class was very peaceful and made me feel calmer throughout the session. Her instructions, different mudras, and music is perfect combo for me.
All Crunch studios are airconditioned and well equipped to deliver an array of different…BURNER Resistance class
すべてのレビューを表示Amazing experience. Coach was very hands on and encouraging. Will definitely visit again!
UNITONE Training is a group fitness studio offering small circuit based classes.…Open Reformer
すべてのレビューを表示I’ve been attending various Pilates classes for a few years now and Karin is one of the best teachers I’ve come across. She’s attentive, knowledgeable, makes the class just enough entertaining to not distract from the exercise but to also make everyone feel welcome and capable of doing exercises. Will definitely come back!
Your Local boutique fitness studio for women offering Reformer Pilates, Strength…Zumba
すべてのレビューを表示I couldn’t be happier with the Zumba classes at Crunch fitness ! These sessions are exactly what our area needed, offering a fun, high-energy workout at just the right time. For those of us with busy workdays, the 7 pm slot allows enough time to finish up and get to class without rushing. It’s such a fantastic way to de-stress and enjoy fitness after a long day, and the instructors bring so much energy that it keeps me coming back every evening. Highly recommend for anyone needing that boost and balance after work!
All Crunch studios are airconditioned and well equipped to deliver an array of different…- All Crunch studios are airconditioned and well equipped to deliver an array of different…
HIIT PILATES
すべてのレビューを表示This was my first time trying Pilates and HIIT let alone HIIT Pilates, so it was a very humbling experience for me! Everyone was able to go at their own pace but the instructor was really lovely, fun and high energy which was so nice!
Welcome to Aamari WellnessA women's wellness social club created to make you feel…SlimBeam Strong
すべてのレビューを表示Andrea is a brilliant instructor, demonstrated the workout & corrected form. Sweaty Betty by the end of it and I feel good!
At LiveBreathe Health & Fitness your success is their priority. They’re the opposite…- All Crunch studios are airconditioned and well equipped to deliver an array of different…
- All Crunch studios are airconditioned and well equipped to deliver an array of different…
FS8 Blast
すべてのレビューを表示It was very well structured and I like that it had the combination of floor work and reformer work. the instructor was amazing too
FS8 is all-in-one fitness with attitude. It’s a never-been-done-before offering that…Body Reset
すべてのレビューを表示Good mix of exercises to hit the whole body, small group style so if you were doing the wrong technique you could get corrected
Stay motivated with our dynamic, small group fitness classes to help you achieve…Glutes and Core
すべてのレビューを表示I absolutely loved my time at The HIIT Movement Rouse Hill!! The glutes & core class was an absolute killer and Mel was so lovely! I was really nervous showing up alone to try something new but Mel made me feel so at ease and was really patient and encouraging, helping me with using the equipment and gently correcting my form throughout the class when needed. 10/10 experience, will definitely be coming back! 🫶🏼
Fitness is a journey. Fitness is hard, but if done right, fitness can be fun. They…Open Gym
すべてのレビューを表示Such a huge gym! Used the treadmill, stair master, weights, weighted balls. It was a great dream.
All Crunch studios are airconditioned and well equipped to deliver an array of different…HIIT
すべてのレビューを表示Awesome set up and great workout. Sam was a great instructor who took the time to ensure I had correct form and modification to accommodate my injuries.
At Last Rep Fitness we offer small group outdoor HIIT sessions and private personal…- 筋力トレーニング, インドアサイクル, …
Body Shape Female Fitness Centre
127 Old Pittwater Road Warringah Mall Shop 601, BrookvaleAt Body Shape Warringah Mall their aim is provide you with the ultimate fitness experience… Rise Burn
すべてのレビューを表示Great environment to train, knowledgeable trainer and interesting yet challenging workout
Rise Personal Training prides itself on producing amazing results for its clients…- They are committed to providing state of the art facilities, with the latest concepts…
- Healthquarters is run by Katherine Rothwell, a registered and insured personal trainer…
- At refreshYOU our vision is to help you discover the Happier, Healthier, Stronger…
Kalari Body and Mind Training
すべてのレビューを表示Finding tranquility and strength in Sydney's open air, Velutha's Kalari class is a rare gem that combines the art of ancient martial practices with the beauty of the great outdoors. This unique setting elevates the experience, allowing nature to become a silent teacher alongside Velutha's expert guidance. The class begins as a journey into the heart of Kalaripayattu, with Velutha sharing insights into its profound philosophy. Surrounded by the elements, the distinction between the studio and the natural world blurs, making each movement more vibrant and each breath more profound. The outdoor setting enhances the holistic nature of the practice, intertwining the physical with the mental, the body with the mind, and the individual with the environment. Warm-up exercises under the open sky set a grounded yet expansive tone for the class. The practice of Kalari animal poses amidst the backdrop of rustling leaves and gentle breezes invites a deeper connection to each form. Transitioning through poses inspired by the elephant, the snake, and the peacock, students find a unique harmony between strength and grace, stability and fluidity. This connection to the earth and its creatures deepens the practice, making it not just an exercise of the body but a celebration of life itself. The wooden stick practice, a cornerstone of Kalaripayattu training, becomes a dance with the elements. Each strike and block carries the weight of centuries-old tradition, yet feels entirely in the moment, connecting us to the timeless warrior spirit within. Velutha's patient instruction ensures that even beginners feel empowered, weaving agility, concentration, and technique into a tapestry of martial artistry. Concluding with a mindful cool-down, the class leaves a lasting impression of rejuvenation and clarity. The outdoor setting magnifies the benefits of Kalari, allowing the natural surroundings to amplify the sense of peace and achievement. Velutha's outdoor Kalari class is more than just a martial arts session; it's an immersive experience that nurtures body and mind through the wisdom of ancient practices and the healing power of nature. For anyone seeking to enrich their fitness routine with depth, culture, and connection, this class is an open invitation to explore the limits of their potential in the most beautiful classroom of all—the outdoors.
Ideal for anyone seeking a unique outdoor workout, these sessions are your gateway…Jungle Body Thursday class
すべてのレビューを表示Jungle body is always the hightlight of the week. Nicely curated playlist with a mix of R&B, afrobeats, hip hop, and zumba. Toning, boxing, twerking, never a dull moment in class. Highly recommend it to anyone who wants to get shredded but bored of the conventional cardio workout.
Rock out to your favourite beats with no hangovers. This is Sydney's one and only…- SaltoFIT is a uniquely created rebound method that features concepts and techniques…