Reformer Pilates (Mixed Levels)
すべてのレビューを表示Amazing class!Very knowledgeable teacher, very clear explanation, amazing demonstration and posture correction when it was necessary! I really loved the fact that she explained which group of muscles should be working for each exercise. It allowed me to work on my weakness. The holistic approach body and mind connection was great as well. Thank you so much I really enjoyed it!
Our 50 Minute full body sessions by design aim to help you not only build strength…Strong + Bendy Workout- .INDOOR CLASS
すべてのレビューを表示Really enjoyed this class! Julie was very welcoming and gave lots of options to progress/regress each station. The studio is so nice and love how the focus is on getting strong (including blocking the view of the calorie counter on the air bike!)
Strong + Bendy deliver fun workouts brought to you by friendly trainers. We have…Soca Spin
すべてのレビューを表示OMG! I’m in love with the class, the studio, the music, the instructor 😂 … in all seriousness, this is a brilliant, well thought-through class; just what you need after a tough day. Simeon is a great coach. And the studio is a beautiful, welcoming space. By the end, I was dripping but felt exhilarated and like I could do another 45 minutes (well maybe 30 😂). I can’t wait for next week.
The Body People Fitness Aerial & Dance offer a wide range of classes in a beautiful…Vinyasa Flow
すべてのレビューを表示This was the best yoga class ever!! Charlie was amazing, gave us options throughout the practice for people on different levels, encouraged us to do what feels nice, I can’t stress enough how good it was! Book it and see for yourself
Get ready, Stratford! MoreYoga is now open and eager to share our yoga vibes with…WOD SQUAD END
すべてのレビューを表示Jamie was so great! He kept an eye on me the entire time, making sure I was alright and understood everything since it was my first time doing the class, and encouraged me throughout. the class was so much fun and a great workout! I can't wait for the next one
If you’re looking for a studio with classes that are as challenging as they are fun…