RockReform Strength -- Redwood City
すべてのレビューを表示Ruth is the most passionate instructor who truly wants you to leave each class feeling stronger! She emphasizes form, challenging the body, and great music to keep us vibing throughout the whole class. From the first set to the stretch Ruth will keep you motivated and she is a great asset to the RockSalt team!
RockSalt is an award-winning studio that takes Pilates into overdrive. Fusing the…RockReform Strength -- San Mateo
すべてのレビューを表示Bobbie’s class was great! Super clear instructions, great upbeat music, and wonderful vibe. Highly recommend!
All RockSalt classes are exhilarating and addicting. Their instructors focus on providing…RockReform Stretch
すべてのレビューを表示Always an amazing workout with Michelle!! She always has incredible music and energy and will always provide modifications to make the workout more or less intense. She’s also very attentive to everyone’s form in class which is very appreciated!
RockSalt is an award-winning studio that takes Pilates into overdrive by fusing the…VAL'S VIBE WORKOUT. Fun. Friendly. Motivating. Move Music.
すべてのレビューを表示Val is an amazing instructor. Knowledgeable and motivating, yet warm and charismatic, he is a natural-born leader. I play hockey but had never done a real hiit workout until my girlfriend invited me to join her for one of his classes. It was hard but he made the time fly by, by playing great music and encouraging us all to have fun with the exercises. He mixes in a lot of free-form cardio (read: dance) and we work at our own pace. I stayed with it for a few classes, slogging it out as my body got used to this whole thing, and before I knew it I started to really look forward to the class. That was two and a half years ago and I have been going twice a week ever since. Total game changer in my life.
Yoga classes include HOT26+ Yoga, (bikram), Vinyasa, Inferno Hot Pilates, Power Vinyasa…RockReform Stretch
すべてのレビューを表示I loved Lucian’s Strength class! Even though it was full, she would demonstrate, walk around to check everyone’s form plus provide modifications (: I struggle a lot with my wrists so it was a nice reminder and option when I could go on my forearms. Instead of fighting against my body, I was able to focus on the muscle group needed. Then when I took her Stretch class today, I loved that there was still strength training and an emphasis on the outer glutes, which is the muscle group I need and want to grow. Thank you!
RockSalt is an award-winning studio that takes Pilates into overdrive. Fusing the…Power Pilates Hot
すべてのレビューを表示Took my first class with Milo last week and it was such an amazing class and his energy was so great I brought 2 friends with me my 2nd time here! Great playlist, super motivating, challenging class in the BEST way. Milo you are awesome!!
Atelier Sculpt was created because Pilates girls deserve a space where they don’t…Pilates Flow
すべてのレビューを表示Love Jake’s Pilates class and Paige’s yoga classes. They are such good instructors that I travel from Sunnyvale to take these classes. Jake really knows how to push you and make you sweat. Paige’s yoga sequences are always fun, perfect amount of challenging, and always original (not your typical yoga sequence). These both are a gem and I love taking their classes.
Santosha Yoga Center offers heated Yoga and fitness classes and restorative yoga…All Levels Full Body
すべてのレビューを表示Kris’ instructions are concise and there is no time wasted in transitions. Her transitions are well thought out and executed. She does a great job of cueing to work through a bit of discomfort during the different movements during class. She is a great instructor!
LFBA is exclusively licensed to feature the high-intensity Lagree Fitness method…Barre Mat Fusion
すべてのレビューを表示Natalie was fantastic!! The mix of barre with Pilates style movements in hot temperature was just right. She is easy to follow with her counts and movements but it's challenging enough that you feel a really good workout. I'd definitely take her class again.
Hot Yoga Plus San Mateo will bring you the healing power of therapeutic exercises…LAGREE - Full Body
すべてのレビューを表示First time taking class in SM with Kat.. class was challenging and I loved it! I liked how she started class with a full demo of the side oblique move, and Ihow she explained where your hands and feet should be positioned on the machine, and her focus on form corrections throughout class. Can’t wait to take her class again when I’m in the area.
LFBA is exclusively licensed to feature the high-intensity Lagree Fitness method…MNT Signature Reformer
すべてのレビューを表示Jessica gave great cueing and put together a challenging total body workout! She also provides a lot of form corrections to help us get the most out of the set. Ample parking next door too:)
At MNTSTUDIO, we're redefining what it means to experience Pilates with our groundbreaking…FLOW
すべてのレビューを表示The studio was spacious and clean, but the microphone echo made instructions difficult to hear at times, so I occasionally had to follow others. Given the enclosed space and high ceilings, a few acoustic panels on the non-mirrored walls might help improve sound clarity.
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…Signature50: Full Body
すべてのレビューを表示She was so welcoming!! It was my first class - if she noticed any hint of struggling/confusion she would help me adjust without skipping a beat. Highly recommend.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…CP Reformer Flow 1 (50 Mins)
すべてのレビューを表示Vickie’s instructions were very clear, the workout itself was relatively low-intensity.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
すべてのレビューを表示She was great at clocking when modifications were needed and did not make a big scene about giving modification recommendations.
Club Pilates provides small group and private training classes for reformer Pilates…FUSIONFIT
すべてのレビューを表示This studio and its esthetics are so niche! I love every little detail about this place. The classes are small and intimate so you get great attention from the instructor. Rhana was great, her voice is so soothing, and she also focuses on breathing through the entire class so it was soothing, and strengthening. I would definitely take another class here.
Welcome to Forme Pilates, a boutique Pilates and wellness studio in Palo Alto where…- Pilates was founded in the early 20th century to help rehabilitate wounded soldiers…
Cardio Dance Blast
すべてのレビューを表示Wow. What a class! Definitely recommend joining if you’re experienced with Zumba. The instructor doesn’t call out the moves because she doesn’t have to—most in attendance have the choreo down to memory. You’ll have a blast and they’re all really welcoming to a newcomer. I’ll be back for sure!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…