Flow
すべてのレビューを表示Great instructor, with a solid intermediate flow style. Favorite things: 1. She eases into the practice with a gentle warm-up and long cool down, 2. There is some free time to practice any poses you want, and 3. The transitions between poses are good and intuitive. Only thing I didn’t like (most teachers at Black Swan do this) are when the nicely paced initial flow sequences speed up into breath to movement fast paced flows—they are too fast for most of us to do the poses correctly.
We are an approachable, affordable, fun, community driven yoga studio. We honor all…Strong Flow 75
すべてのレビューを表示Fun class! Less like spiritual yoga more fun movements and creativity/ room to ask questions so a great style if that’s the class you’re after for the day!
MBS offers a full service strength and sports conditioning facility in a unique studio…Sunday Ritual Yoga and Soundbath Meditation
すべてのレビューを表示This was my first time at MBS and I LOVED it! The space is very welcoming along with the sweet community that has been built. Connie is absolutely amazing and knowledgable . I will definitely be coming back!
Connie Lozano is a teacher with a passion for yoga that is contagious She has found…