Two Fold - Lower
すべてのレビューを表示The instructors seem to act as air traffic controllers more than coaches. their main purpose seems to be to read the screen and then guide you to the next station, because the flow is otherwise incredibly confusing. In a class with two instructors I didn’t see either of them give a single correction or note to a full class of people. F45 is like the Cava of workout classes. It’s solid and reliable but also uninspiring and somewhat bland. It basically feels like doing a workout video in a class environment.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…