barre3 Signature 60
すべてのレビューを表示Really good class. Music and energy were great. Workout was challenging and instructor Liz was great and recommending modifications and cheering us on.
Barre3 is an efficient + effective workout that combines strength, cardio, and mindfulness…Barre
すべてのレビューを表示Suellen has been great! She is patient, kind, and personal. The class is high-quality with fewer students (probably because of the time I choose) as we have more spaces to stretch out and Suellen gets to pay attention to all of us and help adjust our movements and gestures. I really like the “non-judgmental but still challenging” vibe here!
Omnibarre is a barre studio that is a low-impact workout that improves strength…Bootcamp
すべてのレビューを表示It’s a fun space. The coach does not pressure you. The workout is at your pace your push you decide. If you want to b yelled at, go to a different gym. The roads to get to this gym can be unsteady so drive slow and careful
The Camp Transformation Center is a radically different type of gym. Founders Sam…SWEAT
すべてのレビューを表示I'm pretty fit and can jump into most classes but this was challenging! Definitely get there early to try out the climbing machine. Once you get used to the machine, you can catch on but what an efficient 30 minutes. I burned almost 300 calories! The cold towel at the end was very appreciated.
Our SWEAT class is a 30 minute cardio party on a versaclimber. This is a FULL body…Total Body
すべてのレビューを表示Love the community! Love the energy! We did an effective full body circuit style training with kettlebells, dumbbells, Trx equipment, and barbells. At the end, we did two laps around the parking lot. Everyone was welcoming and supportive!
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…CrossFit Group Training
すべてのレビューを表示Ashley was the coach and she was knowledgeable and advised me on right posture for the workouts. Definitely recommend them.
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