Trosekia at Gifted Hands Beauty Salon is a ClassPass Wellness & Beauty partner. See…AIR® Candlelight Flow (All-Level Adult Aerial Yoga)
すべてのレビューを表示Kristine was very welcoming and helpful. The class was peaceful and friendly for all levels as the instructor provided modifications for different levels. Kristine even showed us a pose at the end and took our picture! I would definitely come back and recommend to others.
AIR® is recognized as one of the nation’s leading aerial fitness training methods…Aerial Yoga Flow to Restore
すべてのレビューを表示This class was not what I expected. It’s basically a meditation class with one or more of your legs in the hammock. There was very little yoga or even stretching. The space was lovely, the music was great and the instructor was wonderful. I don’t think it’s the best fit for me personally, but I will be checking out more movement based classes at this studio. Also, there was a really cool sound bath at the end for about 10 minutes, but I found it to be so loud I had to plug my ears. Not sure if it was because of the size of space or that I was close to the wall or what. Also, the music skipped a few times which took me out of my meditation so hopefully they fix that for the future. One more thing of note, it was very cold in the room. They provided blankets which was really helpful and thoughtful, but I would’ve preferred it to be warmer. If you get cold easily, I would suggest bringing a long sleeve top. All in all, totally worth a try, the class was full so clearly people love this style of practice, so if you’re leaning toward trying it, go for it!
A unique studio experience designed with YOU in mind. Come as you are and surround…Open Adult Aerial Fitness
すべてのレビューを表示Bridgette's a really good teacher. She challenges you to do your best! It was my first time doing aerial. She's raised my confidence in this skill!
CaZo Dance Theatre is a kinesthetic dance company that strives to tell compelling…Fitness - Black Light Fight (TM) - Adults Only - Sign Up 24hrs In Advance
すべてのレビューを表示This was the coolest class I have ever taken. You could tell there is a deep understanding of the best most intuitive ways to teach martial arts and self defense. I learned more in one session than I learned in a month of grappling elsewhere. And the skills are real and can be applied to feel more confident in real life. This gym has 5 stars for a reason it is really just in a league of its own. Wish I could go every single day.
Loco Dojo offers fitness and self-defense practices. Practicing regularly will help…