Hot Pilates
すべてのレビューを表示Really lovely workout! The heat is manageable and it was very easy to modify when needed. Highly recommend for a low impact enjoyable full body workout !
Heatwise classes are infrared-heated, vinyasa style, and music-driven. The class…Arms & Abs (LTBURN)
すべてのレビューを表示Easy to follow along for a total newbie! Great instructions on proper form and stretching. TVs show the sets and recommended weights before you start, and then show the instructor once you get going which is helpful. The location doesn't have a front desk and there were no instructions walking in which was confusing - but once I got in the room it was fine.
OUR EXPERT INSTRUCTORS TEACH YOU THE MOST EFFICIENT WEIGHT TRAINING EXERCISES FROM…