IN-STUDIO Energize Power Flow (60-min) Beg / All Levels
すべてのレビューを表示Started off slow but quickly moved into a fast paced yoga class. Enjoyed this class so much, got my heart going in the best way possible!
Classes at Energize Hot Yoga Santa Rosa will reshape and heal your body while relieving…CP Cardio Sculpt 1 (50 Mins)
すべてのレビューを表示Great addition to my existing strength training and cardio routine. Be ready to pay attention to verbal cueing. If you’re a complete newbie to Pilates, make sure you know what v position in feet means and look up some general terms beforehand to get the most out of your class.
Club Pilates provides small group and private training classes for reformer Pilates…Buns & Guns
すべてのレビューを表示The pilates machine was definitely intimidating, but overall, it was a great experience. The instructor made me feel comfortable and was welcoming. She checked on my form and made sure I was ok with the movements. The workout was challenging in a good way.
BODYROK is Pilates Re-Designed. Pilates-inspired, 40-min, full-body, strength training…