YOGA
すべてのレビューを表示My first time attending a class. The staff ( “A” name i forgot …)were very welcoming and showed me around. I took a pop up vinyasa yoga flow class by Sarah that really felt grounding (thank you).
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…CP Reformer Flow 1.5 (50 Mins)
すべてのレビューを表示Instructor was great, gave really clear instructions, and walked up and down the aisles throughout class to help people with adjustments. Great playlist.
Club Pilates provides small group and private training classes for reformer Pilates…Build
すべてのレビューを表示I am a beginner. I usually find strength training intimidating. Not at this gym. The instructions are clear, instructors are friendly and knowledgeable, and other members are super friendly and helpful. I felt safe and confident during the class; strong and empowered after.
At Iron Roots Fitness, they're more than just a gym—they're a place for you to break…Cross-Training
すべてのレビューを表示Jen is super kind and welcoming. She encourages me to go with heavier weights to get results. I always get a great workout with her guidance.
Kaia FIT is a women's-only functional training program that re-teaches our bodies…CP Reformer Flow 1.5 (50 Mins)
すべてのレビューを表示Sharon’s class was one of the best I have taken at Club Pilates Natomas
Club Pilates provides small group and private training classes for reformer Pilates…Roll, Release & Relax
すべてのレビューを表示Very welcoming space with a lot of different equipment that enhance the stretches. Cesar, the instructor/owner, is very knowledgeable, methodical and patient. I really enjoy this class and want to try some of the more intense cardio sessions!
Get in Touch with Heal Fit Start Your Journey to Pain-Free Movement Today! At Heal…CP Reformer Flow 1.5 (50 Mins)
すべてのレビューを表示Challenging. The instructor was very thorough. When I visit other studios, I sometimes feel like I didn't get in a good workout. I always leave pocket sore, and I love it! I'll be back soon to visit.
Club Pilates provides small group and private training classes for reformer Pilates…Cardio / Core Conditioning
すべてのレビューを表示This gym may look inconspicuous from the outside, but it truly has everything—weights, floor space, outdoor turf, and even a rock climbing wall! I joined the core/cardio class yesterday and it was both fun and challenging. The group energy was fantastic, and it really felt like a tight-knit community—definitely putting meaning to the name Action Fitness Community! I’d absolutely love to come back for more.
Action Fitness Community is a private functional training studio and fitness community…Pilax Pilates Sculpt and Stretch
すべてのレビューを表示Melissa was amazing!!! Definitely a hard work but you get what you put in so it’s very customizable to your fitness level. Great equipment music and vibe. It’s a little loud but that’s my only complaint.
PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822 This is where Pilates meets…60 Minute Graston IASTM + Stretch Session
すべてのレビューを表示I feel so good after my session. I got a really good analysis of my presented issue, actionable steps, and left feeling less tight from the targeted manual therapy.
Recover smarter, train stronger, and perform at your best with FLEX Performance Athlete…