Total Body Strength Circuit - College Ave
すべてのレビューを表示Susan is an excellent instructor, and is very good about intuiting whether it will help you to have space and support with some light touch guidance to understand the movements, or some direct encouragement to get you to push to the next level. Highly recommend the class.
The Sweat program is more than just a fun workout, we are here for you to get your…YS - Yoga Sculpt
すべてのレビューを表示Love Pauline and her classes. She’s tough and incorporates new exercises to mundane routines which makes it more exciting. Her playlists are fire too.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Power Pilates Mat
すべてのレビューを表示Berkli is the best! She’s motivating, her workouts are tough but fun, and tunes are on point. I look forward to her classes.
Vita is a one-stop-shop for all things fitness. This beautiful studio offers everything…Indoor Cycle
すべてのレビューを表示Megan was amazing! She made me feel very comfortable as a beginner. Although the class was very intense for me and I found it hard to keep up as someone who is rather unfit, I didn’t feel uncomfortable or alienated. She constantly made sure I was doing ok. The Ride Oakland community is also very friendly :) I had a wonderful experience. Thanks, Megan!
RIDE's rhythm-driven spin classes blend strength, cardio, and intervals set to music…xCLIMB Strength (45 min)
すべてのレビューを表示Such a goooood class! JL was subbing for our regular coach and his energy was too notch and I really liked that the strength part of the workout was new and fresh! I definitely would take his classes again!
X˙CORE offers high intensity, low impact workouts that provide both cardio and strength…Cardio Sculpt
すべてのレビューを表示Megan is amazing!! My primary reason for coming to the studio, she helps me modify, checks in and I feel so much stronger and happier after her classes!
Come join the fun at the original East Bay Barre fitness studio! Honor Barre (formerly…- Hi! We’re BOLD. We’re your local Lagree studio. What exactly is Lagree? It’s the…
Adult Ballet - Beginning (Accompanist Rudy Apffel)
すべてのレビューを表示Eric was great! His class was more on the creative side and he gave people space to experiment with the moves, which I really appreciated. If you’re a first timer, just show up and know that it’s very easy to blend in. Loved the studio by the way…
Shawl-Anderson Dance Center (SADC) is a Berkeley institution, proudly serving the…FLOW
すべてのレビューを表示Wonderful new space, brand new equipment (made me realize the Lakeshore machines/straps need an upgrade!) and a great instructor. Parking was easy on side streets but may be harder on weekends/evenings, this was on a holiday. Will be back!
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…Gym Time
すべてのレビューを表示Beauty environment and people! Every was super clean and organized. The space looks better in person than in the pictures, there is a lot of natural light from the windows and all the machines worked perfectly. I highly recommend it and I am going again!
At RGym, we pride ourselves on being your friendly neighborhood gym in Oakland. Our…Mat Pilates x Freestyle
すべてのレビューを表示Megan is so awesome! She really is so sweet and nice. she will def have you working but still having fun. If you are like me and are not a morning person, go to her class, and she will def wake you up!
AdF Studio Pilates is more than a fitness studio — it’s a movement. Founded by a…Cardio HIIT
すべてのレビューを表示I had a wonderful first class at BFT. The workout was challenging but awesome, people were friendly, and Kevin did a wonderful job explaining the movements and coaching.
Body Fit Training offers a community-based 50-minute functional training and strength…The Runner's Hour
すべてのレビューを表示Bianca is so great! Super knowledgeable and friendly. Love the small class sizes and tailored exercises. 10/10!
At Holistic Strength, their mission is to empower every client to build strength…IN PERSON at BLISS Hatha 1-3
すべてのレビューを表示This class was exactly what I needed. It focused on stretching and flexibility, and supporting your spine. It wasn't so much about strength or getting sweaty, but loosening the muscles, and being mindful of your core, and how important that is to daily activities. I was so sore from a previous class, and I walked in a little apprehensive if I was going to be able to keep up, but it was very calm and I left feeling so much better in my body
Mountain Yoga is the friendly yoga studio in the Oakland hills, devoted to caring…Sassy & Stylish Salsa: Low-Impact Latin Rhythms for Adults
すべてのレビューを表示Such a fun class working on individual salsa technique. The class is at an intermediate pace, but Katy always teaches to the whole group and keeps things challenging but accessible for everyone.
Whether you’re a seasoned mover or have never stepped onto a dance floor, RitmoK…- All you need is a water bottle, a GOOD mat, and a healthy attitude. I will do the…
- Hi, they're Bollywood Dance Central! They offer specialized classes in Bollywood…
- Nikita Pilates offers supportive, results driven Pilates designed for real life.…