Circuits: Hamstrings, Glutes + Triceps
すべてのレビューを表示Can’t say enough good things about McAlister and Lex!! Such a fun and social class with movements that can be modified for all levels. Great workout!!
At McAlister Training, we're all about approachable, effective, and fun functional…SLO LOCATION SPIN & GUNZ
すべてのレビューを表示Makayla had amazing energy. The class flew by! I love her attitude
If you’re looking for a studio with classes that are as challenging as they are fun…G1/2/3 (Strength)
すべてのレビューを表示Anthony is always an amazing instructor! He takes his time for each person and ensures their form is correct and uses his professional discretion to increase the challenge of an exercise if the person is comfortable. He is great and so empowering!
Gymnazo is a movement based training and conditioning facility founded in principles…Ab Lab
すべてのレビューを表示Frank was awesome, knowledgeable, and super kind, this was my first experience here and definitely would recommend. Check in is in the parking lot, was a little confusing to find but other patrons were friendly and pointed me in the right direction.
They are passionate about helping people lead a strong, positive life. Being invested…- They believe that EVERYONE deserves the opportunity the THRIVE! When you feel good…
Myofascial Release - 45
すべてのレビューを表示Summer was amazing! I have a long history of tight hips and have tried several modalities, with little or no relief or no lasting relief. I had a myofascial release today and I left with mobility that I haven’t had in years. Thank you!
They honor your "you-ness" and believe in your body's innate wisdom. How does it…