Conditioning
すべてのレビューを表示I enjoyed the Conditioning class with Eddie. The prompts were simple to follow, the music playlist was upbeat and motivating, and I feel like I got a great workout in. The location was clean and convenient to my home. I look forward to returning.
Their mission is to help you find that perfect balance of each region to achieve…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Core/Cardio
すべてのレビューを表示This was a great class. It’s not an easy workout, but they are very welcoming and there are people at all levels of fitness there so it’s not intimidating. The instructor is really motivating and constantly encouraging everyone and giving individual tips on form and demonstrations. Lots of women in the class I attended
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…