FOREST BATHING - STULSAFT PARK
すべてのレビューを表示This was a beautiful, grounding experience. I learned a lot about how to be more present and connected in nature. Shannon has a welcoming and calm energy, and you can tell she puts a lot of intention into the experience.
Yoga classes include HOT26+ Yoga, (bikram), Vinyasa, Inferno Hot Pilates, Power Vinyasa…Signature Reformer
すべてのレビューを表示Another fabulous full bodied morning workout with Hind! Great class with many challenges sets to engage core, and build arm and trunk strength. Very quick transitions so best for those familiar with the reformer.
Atelier Sculpt was created because Pilates girls deserve a space where they don’t…Barre Mat Fusion
すべてのレビューを表示Natalie was fantastic!! The mix of barre with Pilates style movements in hot temperature was just right. She is easy to follow with her counts and movements but it's challenging enough that you feel a really good workout. I'd definitely take her class again.
Hot Yoga Plus San Mateo will bring you the healing power of therapeutic exercises…MNT Signature Reformer
すべてのレビューを表示My instructor was actually Anna but she was great! Very welcoming and helpful with hands on cues. This class kicked my butt though! Great class
At MNTSTUDIO, we're redefining what it means to experience Pilates with our groundbreaking…SCULPT & JUMP
すべてのレビューを表示WOW! WOW! WOW! This is my 4th Bodyrok class but first ONE at the Belmont location. This is the first studio that has been welcomed me with 1) a bright smile and welcoming energy 2) a SUPER cute sign on my reformer that said “welcome to Bodyrok, CARLA” 3) first ever instructor that introduced herself, reviewed safety and reformer prior to class, asked me about any injuries and current workout experience, AND best of all, FIXED MY FORM!!!! The class overall was great. I loved the jumping so I’ll be booking more of the sculpt & jump. I’veofficially found my new Bodyrok studio. Thank you Belmont team!
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…Signature50: Full Body
すべてのレビューを表示That was my first [solidcore] class, and I usually find that in group class settings, I usually need to amp up the intensity of the given workout. However, this was insanely challenging, and my abs were burning within the first five minutes of class. Excellent class, excellent instructor, definitely take this if you’re looking for an intense workout and want to get into the best shape of your life.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Align FLO
すべてのレビューを表示The studio was so cute and aesthetic! The align Flo was perfect as someone who has never used a reformer before and Richelle’s instruction was very clear and mind-body connected.
We teach more than exercises. We teach you how to move with precision, control, and…