Aroma Yoga
すべてのレビューを表示LOVE today’s class! a cosy size… all of us are somewhat on the same level so Ezam pushed us a bit more, WHICH I LOVE. the flow of her sequences was really helpful for us to reach deeper stretches and poses.
They offer a range of programs, from a restful and tranquil atmosphere to heart pumping…Zumba
すべてのレビューを表示I love the concept of a women only gym! I felt so comfortable. The class was a small room but there were only 3 of us. The Zumba instructor was very cheerful and energetic. It’s a fairly easy class which makes me want to bring my mum next time.
Welcome to Ark Liv, your all-female lifestyle gym where professionalism meets passion…Piloxing
すべてのレビューを表示How i wish the piloxing class could be a permanent class at 1Fiesta! it is a good mix of cardio and strengthening. Stella checked on our posture and corrected us. She was attentive and offered options. This was a comfort to beginners like me. She was encouraging, giving you a little push and yet not causing stress. Awesome!
They specializes in Group Fitness Classes like Zumba Fitness, Zumba Toning, Zumba…Circuit Training
すべてのレビューを表示First time doing circuit training. Feel the intensity on the thighs. The trainer was asking if i could do an intense or at your own comfort zone. Obviously at my own comfort zone! This training will concentrate on 1-1. And its a female environment! Yey!
Contours Express Womens Gym is an international fitness gym franchise that is designed…Zumba
すべてのレビューを表示Instructor Fia was on Fi-ah! Love all her moves, and her warm personality. Keep it up(:
Contours Express is an international fitness gym franchise that is designed exclusively…Gym Time
すべてのレビューを表示Was actually there for gym time but was given circuit training - which I didn't mind at all since it was my first time there. Equipment were pretty easy to grasp with trainer's instructions. The ongoing video playing helped time 45 secs of reps. Equipment are a little worn with signs of wear and tear, but everything is clean, and staff were friendly and helpful.
Contours Express is an international fitness gym franchise that is designed exclusively…Piloxing
すべてのレビューを表示It's female only space and even it's not that big but able to accommodate us to do the Piloxing. Susan (instructor) is nice and friendly. Would to come again.
Contours Express is an international fitness gym franchise that is designed exclusively…