Sui Soul Flow
すべてのレビューを表示The session today is easily top 3 Sui experiences for me. Izzy opened the class with nice warm ups that felt natural before diving into two main sets of flow: (1) on the mat followed by (2) standing up only where we work our way to final stretches and laying on back. Lots of intentional side openers and holds with breathwork that break out of the typical sun salutation. Izzy always gives a lot of cues and clarifies the subtle rotations needed for the moves. I feel like I learn something new about a move each time. Great style for intermediate yogis. Thanks.
All yoga classes are infrared HEATED and thoughtfully sequenced. SKY studio temperature…High 45
すべてのレビューを表示Love loveee MHRC always, but this was my first class with Kacey and I can’t wait to go to another! Her coaching and playlist got me through some TOUGH!! intervals and I left feeling strong and exhausted. <3
ABOUT MILE HIGH:Treadmill-based interval and strength training classes in a lights…ROOFTOP Pilates: The CIRCUIT High Intensity Pilates
すべてのレビューを表示Tamara was one of the most engaging and receptive instructors I’ve ever had a class with. Her tempo, corrections, and suggestions were amazing and she is had such a wonderful presence. The views were insane, even on rainy day. I had such a great workout!
We're bringing our Chelsea class to the NoMo SOHO Rooftop for the Summer.The Pilates…Ballet fusion + booty
すべてのレビューを表示Probably best for people who have some ballet experience. Instructor is clearly passionate about teaching!
A workout experience that blends the grace of ballet, the core-strengthening of Pilates…Sculpt Pilates at NoMo
すべてのレビューを表示Katya was amazing!! However we weren’t on the penthouse (that’s the only reason I booked this class) and the hotel didn’t prepare everything. The coach had to adapt (and she did amazing) but for the first 15minutes we didn’t have mats…
Join us on a gorgeous NoMo Soho rooftop for energizing Sculpt Pilates .The class…- Welcome to 40-min workouts accompanied with 50-min brunch.Our story began with…
- Every living creature needs care, no matter where they are from, no matter what stage…
Strength and Sculpt (50 Min)
すべてのレビューを表示Lexus was great, her class was a little easier than others I’ve taken here (which I enjoyed lol, as someone newer to fitness these classes are usually super hard for me). She had an amazing playlist, each of the moves seemed to go with each of the songs so the beat really pushed you through.
Pvolve is the science-led method that combines low-impact functional fitness with…