Friday Align & Unwind
すべてのレビューを表示The instructor was very nice and helped me figure out how I'm supposed to do poses with the fabric. It was scary at first being upside down but the class was beginner friendly. I would come back so I can try to do the sit up exercise with the cloth next time.
A unique studio experience designed with YOU in mind. Come as you are and surround…AIR® Foundation (All-Level Adult Aerial Fitness)
すべてのレビューを表示Great intro to aerial yoga! Kristine was very enthusiastic, great energy, and very helpful with explaining options to make each move more challenging or more accessible. A friendly, clean space and a really fun workout, would definitely recommend checking it out.
AIR® is recognized as one of the nation’s leading aerial fitness training methods…Open Adult Aerial Fitness
すべてのレビューを表示This class was so fun! Bridgette was so nice and made the class personalized. She helped so much in my first silks class and showed how to do things perfectly. Would definitely recommend and can’t wait to come back!
CaZo Dance Theatre is a kinesthetic dance company that strives to tell compelling…Intro to AIR® (Adult Beginner Level Class)
すべてのレビューを表示A little harder than expected but still fun and a small burn. If you are into yoga, barre or Pilates, you’ll probably like this! Make sure you’re comfortable being in a sling/hammock. If you’re new to this type of workout, DEFINITELY take the Intro class to get adjusted to the fabric. Mariah (the owner) taught my class and was super helpful before and after class, making me feel welcomed and supported!
Welcome to AIR Goodyear! They opened their doors in the heart of Goodyear in Oct…Fitness - Yoga Flow - Adults Only - Please sign up 24hrs in advance.
すべてのレビューを表示Sensei Dan is a really awesome person and teacher. I came in for yoga and I enjoyed the difference in this class to traditional yoga - being encouraged to move slower, find my strength and challenge myself while staying controlled in each movement. We focused a lot on balance because that is my weakest point, and incorporated some self defense as I expressed interest in the self defense classes offered here. Dan was very educational and I learned a lot even in this one class. I will be back next for the self defense classes!
Loco Dojo offers fitness and self-defense practices. Practicing regularly will help…- Trosekia at Gifted Hands Beauty Salon is a ClassPass Wellness & Beauty partner. See…