最高のStrength Training Studios in Seksyen 4 Kota Damansara

筋力トレーニング, 低インパクトトレーニング, …
The Active Chimp
2F-67, 68 & 69, IOI Mall Damansara, 2A Persiaran Surian, Tropicana Indah, 47810 Petaling Jaya, Selangor, Petaling Jaya
Strength Conditioning Training
Focused on movement, stability, control and mobility instead of the usual strength-based workout. Interesting class format!
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4.9
(2500+)
Strength Conditioning Training
Focused on movement, stability, control and mobility instead of the usual strength-based workout. Interesting class format!
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Fitness for All Levels Whether you're just starting your fitness journey or looking…
筋力トレーニング, エアリアル, …
Race Fit Studio
Emporis Kota Damansara, Persiaran Surian, seksyen 3, taman sains selangor 1, Petaling Jaya
Aerial Pilates (New/Beginner)
Kai Ni’s class as usual is very motivating and exciting. She is always helpful in correcting our form and guiding us to get the poses right. Always enjoy her class!
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4.9
(1000+)
Aerial Pilates (New/Beginner)
Kai Ni’s class as usual is very motivating and exciting. She is always helpful in correcting our form and guiding us to get the poses right. Always enjoy her class!
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Your go to fitness studio in Kota Damansara, offering uplifting Bungee Fitness and…
筋力トレーニング
MORPH by Kamileon
1-3a , Jalan PJU 5/15, Dataran Sunway , Kota Damansara , 47810 Petaling Jaya, Petaling Jaya
HYROX
Despite being the only one (others were no shows), Aiman still started on time and carried out the program. He was attentive to my form (making sure I'm engaging the right muscles), encouraged me to put more weights and finish my sets strong. I also loved the bonus pointers he gave on Hyrox strategy. It is a small gym but still has adequate shower facilities.
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4.9
(500+)
HYROX
Despite being the only one (others were no shows), Aiman still started on time and carried out the program. He was attentive to my form (making sure I'm engaging the right muscles), encouraged me to put more weights and finish my sets strong. I also loved the bonus pointers he gave on Hyrox strategy. It is a small gym but still has adequate shower facilities.
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Welcome to MORPH Kota Damansara — a performance-driven training space built around…
筋力トレーニング
COR3
12 Jalan PJU 5/1, Petaling Jaya
Hyrox
It’s another Lactate Threshold Friday! Surprisingly, I’ve started to really enjoy these sessions. I’m learning how to pace myself better, stay consistent, and finish every rep. Felix is encouraging and runs the class very well! I would strongly recommend training at Cor3! ⭐⭐⭐⭐⭐
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4.9
(100+)
Hyrox
It’s another Lactate Threshold Friday! Surprisingly, I’ve started to really enjoy these sessions. I’m learning how to pace myself better, stay consistent, and finish every rep. Felix is encouraging and runs the class very well! I would strongly recommend training at Cor3! ⭐⭐⭐⭐⭐
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At COR3, fitness goes beyond workouts and equipment. Step into a training space…
マシンジム, 筋力トレーニング, …
Ouranos Gym
48-3 Jalan PJU, 5/9 Dataran Sunway Kota Damansara, Petaling Jaya
Open Gym Workout
11.30am is the best time for self train session
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4.8
(2500+)
Open Gym Workout
11.30am is the best time for self train session
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Welcome to Ouranos Gym! The first Spaceship-themed fitness centre in Malaysia. A…
筋力トレーニング, 低インパクトトレーニング, …
Believe Fitness
Lot 2F-08,10,Tropicana Garden Mall, Persiaran Surian, Tropicana Indah, Selangor, Petaling Jaya
Be Toned
I’ve attended a few classes with Coach Asyraf and they’re consistently intense, in a good way. I really enjoy how he pays close attention to our forms and he steps in to correct us when needed, which makes a big difference. He also walks us through each block clearly before and during the workout, which helps a lot when we forget the sequence. Always a great session. I’m already looking forward to the next one!
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4.8
(100+)
Be Toned
I’ve attended a few classes with Coach Asyraf and they’re consistently intense, in a good way. I really enjoy how he pays close attention to our forms and he steps in to correct us when needed, which makes a big difference. He also walks us through each block clearly before and during the workout, which helps a lot when we forget the sequence. Always a great session. I’m already looking forward to the next one!
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Their team at Believe Fitness is made up of highly qualified and experienced fitness…
産後ケア, 筋力トレーニング, …
Fit mom project
22-2 Jalan PJU 5/5 Dataran Sunway Kota Damansara, Petaling Jaya
Fit Mom Project was created to help moms feel strong, balanced, and empowered again…
筋力トレーニング
The Active Chimp
B3-2-1, Jalan Teknologi 2/1b, 47810, Selangor, Malaysia, Selangor
Total Body Build
This is my first time here, and I love it! I usually feel insecure and lack confidence about trying this class, but I decided to give it a shot today, and I'm really excited to come back for more. Nasriq has a great sense of humor and keeps everyone engaged in the class.
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4.9
(7500+)
Total Body Build
This is my first time here, and I love it! I usually feel insecure and lack confidence about trying this class, but I decided to give it a shot today, and I'm really excited to come back for more. Nasriq has a great sense of humor and keeps everyone engaged in the class.
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**THE ACTIVE CHIMP KOTA DAMANSARA is a special format studio(GYM SET UP)** *GROUP…