ABS & ASS
すべてのレビューを表示Love her classes because she teaches actual PILATES instead of hiit calisthenics, but they’re still challenging af! Amazing neo-soul playlist. She’s got a direct style but it makes me really want to get my form right and focus. Getting the most out of pilates is all about breath and control and FOCUS!
If you’re looking for a studio with classes that are as challenging as they are fun…OM Vinyasa
すべてのレビューを表示I love Anny’s classes! She’s an amazing instructor and her classes aren’t easy but so worth the challenge. I highly recommend checking her out.
Our mission is to empower our community to lead an active lifestyle that promotes…Yoga Strong
すべてのレビューを表示Very knowledgeable and kind teacher. She greeted all of us and made sure if we were open to adjustments/had any injuries. Class was open to all levels because the teacher showed every single move on the mat and around the class and also showed how we can further deepen, and gave more advanced options as well. She also spotted us during our handstands and took time to explain a pose for me after class. Would definitely recommend and would want more classes from this teacher.
Yoga is for everyone, and the need for stillness, calm, and renewal is universal…AYURVEDIC YOGA
すべてのレビューを表示Excellent class! The mix of asanas, pranayamas, and mudras and the subtle transition between each of the elements make this class a perfect practice to start the day balanced and grounded. Thank you Guayana and Lipé for offering a true oasis of well-being!
Practice with privacy and connection in our NEW boutique-style facilities, limited…