Welcome to SHACK yoga+fitness — where movement meets mindfulness and every body is…Yoga Sculpt
すべてのレビューを表示Mycah has such amazing and kind energy! First time taking her class and it was challenging but she was so supportive and offered modifications & advancements! Her playlist was fire too. I will definitely be back for more of her classes!!!
At UPLIFT Studio, they offer a diverse range of yoga, sculpt, and barre classes to…High Rise
すべてのレビューを表示Better class format with the middle pod - nice to go at own pace. The music (fresh prince of Bel-Air, etc.) was not exactly motivating.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Cycle
すべてのレビューを表示I would do this again. Being a senior, I don’t recommend standing on a bike and pumping with no resistance. I can slowly hard pedal up a hill slowly, but, fast is hard on the knees. Those moves are better on an elliptical or the kind of bike that has a screen on an a simulated hill (resistance). I just stayed in the seat the whole class. Still, I made it through and did not feel out of place or shamed. I’m more fit than most my age and have sense enough not to wreck my knees. Mel was wonderful.
RIDE is a rhythmic, beat-based, indoor cycling studio. Experience an invigorating…Mantra Total Body
すべてのレビューを表示I will for sure be back! Shout out to the kind girls I was placed next too, everyone was incredibly kind and encouraging and the instructor Hannah was GREAT super helpful!
Our mission is to provide the most efficient and effective workout in the market…High Rise
すべてのレビューを表示Chris and Jack were the trainers on a Saturday 1 hr session. It was my first time ever attending an F45 class, or really any workout class… so I was pushing myself out of my comfort zone. The class definitely kicked my butt. I do feel like this type of training will increase your cardio endurance in the most efficient way possible, especially for someone like me who hates running. I will be back… for another challenge!!
Functional fitness for every body. Every level. Every goal.* What You'll Get: 4…Foundry Mat Pilates
すべてのレビューを表示Great mat class! Beck’s class was challenging enough for advanced and adaptable for beginners. She walked around class and helped all of us hold perfect form ( or try for it!). Look forward to another class with her☀️
Foundry Collective SRQ offers intentional, form-focused Pilates mat classes designed…Reformer | Sarasota
すべてのレビューを表示Rachel is fantastic great instructor. Always happy helpful to make sure you’re doing everything correctly and always smiling and making it fun and always different each class. I enjoy going to Rachael lovely person.
Discover why White House Pilates has been a South Bay favorite for over 17 years…Classic (50 Mins)
すべてのレビューを表示Instructor gave many helpful tips on form. Class challenged me and was overall really great!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…CP Cardio Sculpt 1.5 (50 Mins)
すべてのレビューを表示Alicia made this cardio class SO fun. She incorporated different moves than other instructors and kept us transitioning quickly to get the most out of class. It was the most fun class I’ve done at any Club Pilates. Highly recommend her jumpboard class.
Club Pilates provides small group and private training classes for reformer Pilates…Iyengar Yoga Wall
すべてのレビューを表示Regina, the class was fantastic! thank you for all of the energy and enthusiasm and sharing of Yoga principles during this class. I truly enjoyed it.
Prana Yoga and Healing Center focuses on alignment-based Yoga in the Hatha and Kundalini…Boxing
すべてのレビューを表示Fue divertida y reconfortante. Sentí que liberé tensión. Me divertí mucho golpeando el saco de boxeo y aprendiendo movimientos nuevos. Una increíble experiencia que me encantaría repetir.
Join us at Sarasota’s newest Boxing club and fitness center.Their experienced coaches…Mobility Lab
すべてのレビューを表示This class was amazing! Cassie was very explanatory and it’s evident she is highly knowledgeable about anatomy and physiology. It was a beautiful soothing studio and I will def go back!!!
Tidal Yoga is built around a different standard of movement: precise muscle activation…Half-Hour Hustle
すべてのレビューを表示I was the only person there, but Chris worked with me one on one great workout for 30 minutes!
Welcome to Jefferson Fit's Group Fitness program, where they believe that working…Pilates
すべてのレビューを表示Ivonne was so amazing! I’ve never done Pilates before. She explained everything so well and was unbelievably reassuring. I loved the class!!!
HER Fitness Boutique's group fitness classes are a testimony of how HER Fitness creates…MOVE FLOW
すべてのレビューを表示Jamie was an amazing instructor! Respectful and encouraging with any needed corrections. As someone who is pretty new to reformer Pilates I felt like I could easily grasp his instructions without feeling any judgement or nervousness. 5 starsssss! I will definitely be spreading the word about this awesome studio!
The 24th Hour is a boutique Pilates & Wellness concept devoted to intentional movement…Family Flow Stretch Class
すべてのレビューを表示Summer was amazing and accommodating with my cranky toddler! She let us do the class where the kids could play and was so sweet and understanding! Will definitely be coming back!!
The Flock is where laughter, learning, and friendship come together! Their playhouse…No-Gi BJJ All Levels
すべてのレビューを表示Todos fueron muy amables. Me sentí cómoda y me divertí bastante. Volvería a ir sin duda.
Their professional Instructional Staff, is dedicated to the growth of their students…Infraslim X MAchine (30min)
すべてのレビューを表示Loved it! Such a unique experience that leaves you burning a lot of calories while feeling like it’s “easy”. Staff was friendly and informative, can’t wait to go back!
Recommended for those looking to achieve a healthy life & body, can devote little…- An atmosphere of kindness, warmth and fun awaits you at every Fred Astaire Dance…
- パーソナルトレーニング
NO LIMIT BIKINI FITNESS (Personal Training)
1471 5th St., (inside Definition Fit Fitness Center), SarasotaPEACH PUMP
すべてのレビューを表示She is very knowledgeable and motivational. She gave me many good tips that I had never heard before. At the end I left with a good workout and learning new movements I have wanted to try but needed further instruction. It was a great experience!
NASM certified personal trainer and coach. It doesn't matter if this is your very… - Class is small, mixed level and designed to meet the needs of the beginner and the…
1:1 Rehab Pilates
すべてのレビューを表示Ivonne is wonderful, patient, and thorough. Her class was the first time that I actually enjoyed Pilates!
Polestar Pilates Instructor—rehabilitative and physical therapy-based Pilates. Private…- At Chute Boxe Sarasota, they’re dedicated to equipping you with practical self-defense…
- Bachata Journey is a dance company focused on spreading the love of Bachata. The…
Barre Class
すべてのレビューを表示Loved the barre class with Gabrielle! It was challenging, fun, and a really great workout overall. Looking forward to taking another class with her soon!
The Barre Relevé workouts offer an elevated barre experience mainly using the science…- Discover why White House Pilates has been a South Bay favorite for over 17 years…