Pilates Sculpt
すべてのレビューを表示The vibe is always right. Energy is always positive. Love the structure. The music. The vendors. It’s dope. Definitely a great place to host an event with friends. Truly a place beyond the body and for the soul.
Beyond Her Body Studio is a women-centered strength and wellness studio built to…P2O Hot Pilates KARMA - UPSTAIRS
すべてのレビューを表示Very upbeat and challenging Pilates class! I was dying by the end of it (which is what I like). Would like if the instructor could model the moves a bit more instead of just saying the instructions
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…PILATES X STRENGTH
すべてのレビューを表示loved that we used heavier weights in this pilates sculpt class and the energy was great
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…Lower Body Strength Training
すべてのレビューを表示They kick my butt every time & I love it. Can’t get a workout like this anywhere else
Located at 1116 F Street, The Academy has proudly served the community for over a…Vinyasa
すべてのレビューを表示Started out strong with core, creative, challenging flows that worked balance and core again.
A hidden gem! Experienced teachers. Both beginning and advanced students practicing…TEAMride 45
すべてのレビューを表示Kennedy was amazing. Energy and all. One of the hardest classes I’ve ever done and I’ve done Bunda, OTF, etc, but they were so welcoming and you can totally modify as needed so easily. Everyone is in their zone so I appreciated that it didn’t feel like eyes were on me. It’s more cardio than I prefer so I like my strength training gym but will def be back at TeamRide
We are Sacramento’s 1st full-body indoor cycling studio established in 2012. Family…Boxing 45
すべてのレビューを表示Coach Drew always deliver just the right amout of energy to get you pumped up and get the most of your workout.. He makes you feel so fueled and gives you the good timing and cues with a great combination that will give you an overall body work out.. always have a productive work out with Coach Drew… Thank you!!
TITLE Boxing Club’s fun group classes deliver the amazing results of boxing, minus…ego: multi level reformer
すべてのレビューを表示My first reformer class and I was definitely intimidated at first but Marissa made it seamless! She made the class good for any level and it was so much fun. Smaller class size so more intimate support! Definitely will be back!!
Selfish pilates is your space, your time, your moment. In their studio, you’re encouraged…Y6 Restore
すべてのレビューを表示Meagan is one of those yoga instructors that just has the most soothing and welcoming presence. I always feel like good after her classes, in the best way, and usually learn something new about my body along the way. Thanks Meagan!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Upper Body Strength Training: Push-Pull Emphasis
すべてのレビューを表示Omero is such a wonderful coach — works with you on correct form and/or modifications. Vitality is my home away from home gym. He and Kristian always make me feel so welcomed when I’m there.
The Vitality Training Program offers evidence-based, professional-level strength…CP Reformer Flow 1.5 (50 Mins)
すべてのレビューを表示Great space and lovely class. Super clear instruction and moderations offered for beginners or folks with injuries, but I wasn’t feeling the burn as much as I’d like to. I would’ve loved the option to add more weight, but I felt a bit shy to take it that step further! The deep stretching was fantastic though and exactly what I needed.
Club Pilates provides small group and private training classes for reformer Pilates…Flow Session ~ Hatha/Vinyasa
すべてのレビューを表示This was a great class! Michelle is very kind, welcoming, and gives easy-to-understand instructions. Not an intense class, so it’s great for a rest day or just some relaxation
We are a studio that follows the seasons with heart – oriented, spiritually inspiring…Boxing 45
すべてのレビューを表示Always an absolute experience working out with Coach Adrian.. good combinations that makes you work on all of your technique and also stimulates your brain to coordinate all the moevment. Truly recommend to try his class ❤️
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Vinyasa
すべてのレビューを表示This was my first time at the studio, and I had a great experience! The space is large so there was plenty of room to spread out!! The instructor was great, flow increased in intensity but was easy to follow and well led. Easy parking, easy, check in, and cubbies to put your stuff in. Left feeling relaxed and reenergized!
At Yoga Shala we are committed to building a community rooted in Truth and Love.…Barre
すべてのレビューを表示This was my first barre class and I loved it! Leah was great and walked around making corrections and giving personalized positive feedback. I have bad knees and this was low impact enough that I never felt any pain. My legs and buns are going to be feeling it tomorrow! Only downside was it was tough to find parking.
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…Open Gym
すべてのレビューを表示Gym was very spacious and not too busy for 4pm on a Friday. Plenty of machines and weights. I wish there were more cardio machines like treadmills or ellipticals for variety but it was still nice to have cycling bikes. Would return!
Welcome to Fitness System, “Joe's Fitness Revolution!” Come by for a tour to check…Sacred Sound & Soul Yin
すべてのレビューを表示This was my first time here and it was such a peaceful yin class. Ashlynne moved us through sacred sound healing before assisting us into relaxing our bodies. I will be coming back for her classes! The space is also gorgeous. Plenty of parking nearby in the safe neighborhood.
Sacramento’s sacred space for embodied joy • Sanctuary is a sunlight-filled haven…Vinyasa-Yin Yoga
すべてのレビューを表示Such a magical class with live, calming music and singing playing in the background. Coming back and bringing friends to this relaxing yet grounding class with Eliza!
Ritual Wellness House is Sacramento’s sanctuary for modern healing, community, and…Yolo Barre
すべてのレビューを表示First time doing barre and I loved it!!!! It was challenging but not impossible. Claire’s energy was amazing!!!
Introducing you to Yolo County and Davis' first Barre studio. As much as I love…Mat Pilates
すべてのレビューを表示By far the cutest studio I’ve been to in Sacramento! Gabby is a fantastic instructor- she is great at watching and correcting form as needed, which I really appreciate!
At her Elevated we're all about feeling good and moving good. Our classes are for…- At Iron Roots Fitness, they're more than just a gym—they're a place for you to break…
Restorative Yoga w/ Hot Stones
すべてのレビューを表示Lucy’s Saturday restorative class is a one of a kind, magical experience, the class’s energy is like a healing cocoon. This is a great space for working through chronic pain, stress, or trauma. Lucy takes such wonderful care of the whole class, and the community of regulars will help you feel right at home. Bring a sleep mask and be ready to leave refreshed for the rest of your weekend!
Rise Yoga offers Hatha, Vinyasa, Yin, Restorative Yoga with Hot Stones, Gentle Yoga…>> IN-STUDIO | Fusion Pilates (In-Person)
すべてのレビューを表示Lindsey was so kind and an amazing instructor. The place was spacious and clean & we used fun equipment in the class!!
At Fusion, they offer traditional Hatha yoga classes that are geared toward developing…Cross Training
すべてのレビューを表示I love how I can go hard or take it easy if I’m feeling achy. Kim is always so helpful
Kaia FIT is a women's-only functional training program that re-teaches our bodies…- G6 Performance is a gym that focuses on the human before the athlete. We want to…
90Min. HotYoga Daily 9AM
すべてのレビューを表示Yoga Loka with Michael was out of my comfort zone but I’m so happy I went. This studio is so down to earth. Everyone was in their zone but still welcoming. I wasn’t able to do all of the poses but hope to get there one day. I appreciate the guidance in some of the poses as well. It’s hard and I had to pause at times but there’s no shame in that. Many yoga studios feel sterile and robotic but this one is warm and lived in. You may not get all of the bells and whistles, but they’re not needed for this practice. I will definitely be back.
Hot Bikram-style yoga is an intense practice. Yoga Loka will help you move forward…- The Root is a fitness center, yoga studio, childbirth education center and peer community…
CP Reformer Flow 1.5 (50 Mins)
すべてのレビューを表示Was my first time at this location (I’ve done Pilates in the past in Washington) and the instructor was very nice and attentive! Haven’t done Pilates in a year but I jumped back into it with no issues. Will definitely come back again!
Club Pilates provides small group and private training classes for reformer Pilates…Beginner Jazz Funk
すべてのレビューを表示Love this studio! Ended up being a sassy hip hop class that was a bit more challenging, but still great choreo & Anthony took the time to break down any questions and challenge us to complete the harder choreo.
CREATED TO CREATE. Based in Sacramento, california. Kreations Studio was built with…CP Reformer Flow 1.5 (50 Mins)
すべてのレビューを表示Sharon’s class was one of the best I have taken at Club Pilates Natomas
Club Pilates provides small group and private training classes for reformer Pilates…- *SHOES ARE $3!* CycleLife is a premium indoor cycling studio located in Land Park…
Reformer Class
すべてのレビューを表示This studio feels premium. Intimate attentive setting with max of 4 students per class. You can tell the reformers are premium quality compared to a lot of studios. Becky is a great instructor with great attitude. Super helpful and I love the constant focus on breathing. There is free parking in a private lot. It’s a bit further for me but I plan to make effort to visit every so often. And the dogs in front of chiropractor office are so cute!
Ever felt lost in a fitness class because your instructor was too busy to help? …Advanced Strength & Conditioning
すべてのレビューを表示Erik is the best instructor! He makes sure that everyone knows what they are doing and feels comfortable doing it. All his classes are great and this one kicks your butt!
Get in Touch with Heal Fit Start Your Journey to Pain-Free Movement Today! At Heal…CP Reformer Flow 1.5 (50 Mins)
すべてのレビューを表示Challenging. The instructor was very thorough. When I visit other studios, I sometimes feel like I didn't get in a good workout. I always leave pocket sore, and I love it! I'll be back soon to visit.
Club Pilates provides small group and private training classes for reformer Pilates…Functional Fitness
すべてのレビューを表示The gym is super chill. Rudy is really nice and has a calm energy. The workouts are hard. They like dogs. Great size, affordable compared to many CrossFit gyms.
Galvanize Fitness is a fitness facility that offers an unparalleled level of expertise…Hot Vinyasa Yoga
すべてのレビューを表示Great yoga instructor! Attentive with hands on adjustments. The yoga studio is nice and warm, did work up a sweat throughout the session. No one was present to check me in at the front desk.
They have evolved along with this community and the fitness industry. State of the…Cardio Sculpt 60
すべてのレビューを表示Wonderful class, small setting, participants are very friendly especially the instructor she brings good motivation to our class group it’s my first time for Jazzercise. I am looking forward to more classes
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…GPP
すべてのレビューを表示Aquila offers quality strength conditioning- I haven’t felt a burn in another Class Pass class in a while! They focus on Cross Fit and very flexible with everyone’s schedules. Warm ups are offered on your own and you can add whatever else you need. You may need explanations from the teacher for each one. The actual workout itself is done together with the class and involves a combo of strength and some cardio work. There is no class cool down but you can stay longer to stretch on your own. There are showers to rinse off at.
Aquila Fitness is a CrossFit affiliated functional strength and conditioning program…Strength & HIIT
すべてのレビューを表示Amazing workout! Very nice place, great equipment, and helpful instructor. I would recommend this place.
Psyko Fit is a LOW IMPACT, High-Intensity fitness program that combines elements…ClassPass Kickboxing - First Time Guest Workout
すべてのレビューを表示Loved it and the trainer was so sweet and helpful. Will definitely be returning
Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…BOOTY BOOTCAMP
すべてのレビューを表示When I say Angelo gave my body the awakening it needed…honeyyyy this class was everything I was looking for & then some! From the atmosphere to the energy to the push mentally, physically & spiritually I am so grateful! That booty bootcamp will have you questioning your entire existence in the best way possible! I can’t wait to go back! THANK YOU!!!!!!
They are here to help you LEVEL UP your overall quality of life by developing healthy…Strength and Conditioning Small Group Training
すべてのレビューを表示The coach individualized each persons workout to meet their needs. She pushes everyone to work hard and I was so sore after! Great class!
Figure Ate Personal Training was designed to empower individuals to become the best…CP Reformer Flow 1 (50 Mins)
すべてのレビューを表示This was my first time ever doing Pilates and Colette helped me understand her cues throughout the class. Much appreciated!
Club Pilates provides small group and private training classes for reformer Pilates…Adult Intermediate Ballet
すべてのレビューを表示The room was massive and great for dancing. The instructor was very nice but a little repetitive, possibly because it was a lower level class and complicated combinations might have confused people. People weren’t terribly friendly, but I will keep going back and maybe the chill will thaw a bit!
Welcome to School of Sacramento Ballet! As the official training academy of Sacramento…- Balance Dance Project is on a mission to make dance accessible to all and make a…
CrossFit
すべてのレビューを表示I can’t say enough about the incredible community at CrossFit Kaiwai. If you’re looking for a place to get stronger, not just physically, but also in terms of your agility and endurance, this is it. What I love most is the camaraderie they embody; it’s clear the owners have a great vision for the gym, and they’ve built a culture where everyone genuinely roots for each other. Every coach is incredibly patient and understanding, willing to work with you regardless of your current physical fitness or limitations. Honestly, it’s always such a fun time doing CrossFit here. It’s rare to find a gym that balances high-intensity training with such a welcoming, joyful environment. Whether you're a seasoned athlete or picking up a barbell for the first time, you’ll find a home at Kaiwai!
They believe you are stronger than you believe, mentally and physically. Through…Personalized Run / Walk Coaching
すべてのレビューを表示Dan was awesome! I am really trying to get into shape, and he gave some excellent running advice! He is encouraging and gives challenging workouts that are within reach. I left feeling way better than when I came!
Fitness Quest Bootcamp ("FQB") invites individuals of all levels and abilities, to…Mixed Level Bellydance
すべてのレビューを表示I’ve been wanting to attend belly dancing classes for the longest time. I tried it here for the first time and really enjoyed the class so this is the second class I’ve attended. I find it welcoming and inclusive to beginners. Looking forward to attending more :)
Welcome to Thrive Movement Arts. We are a Mindful Fitness studio in the Arden area…Workout
すべてのレビューを表示Powerful workout. The coach paid lots of attention to everyone and our postures. People were friendly and nice
Their mission is to help others overcome obstacles toward greater health and fitness…Aerial Strength & Stretch
すべてのレビューを表示Fantastic class! The aerial aspect adds a novel element, and really allows your body to decompress while having its weight supported by the fabric. Supportive environment with a great instructor. This class is great for getting a deep and restorative stretch, and focusing on breathwork :-)
In the modern world, yoga is often associated primarily with physical postures, but…
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