Megaformer
すべてのレビューを表示Lindsay did a great job managing the flow of class with a first timer. She motivated and kept us on track while teaching the new person the correct form. She provided plenty of modifications for this individual. This class was a tough class for a beginner. But those of us who have been going for a while absolutely loved it but hated it at times. IYKYK. Lindsay always makes you work and sweats. She helps push you when needed and will help you modify as well. Killer class. Almost felt like a MegaTOUGH or I was not as strong today.
It's not Pilates, it's LAGREE!Get ready to shake and burn your way to better muscle…Abs & Ass (50 Minutes)
すべてのレビューを表示I took my first class and am definitely coming back! I’ve taken a HIIT class before so kind of knew what was going on, but can see how a complete newcomer would be lost. I like that Sam walked around to check form, and she is encouraging.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…- ASD has been the #1 rated facility for Krav Maga, fitness, and fighting sports in…
Vinyasa Flow
すべてのレビューを表示The yoga class was exactly what I needed for a Monday morning. The instructor had easy to follow and safe transitions. The only downside is that people were coming in late and making a lot of noise, and by late, I mean late up to 10 minutes after class started. Other than that, the yoga class was fine and the facility was clean.
Group fitness classes, one-of-a-kind yoga studio, signature-style fitness classes…Weird Strong
すべてのレビューを表示3Fit is the greatest gym in the world and Aaron did an amazing job teaching a class often led by Marcel. Weird Strong is an engaging, unique, and challenging class- check it out if you want something different from most typical classes.
3Fit offers fun and functional classes that challenge the body from head to toe.…Strength & Conditioning
すべてのレビューを表示Incredibly kind instructor who took the time to go through all movements with me personally and correct my form throughout the workout. Highly recommend!
XP360 is a community of like-minded individuals who want to experience fun, exciting…Beginner Zumba Class (Small Group)
すべてのレビューを表示It was my first zumba/dance class ever and I'm so glad that it was definitely beginner level as stated. A nice and easy workout after a day of work!
Welcome to INNOVA, a distinguished fitness boutique nestled in the heart of Silicon…SVNP Semi-Private Training
すべてのレビューを表示Located in the EVO sports expo. Great session! Very small class size so the instructor puts a lot of attention on what you're doing and has a lot of insight into form correction and how to properly do a lift step-by-step. Little bit of cardio at the end to keep things engaging. Would come back!
SVNP is a results-based training community bringing their clients to optimal health…Mobility and Fitness Class at Los Altos Community Center (Monday&Wednesday, Grand Oak Room | Friday’s Maple Room)
すべてのレビューを表示Very personalized stretching and workout, almost like I had my own physical therapist. I really appreciated the coaching to use proper form, adjustments that provide a great experience.
Whether it is changing your physical appearance, athletic ability, posture alignment…- The CrossFit program is designed for universal scalability making it the perfect…
- Team Fitness is a highly successful morning fitness workout program. Their effective…
Booty Bootcamp
すべてのレビューを表示Super friendly place, intimate group workout, balanced lower body and core work. Taylor gives great instructions. I’ll be back!
The goal of making a balanced, healthy lifestyle a priority in the workplace, at…- Your success is their success. They serve as your fitness educator and coach to help…
- Our goal is to help as many people as we possibly can improve their health and wellness…
- Silicon Valley Athletics features some of the best in personal training in South…