Restorative Yoga
すべてのレビューを表示This class was a perfect way to start the busy work week. We focused on techniques that calmed the body and truly “let go” for the 75 minutes. Both students and instructor brought such a calming vibe. Our instructor was thorough with instructions. If you’re looking for doing heavy yoga poses, this is not it. This session focused heavily on breathing and less movement. If that is what you’re looking for, moderate yoga would be a great option. But if you’re looking to stretch, be swaddled with blankets, and regulate your nervous system, this is it! Great class!
Strengthen, refresh, and connect with our community through our dynamic schedule…- Power Trip Fitness provides fitness and athletic training services for individuals…
- ALL STEELE is a private training fitness studio. Personal training in a group environment…
Zumba
すべてのレビューを表示As a newcomer, I felt so welcomed. Grace was an amazing instructor. It was fun doing all different types of dance. I could not believe how much I sweated. It was a great workout!
DC Dance Center is the fun place to dance in Downtown San Leandro. They pride themselves…Small group training
すべてのレビューを表示Teddy’s a great instructor. If you’re looking to get stronger, book with Teddy!
Teddy's Total Body Personal Training offers Bootcamp classes with focus and attention…