• The Union Studios
    インドアサイクル, 筋力トレーニング, …

    The Union Studios

    1309 W. 1st Ave, Spokane
    4.9
    (7500+)

    Spin + Weights

    The class was great. Very challenging. However, I was placed in a bike in the back row far away from anyone else so when the instructor had us interact with each other, I was at least 2-3 bikes away from everyone else. I don’t know why I was assigned to my own row in the back honestly. I don’t think the instructor could see me back there, because they didn’t bring me weights when I raised my hand, and nobody instructed me to grab them when I went into the class. I do think I would’ve loved it if I’d had a little more direction and was placed on a bike closer to the rest of the class. I would probably try it again just in case it was a one off because it’s definitely a great workout, especially if you enjoy spin.
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    As a team & family, they are committed to creating an inclusive, connected community…
  • Rare Wellness
    ヨガ, バーエクササイズ, …

    Rare Wellness

    3124 South Regal Street, Spokane
    4.9
    (100+)

    RARE MAT Pilates (Infrared)

    I love RARE! The hot room amps up the challenge and leaves your muscles feeling nice and loosened up. This is a great low-impact, high intensity classes for folks looking to build strength and balance.
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    Rare Wellness medical spa is a holistic wellness space designed to recharge, restore…
  • Elevation Fitness Powered by Physical Therapy Assocaites
    筋力トレーニング, ヨガ, …

    Elevation Fitness Powered by Physical Therapy Assocaites

    2507 East 27th Avenue, Spokane
    4.9
    (500+)

    Strength-Balance-Stretch*

    Great class! Shannon was good about explaining each move and offering options and modifications. I look forward to doing it again soon!
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    They are a unique fitness studio with certified instructors who offer individual…

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