• X˙CORE
    筋力トレーニング, ピラティス, …

    X˙CORE

    4010 San Pablo Avenue, Emeryville
    4.9
    (5000+)
    安全ガイドライン

    xBURN (basics)

    If this was a beginners class, I wonder what a regular or advanced class is like. Because it was challenging (in a good way) and I felt muscles I never knew existed shaking and burning, lol. Instructor Ysabel greeted me at the front, asked good questions like, “is this your first time & do you have any injuries?” Ysabel explained to me how to use the equipment and constantly corrected me on my form in class. I love how the instructor really focused on form and gave a modification option as well.
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    X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…
  • The Green Yogi
    ヨガ

    The Green Yogi

    1642 Martin Luther King Jr Way, Berkeley
    4.9
    (15000+)
    安全ガイドライン

    Group Classes

    Vrinda is an amazing yoga teacher who really embodies Jim Mukti within her classes? I was a student of this method in New York for many years and I have since taken from many teachers who claim to be Jivamukti teachers, but it hasn’t really translated, Vrinda gives a wonderful Bhakti yoga experience and a great sequence and flow!
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    We are a small yoga studio with a simple mission: building internal strength to be…
  • The Bar Method
    バーエクササイズ, ヨガ

    The Bar Method

    2095 Rose St, Suite 102, Berkeley
    4.8
    (5000+)
    安全ガイドライン

    Bar Flow

    Great class with Helen! First time going to this type of class and I really enjoyed the flow incorporated after barre exercises. It still has the barre movements that get your heart going and as with any class, you make it as challenging as you want. It was a great workout overall
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    The Bar Method® is a low-impact total body workout. It starts with a warm-up, free…
  • The Dance Floor
    ダンス, ヨガ, …

    The Dance Floor

    1501B Solano Avenue, Albany
    4.9
    (2500+)
    安全ガイドライン

    Bollywood Mix

    The songs, the vibe, the welcoming energy, everyone in class, the challenge and Alefiyah's teaching style all make this a great place to go to workout, to learn something new and to laugh with joy.
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    The Dance Floor is a fitness and dance studio located on Solano Avenue. Move what…
  • Corepower Yoga
    ヨガ, 筋力トレーニング

    Corepower Yoga

    5915 Shellmound Street, Suite 100B, Emeryville
    4.9
    (2500+)

    C2 - CorePower Yoga 2

    I enjoyed today’s class with Jacquelin, she heard my concerns about my recovery from sciatica and included some stretches that helped to open the lower back. The heat and humidity felt really good to sweat off a lot of toxins. The front desk was nice during check in and the instructor showed me around the facility. Space was clean and organized. Definitely will be making a comeback!
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    Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…
  • YogaKula
    ヨガ, 瞑想, …

    YogaKula

    1666 Shattuck Ave, Berkeley
    4.9
    (2500+)
    安全ガイドライン

    Vinyasa - In-Studio

    Suzanne is amazing. One of the best yoga classes I have taken. A wonderful mix of athletic vinyasa with slow, thoughtful time spent in challenging hatha poses. My favorite form of yoga is Ashtanga and this class had a lot of elements that reminded me of what I love about Ashtanga. I enjoy power yoga and many American interpretations of yoga but this was “real” yoga.
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    Explore classes and workshops taught by world-class teachers, in studio, online and…
  • CorePower Yoga
    ヨガ, 筋力トレーニング

    CorePower Yoga

    811 University Ave, #202, Berkeley
    4.8
    (10000+)

    YS - Yoga Sculpt: 75 Minutes

    Overall the class was good, but she needed a mic. Her voice was competing with the music a lot of times and I was looking around to figure what was next. I wasn’t the only one either. Since it looked like there were a lot of regulars you could depend on them to help guide you when you couldn’t hear her. That said the energy in the room was great, the heat felt great, and the music was fun.
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    This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
  • Soma Yoga & Wellness
    ヨガ

    Soma Yoga & Wellness

    9951 San Pablo Avenue, El Cerrito
    4.9
    (500+)

    All Levels Flow

    I really enjoyed Naomi's class from start to finish. She felt warm and authentic, and had great music choice! I liked the asanas and the flow of the asanas and all the modifications/options Naomi voiced. The studio itself is very clean and inviting. Will be back!
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    The mission of Soma Yoga & Wellness is to co-create a space where we gather to deepen…
  • Brilliant Births
    産後ケア, マタニティ, …

    Brilliant Births

    1809 D Fourth Street, Berkeley
    4.9
    (15)
    安全ガイドライン
    Classes, resources, services, and community for the person you are and the parent…
  • Vita
    筋力トレーニング, ヨガ, …

    Vita

    6034 College Ave, Oakland
    4.9
    (15000+)

    Yoga Bootcamp - IN-PERSON CLASS

    Please add in options for heated classes for Jane and Lauren C! They’re the best teachers! Here at Vita just to go to their classes!
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    Vita is a one-stop-shop for all things fitness. This beautiful studio offers everything…
  • The Green Yogi
    ヨガ

    The Green Yogi

    2807 Telegraph Avenue, Berkeley
    4.9
    (2500+)

    Group Classes

    Started with lots of Vinyasa flow, and meditation in the middle, concluded with some specific poses and a little bit of DIY time. Kind instructor seemed to know lots of regulars and was attentive to the full room and the temperature. Sivasana had a live cello accompaniment, which was really special.
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    They are a small yoga studio with a simple mission: building internal strength to…
  • SoulFlow
    ヨガ

    SoulFlow

    656 Quinan Street, Pinole
    4.9
    (100+)

    Hatha Flow Yoga

    Ashley has always been so welcoming during her yoga classes. She is very thoughtful and intentional when guiding through every pose.
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    Welcome to Soulflow Pinole. Offering 11 years of experience teaching yoga, and inspiring…
  • East Bay Yoga
    ヨガ

    East Bay Yoga

    3038 Simas Avenue, Pinole
    安全ガイドライン
    East Bay Yoga instructor Wendy Beckerman creates a safe, supportive space for you…