Active Yin and Yoga Nidra
すべてのレビューを表示Octavia is fantastic. the older I get and the longer I have a desk job, the worse my hips and shoulders tighten up. some days I feel frozen/locked up. After her class I am loosened up, more mobile and completely relaxed
Welcome to Element Yoga — your one-stop movement sanctuary in Brookhaven. They blend…MOBILITY
すべてのレビューを表示My first time at this studio and loved the class! I was looking for one of their slower paced and stretch focused classes which is exactly what I got, plus new muscle groups I’ve never had targeted before at other studios! Looking forward to coming back for one of the strengthening or higher-intensity options!
Join us for yoga & strength classes, 1-on-1 training, outdoor fitness events and…- The Little Yogis is a yoga and mindfulness enrichment program that offers amazing…