slow flow + restore
すべてのレビューを表示Loved the pacing of this class. Molly (sub) offered subtle adjustments. It was a great reset after a quite stressful day of work.
Welcome to House of Soma, your new home for community and deep spiritual transformation…- Luma Yoga was born from the human need to nurture their femininity. Finding one’s…
Power Vinyasa Flow
すべてのレビューを表示Carlie is amazing. She starts class by explaining what our end pose will be. Every move we do leading up to this is intentional and her cues matched the pace of the music, making it easy to match my breath to movement. I’m newer to yoga and it’s hard for me to understand a lot of the moves and words. Carlie’s class felt inclusive of all levels and her cues were very specific making it easy to follow. She lead us through countless standard poses while also opening up to more advanced ones. By the end of class I was doing more than I ever had. I left feeling confident and ready to book the next one.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
すべてのレビューを表示karen is a the VIBE YOU NEED. i’m always blown away by her transitions and sequences and music and especially how open and calm i feel after finishing her flows. thank you for being youuuuu you’re a creative innovative queen!
Welcome to Yoga Box! - United We Flow Discover your inner strength and tranquility…Signature Soul Plunge - Breathwork + Cold Plunge/Sauna
すべてのレビューを表示Soul plunge is such a wonderful place!! The breath work classes have been incredible for my mental and physical health and I can’t thank them enough for creating such a safe loving space. Matt is very skilled at what he does - try it and trust him & yourself!
Soul Plunge is a space for anxiety to transform into strength through yoga, breathwork…- スポーツリカバリー, ヨガ, …
Riffs Yoga Studios | Yoga, Sauna, Cold Plunge, Red Light Therapy
5510 La Jolla Blvd, San DiegoWellness Open Hour
すべてのレビューを表示Wow! This place is AHHHHHMAAAAZIIIIING! You would never even know how wonderful it is from the street! It’s like Bali dropped right into Bird Rock! The class was very chill, just what I needed. Great vibe. What a unique spot, it’s like someone turned their house into an entire yoga and wellness property. Clean facilities, helpful staff, and it was so fun to be able to do the cold plunge, sauna AND red light! Don’t walk, RUN to this gem! 💎
Immerse yourself in a unique yoga experience at Riffs Yoga Studios, where live outdoor… Power Flow Vinyasa
すべてのレビューを表示I really like how Julia didn’t rush through the flow and didn’t heat the room too much. I stopped going to yoga box because most of the power flow classes here go too fast for my taste and are way too hot, but I will start coming back just for Julia’s class if she maintains this teaching style and atmosphere!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
すべてのレビューを表示Janelle is the best of the best. Her class is challenging but you can go at your own pace. You leave her class with a calm mind and a full heart ❤️
Yoga Box Ocean Beach offers an elevated yoga experience that blends the power of…Recovery Restorative
すべてのレビューを表示Instructor’s voice was nice and calming, just a little hard to hear her sometimes. Space was still pretty hot even though this wasn’t a heated class. The holds in Yin are long, but the instructor helps the time pass with her words, so it doesn’t feel so long, and she gave multiple choices for modifications. Very calming and grounding.
Welcome to Yoga Box Tierrasanta! At Yoga Box, we're more than just a yoga studio…RESET - Half Flow | Half Restorative
すべてのレビューを表示I came in so frazzled and left feeling completely renewed. Thank you so much for this space. I appreciate you!
Cultivate a yoga practice that nurtures your highest self and discover a community…VInyasa 2 with Kaylee
すべてのレビューを表示This studio is so special! It feels so bright and warm. Kaylee is an amazing instructor. I left her class feeling so much lighter and relaxed. The flow was super unique which I loved. I will definitely keep coming back.
Welcome to South Park Yoga! We LOVE Class Passers! We are a Down to earth Yoga Studio…BARRE FLOW
すべてのレビューを表示Another stellar barre yoga class w/ Katrina. You work all the tiny muscles that deserve love. Entire class is core focused- love that! Katrina is one of the best instructors in the area. And what a lovely studio.
Come sweat, clear your head, and get stronger. The best part of your day starts…Somatic Flow with Guest Musician Heather Nation
すべてのレビューを表示A lovely experience- thank you. One concern regarding the scent that probably was being emitting from some of the candles . I had a sinus reaction and a tickle in my throat that persisted with bits of coughing . I almost left because I didn’t want to disturb the session. My neighbor also had the same reaction. Although the larger candles appeared to be battery I know some
Yoga Classes At Soul of Yoga, we believe yoga is more than just movement — it’s a…Outdoor Hatha (4862 Voltaire backyard)
すべてのレビューを表示The best yoga class I’ve taken in San Diego since moving here last year. This was such an amazing practice outdoors with the beautiful wind breeze and friendly community. Nikki is an incredible & knowledgeable teacher who appears to truly care for the intentions and presence of her students. I felt so welcomed coming into the class. There were lots of modification options and I gained so much wisdom from this class for me. I will 110% be back. Hatha Flow is so special.
reUnify Yoga is a down-to-earth studio with 3 locations all located in Ocean Beach…Power Vinyasa Flow
すべてのレビューを表示She’s very knowledgeable about the body - anatomy, physiology, kinesiology - has excellent queuing, plenty of permission for people to do as they need. The only constructive feedback I have to offer is her pace is a bit fast to actually breathe in time with her cueing.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Y6 Slow Flow
すべてのレビューを表示This was such an amazing class. More stretching and less actual yoga but it was exactly what I needed. The instructor went at a great pace and gave clear instruction and the room was a very comfortable temperature.
Here at Y6BP, we know that yoga is more than a workout. That’s why our studio is…Y6 Slow Flow
すべてのレビューを表示Erin had a last minute sub but I forget her name. Great flow. A little more intense than the usual slow flow, but still good. The music was a little spa-like for my tastes but overall enjoyable class.
PLEASE READ BEFORE YOUR FIRST CLASS – YOGASIX BRESSI RANCH Arrive at least 10 minutes…Power Vinyasa Flow
すべてのレビューを表示One of the best flows and dare I say best class ever taken at YB. Katie has what some call you simply can’t teach . Heart and divine instinct to get someone to challenge themselves. Outrageously good . Keep up the amazing work Katie G
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Y6 Vinyasa75 Studio 1
すべてのレビューを表示Kenna is one of the best yoga instructors in north county San Diego. I’ve been taking her classes for 10+ years. Very knowledgeable, great energy, and gives a great class every time.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…CSX - CorePower Strength X (Glutes + Core)
すべてのレビューを表示Torrey is an AMAZING instructor. Not only does she always have the best playlist, but her class flows smoothly and she demonstrates each move so even if it’s your first time you know exactly what to do!
"Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Y6 Slow Flow Studio 1
すべてのレビューを表示I love Hannah’s classes! She has a great and peaceful energy which really helps to unlock a deeper practice. Great teacher for connecting mind and body!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Aerial Yoga L1
すべてのレビューを表示I’ve taken Aerial Yoga before and I have to say that Amanda was absolutely one of my favorite teachers for this! She’s sweet, caring, thoughtful and a great teacher.
** Parking on Girard and its cross streets can be extremely limited due to La Jolla…Restore Breath 60 + Sound Bath
すべてのレビューを表示Absolutely amazing class that put me into a parasympathetic state of bliss. Perfect for just before bedtime. What a gift! Thank you for gathering such talented instructors.
Burnt out? Anxious? Exhausted? Numb? Good. You found the right place. It’s time to…Y6 Signature Hot Studio 2
すべてのレビューを表示The heat was absolutely punishing in class today!! Not sure if it related to the humid weather we’ve been having, but wow. I usually don’t have issues keeping up but I noticed myself and most others couldn’t follow the whole sequence. 🥵
YogaSix offers 6 different class types from hot and powerful to slow and mindful…EARTH + ETHER: Yin Yoga + Sound + Meditation
すべてのレビューを表示Toosdhi is a gem! As a self identifying fat women who had never taken a yin yoga class, this class was not intimidating and so relaxing. I appreciate how Toosdhi gave strategies to focus on breath because that greatly helped me. I also appreciate that she spoke in Spanish, that was really nice to hear and feel in these spaces that i rarely hear Spanish. Lastly, Toosdhi said it would generate great rest (not sleep because sleep is not rest), and I just woke up from the best rest I've had all year. I feel safe, replenished, and at peace, gracias!
Our community values restoration and grounded somatic movement to support the deep…Yoga Sculpt (Body + Back + Chest)
すべてのレビューを表示anne is a great sculpt instructor!! she was able to pace the class well, ramping up to the burnout exercises towards the end. her music selection was energizing and made for a great start to my morning!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…HPF - Hot Power Fusion
すべてのレビューを表示First time taking Dafna’s class and she’s AMAZING! She set the tone of the practice with fantastic music. You can definitely feel how centered she is & connected spiritually with the practice. Radiant energy throughout the room that kept building upon itself, thank you so much Dafna, I will be back :)
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
すべてのレビューを表示By far and away the best sculpt class I have ever taken! Absolutely loved it! The sequence was incredible! Music was fantastic! Instructor was fabulous!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…MOVEMENT FOR LONGEVITY
すべてのレビューを表示A unique and fun class! It was a change from my usual yoga or strength circuit classes. It was a blend of Pilates, yoga, martial arts, and even dance. The teacher was upbeat and positive and adapted the class to the participants according to our needs and interests. I was definitely feeling the workout the next day!
Point Loma Sports Club is a family owned and operated business with an emphasis on…Vitality Flo
すべてのレビューを表示helpful instructor that walked around the room and made corrections to forms. i took two other hot yoga classes at different brands and the instructors did not provide any guidance to forms even in small class setting and they did not provide the cold towel , and this location did which was nice .
At Redflo Yoga, they bring you an invigorating and transformative yoga experience…C2 - CorePower Yoga 2
すべてのレビューを表示Wow, that was a transcendent experience and the perfect way to end the night. Carrie had some spicy programming that added on nicely. Her hands-on adjustments were excellent. One of the best yoga classes I’ve ever done. I left feeling so sweaty and accomplished 🔥
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Mat Pilates
すべてのレビューを表示Love Cary’s mat Pilates ! Very energetic so I always look forward to her class. Always motivates you to keep going but allows space for you to take your breaks
Namaste Fitness believes in the power of wellness as the foundation for happiness…PILATES: CORE
すべてのレビューを表示This was my first time ever taking a 50-minute core class, and I have to say, I really enjoyed it! I was a little nervous going in because I know I have a lot of work to do on my core, but I took breaks whenever I needed them and felt comfortable doing so. I loved the instructor’s balance of challenging exercises and stretching, as well as the variety of movements between standing, kneeling on the mat, and lying down. It kept the class engaging and gave my body a nice balance of effort and recovery. All around, I really enjoyed the class, and I can’t wait to come back! For anyone out there who feels a little intimidated by trying a core class, I highly recommend giving this one a try! There were people of all different shapes, sizes, and fitness levels, and I never felt intimidated at all.
Popflow Golden Hill (formerly B Street Yoga) Popflow Golden Hill isn’t your average…C2 - CorePower Yoga 2
すべてのレビューを表示Instructor was lovely, music was good, and flow was awesome! Really appreciated the thorough warm-up/stretches before getting into it. Flow was challenging and hit every part of my body, felt great :)
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Y6 Mobility
すべてのレビューを表示Lisa’s mobility class is amazing! Her energy and vibe is wonderful. I enjoyed all the different stretches and moves to improve flexibility and mobility. I also enjoyed the use of various props (balls, band, blocks) to enhance the movements and engage different muscle groups. Class is not as intense as a regular hot yoga but still challenging and recommended for a slower, more deep stretch. Loved it!!!!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Pilates Sculpt Non-Heated
すべてのレビューを表示Awesome class. It was an extremely hot day so the heat wasn’t on for class, that was a pleasant surprise. Excellent pace of class plenty of time to engage and feel the connection into the body. I like the studio atmosphere too and everyone was friendly and welcoming. I’m a bit too far to be a regular here but I definitely recommend !
Please make sure to bring a mat to class! We also offer rentals for $4 if needed…Unwind Breath 45 + Extended Sound Bath
すべてのレビューを表示That entire experience from start to finish was so deeply pleasant that I forgot what I was wound up about in the first place when I walked in. The breath work class was definitely a new experience, but I felt incredible after and the contrast therapy was new and fun and I can’t wait to come back. I came with a friend, but it seems like a super social atmosphere.
Burnt out? Anxious? Exhausted? Numb? Good. You found the right place. It’s time to…Y6 Sculpt Studio 2
すべてのレビューを表示Such a great sculpt class; a lot of different kinds of squats, and cardio bursts, and unique core movements!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…CSX - CorePower Strength X (Full Body)
すべてのレビューを表示This was one of my favorite classes! Worked out muscles I hadn’t in a while and felt it for a couple days after. But so good to know I got in a great workout.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
すべてのレビューを表示this was one of the top classes ive been to, good, clear, easy to follow instructor who also did the work out and did a lot of guiding and nice work out
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…C2 - CorePower Yoga 2
すべてのレビューを表示I love coming to Amy’s class. She is so grounding and has such an unconventional positive regard for her students which creates a lot of safety.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Core Pilates
すべてのレビューを表示Tesia’s afternoon pilates classes are the best! I love the warm up/cool down, plus the workout itself. She is super receptive and helpful whenever I ask questions. Can’t wait for next time!
This private Vuori studio offers a variety of daily fitness classes to Vuori employees…CSX - CorePower Strength X (Lower Body)
すべてのレビューを表示Helpful instruction and loved the ability to do modifications. This was a great, sweaty sesh and my legs will feel it tomorrow.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…HPF - Hot Power Fusion
すべてのレビューを表示Excellent instructor with great energy, cues, and calming presence. Loved the blended format of this class as you get a little bit of everything from challenging poses, core work, and some flow at the beginning to restorative stretching, light breath work and meditation at the end. Exactly what I needed!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Vinyasa Flow
すべてのレビューを表示Nabila hit all the right marks for a great overall class . You will not be disappointed with her or any other instructor here . True gem of a studio .
The Balanced Yogi Studio is a local community yoga studio offering a wide variety…YS - Yoga Sculpt
すべてのレビューを表示Colin T is wonderful, Love his classes. He pushes me physically but I always leave feeling more grounded, clear-headed, and strong. Somehow he manages to challenge you while still bringing a sense of peace to the room.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…C2 - CorePower Yoga 2
すべてのレビューを表示Kim is an exceptional teacher. The class was challenging but she teaches with such clarity and support that I always knew exactly what to do. The room is warm in a C2 but she had it set perfectly to be challenging but not overwhelming. Class was a nice slow burn that challenged me mentally and physically. The rest of the studio is also lovely and clean.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Therapeutic Slow Yoga Experience
すべてのレビューを表示You know when an instructor at a yoga studio meets you exactly where you’re at? That’s what I experienced today. Loved this studio!
Mind Body Love Studio is a boutique yoga studio in San Diego offering vinyasa yoga…Focus: Vinyasa
すべてのレビューを表示Had such an amazing class with Amy. The studio is so peaceful and calm. We started with a little palo santo to cleanse, did a nice flow with some good stretches as I expressed tightness in my hips and lower back. It was the perfect balance. Then we ended with a little sound bath. Loved it and will definitely be back!
At Ritual Wellness Collective they believe that wellness is a multifaceted journey…Yin Yoga
すべてのレビューを表示I really enjoyed Mira’s Yin Yoga class! It was calming, restorative, and exactly what I needed to slow down and release tension. Mira created such a peaceful and welcoming atmosphere, and I left feeling relaxed and refreshed. I’ll definitely be back!
Chula Vista Yoga Center experienced instructors are committed to making everyone…
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