• Sui Yoga
    ヨガ, 瞑想

    Sui Yoga

    180 6th Avenue, New York
    4.9
    (30000+)
    安全ガイドライン

    Sui Deep Yin 75

    This was a special class and probably one of the best yin classes I’ve taken at sui. I feel so relaxed, grateful and inspired right now. The music was amazing and the teachers voice suited the class perfectly. Thank you for this class. 10/10
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    All yoga classes are infrared HEATED and thoughtfully sequenced. SKY studio temperature…
  • Practice Room
    低インパクトトレーニング, ピラティス, …

    Practice Room

    650 Broadway , 4th Floor, New York
    4.8
    (2500+)

    hot deep stretch

    Where do I begin?! I am so happy the studio moved this class up to a 6pm time slot so I could try it out!! This was truly life changing, I was drenched by the end and the aftermath was so healing it kind of felt to me like there was some somatic release happening?! I felt like this session was so healing for me and left with such mental clarity I loved it! I really enjoyed how Lee structured the session and explained things very well. She was able to guide you into much deeper stretches throughout and was just an excellent instructor over all with letting you know how to correct posture and giving modifications if needed or if you wanted to go into more challenging versions the option was there as well. I am super happy. My entire commute home my brain was just saying woooow the whole time. I usually try to take a class here once a month but it looks like I’m going to have to try to hit the deep stretch AND a sculpt or Pilates from now on. I also like how everything is included (mats, towels etc) and you truly enjoy because you don’t have to worry about sanitizing before and after (it’s done before and after). I feel as though they truly understand a busy nyc lifestyle and makes it such a smooth experience. Very clean studio, my only suggestion is that the actual doors in the bathroom need to have some sort of occupancy sign so others know that it’s in use. Even next to the curtained showers it would help. Also this time around there really wasn’t any hot water it was very cold which I feel like can be dangerous after the body has been in hot temps for prolonged periods of time. I know this isn’t really the studios fault I think it may have been due to the previous class ending 30 mins before this one did and it just needed time to reheat? Others commented the same thing with the other showers as well.
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    hot pilates, hot sculpt, hot yoga - infrared heated studio in Noho
  • Three Jewels
    ヨガ, 瞑想

    Three Jewels

    5 East 3rd Street, New York
    4.9
    (2500+)
    安全ガイドライン

    THREE JEWELS YOGA

    Ali is amazing!! Her class makes me feel so grounded and focused, it’s such a great way to start off the week.
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    Three Jewels is a vibrant space for anyone to invoke extraordinary realizations through…
  • Public Hotel
    ヨガ, 瞑想, …

    Public Hotel

    215 Chrystie Street, New York
    4.9
    (1000+)

    PWR Pilates

    Taylor’s class is one of the best and her program is well curated with intention to work every muscle group. I love showing up and seeing how far I can push myself class after class. It is challenging for sure, but the best morning boost.
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    A one-of-a-kind wellness program that partners with only the qualified trainers,…
  • Kollectiv
    スポーツリカバリー, クライオセラピー, …

    Kollectiv

    21 E 1st St, New York
    4.9
    (7500+)

    2.5 Hrs: 50 min. sauna, Cryo, 60 mins boot, Tesla

    I’m obsessed. Really cool experience. Sauna was nice and relaxing, the cyro was interesting and slightly uncomfortable but felt good after and went by really fast. I loved the boots, especially with sore legs after a half marathon. The last thing was very relaxing — I actually fell asleep. Can’t wait to go back!
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    Kollectiv is an urban retreat center in Manhattan’s East Village designed to restore…
  • Michelle Garrow, Reiki NYC
    瞑想, カッピング

    Michelle Garrow, Reiki NYC

    373 Broadway, New York City
    Our Tribeca space offers a serene and welcoming environment for Reiki healing sessions…
  • Resonance Studios
    瞑想

    Resonance Studios

    457 Broome St FILD Studio Basement, New York
    4.7
    (17)

    Flow | 30 min

    I loved the heated waterbed that felt like a dry float, surrounded by vibrations. My body felt relaxed and calm. The combination of light and sounds allowed me to think differently and see things in a new way. It was unlike anything I've done before. The combination was both soothing and revitalizing, and I left feeling thoroughly refreshed.
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    Resonance Studios offers technology based, science-backed treatments utilizing sound…

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