Beginner Flight: Level 1 (foundational skills)
すべてのレビューを表示Everyone in the class was super encouraging, the energy is just really good in there for any and all levels. Definitely more challenging than I expected as it was my first time doing this but will definitely come again! I loved the added touch of the instructor coming around to put essential oil on our wrists during shavasana :)
Flight Room is a boutique studio in the Central District specializing in aerial yoga…Fit & Flexy Flight: Level 1 (strength + flexibility)
すべてのレビューを表示Great for core strength and flexibility. My spine feels so aligned after the inversions. Also, Loved the vibe of the studio. It was the perfect environment to focus on my practice.
Experience the feeling of Flight™ by taking your practice to a whole new level. Explore…Beginner Flow: Level 1.5 (strength + flexibility)
すべてのレビューを表示Theresa was such a fun instructor! I have only done 4 aerial classes but I really liked the movements we did and the options Theresa offered for trying progressions. Her focus on safety was also appreciated!
Aerial Yoga - Yoga - Barre - Group Fitness - Sound Bath Welcome to Chrysalis Aerial…Women Only_ BALANCE _ Swedish Massage + Manual Lymphatic Drainage Face Massage (light pressure) 90 Minutes_ Not Valid For Post Operative Care _No Prenatal
すべてのレビューを表示Jennifer is knowledgeable beyond words. Her fingers are magical, her energy is beautiful, and her love and care for her clients shows up in her practice! I highly recommend her to anyone looking for a massage, facial, or any other service she offers!!
✨We Have Air Conditioning My professional protocol is conservative and safety-focused…