• The Wellness Club
    低インパクトトレーニング, インドアサイクル, …

    The Wellness Club

    2020 I Street, Sacramento
    4.9
    (5000+)

    YOGA

    This class was just what I was looking for - positive vibes, opportunity for challenges and modifications, and the instructor had the most wonderful presence. 5 out of 5 stars!
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    The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…
  • CycleLife Studio
    インドアサイクル, 低インパクトトレーニング

    CycleLife Studio

    2996 Freeport Blvd, Sacramento
    4.9
    (10000+)
    安全ガイドライン

    Spin and Core

    I liked how Kelsey made me feel welcomed! It was my first class and i was nervous at first bc i didn’t know what to expect besides that what I’ve seen on their IG. Parking was easy in the residential area. When i arrived, they were very welcoming! I was able to rent shoes for $3 and given a tour before class started. The front desk girl helped me and was very nice. She helped me with finding the lockers and helped me clip the bike with my shoes. During the class, you really sweat and there were times where i needed to take breaks bc i haven’t done cycling like this. I liked how it was a smaller class in the morning. I liked the dark room too with lights. Felt like a rave! The only thing con i had was that the rental shoes were hurting my feet during cycling and maybe will size 1/2 a size up or if i stick with cycling, I’ll invest in my own shoes.
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    CycleLife is a premium indoor cycling studio located in Land Park, Sacramento. We…
  • YogaSix
    ヨガ, 低インパクトトレーニング

    YogaSix

    4700 Freeport Boulevard, Sacramento
    4.8
    (1000+)
    安全ガイドライン

    Y6 Slow Flow

    This class is awesome for all levels, or anyone trying to work on technique. I prefer a slower flow, and have been struggling to find a place that I’m not always behind everyone else at. This is so perf 👏👏👏
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    YogaSix offers 6 different class types from hot and powerful to slow and mindful…
  • UPLIFT Hot Yoga
    ヨガ, 筋力トレーニング, …

    UPLIFT Hot Yoga

    8420 Elk Grove Florin Road, Suite 140, Elk Grove
    4.8
    (29)

    POP-UP UFLOW

    What a challenging and great workout class and Amy made it enjoyable. She made sure to go easy on newbies and challenge the pros. She focus on breath and being present. Definitely will take her class again.
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    UPLIFT was founded 24 years ago when Carrie Bain, our fearless, compassionate leader…
  • Jazzercise
    ダンス, 筋力トレーニング, …

    Jazzercise

    7485 Rush River Dr. , Ste 630, Sacramento
    4.7
    (100+)

    Cardio 30

    Anne was super energetic, explained things well, and fun! The class was engaging and there was plenty of space to move around.
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    Jazzercise is the original dance party workout. Blending dance with pilates, yoga…
  • PILAX PILATES
    ピラティス, 筋力トレーニング, …

    PILAX PILATES

    4500 Freeport Blvd, Sacramento
    4.9
    (1000+)
    安全ガイドライン

    Pilax KettleLates

    Love it at Pilax! Wish it was easier to make a reservation. Their schedules are often full weeks in advance.
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    PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822This is where Pilates meets…
  • Queen's Studio 5 Fitness Training
    低インパクトトレーニング

    Queen's Studio 5 Fitness Training

    816 H Street, Sacramento
    安全ガイドライン

    BOOTCAMP

    I had the best instructor and the best Bootcamp experience. Highly highly highly recommended.
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    The Studio Provides 3 difference services in one location, 2 separate buildings!…

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