Recovery Yoga
すべてのレビューを表示Kennedy 5/5 - awesome class! Unrelated to the instructor - I wish The Union would lower the music from the spin classes that go on at the same time as the yoga classes - definitely takes away from the “zen” vibe and the spin classes are already way too loud to begin with 😆 Maybe I’m just an old grouch, but that would be my humble suggestion.
As a team & family, they are committed to creating an inclusive, connected community…TRX
すべてのレビューを表示Was my first time doing TRX. The teacher was very helpful and walked me through how to use and adjust the straps prior to class. Instructor was also kind. Good music. I love that at one point Rasputin started playing, thought that was funny.
As a team & family, they are committed to creating an inclusive, connected community…The Grind
すべてのレビューを表示Such a welcoming and inclusive gym! I love coming to a workout class here when I’m visiting from out of town.
Farmgirlfit provides group training classes designed specifically for womxn. Our…Vinyasa Flow Yoga
すべてのレビューを表示The yoga class was challenging but enjoyable! Jen was a great instructor and she was encouraging throughout the class.
Fantastic, locally owned, neighborhood gym offering personal training, exercise classes…Strength & Conditioning
すべてのレビューを表示Mostly an arm day so I’m going to be so sore. But good workout. Glad they have a little kids room/space too
They are not your typical gym, they are a fitness community committed to bettering…- スイミング, 筋力トレーニング, …
Elevation Fitness Powered by Physical Therapy Assocaites
2507 East 27th Avenue, SpokaneGentle Yoga*
すべてのレビューを表示Cute room and instructor was very nice! Yogas not really my thing, but it was a great experience
They are a unique fitness studio with certified instructors who offer individual… SilverBack Sweat
すべてのレビューを表示Love how the workouts rotate throughout the week. The core & cardio circuit is great! Jess is an amazing and uplifting instructor.
Immerse yourself in high-energy HIIT (High Intensity Interval Training) workouts…Balanced Powers
すべてのレビューを表示Everyone was very welcoming amd Monica was a great coach. Will definitely return.
Catalyst Fitness's purpose is to provide effective, fun, engaging fitness solutions…Strength Kettlebell
すべてのレビューを表示This was my first time using bars or kettle bells and several coaches helped me with technique and were very accommodating as a beginner! They recommended coming every Monday and Friday to develop technique.
Forward is not just their name, it’s the action you set in motion by joining their…Cross Training
すべてのレビューを表示So awesome! Great ab circuit early this morning, busy and motivated group of regulars that made me feel so welcome. Nicole was so helpful in explaining each exercise and reviewing them mid-session to ensure accuracy. Will definitely be back for another 5am grind! 💪🏼
They are a small group training studio located in Spokane Valley, WA. Their workouts…- Whether you’re an adult looking to improve your fitness or a high school athlete…
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