FLOW
すべてのレビューを表示The studio was spacious and clean, but the microphone echo made instructions difficult to hear at times, so I occasionally had to follow others. Given the enclosed space and high ceilings, a few acoustic panels on the non-mirrored walls might help improve sound clarity.
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…VAL'S VIBE WORKOUT. Fun. Friendly. Motivating. Move Music.
すべてのレビューを表示Val is an amazing instructor. Knowledgeable and motivating, yet warm and charismatic, he is a natural-born leader. I play hockey but had never done a real hiit workout until my girlfriend invited me to join her for one of his classes. It was hard but he made the time fly by, by playing great music and encouraging us all to have fun with the exercises. He mixes in a lot of free-form cardio (read: dance) and we work at our own pace. I stayed with it for a few classes, slogging it out as my body got used to this whole thing, and before I knew it I started to really look forward to the class. That was two and a half years ago and I have been going twice a week ever since. Total game changer in my life.
Yoga classes include HOT26+ Yoga, (bikram), Vinyasa, Inferno Hot Pilates, Power Vinyasa…TFR Mat
すべてのレビューを表示Cassie truly brought the energy and vibes!! It was my first time doing this type of routine and she was so energetic, welcoming, and encouraging. Drenched in sweat by the middle of it, killer workout!
Atelier Sculpt was created because Pilates girls deserve a space where they don’t…26&2 Bikram Yoga
すべてのレビューを表示Friendly and welcoming instructor and class. He paid attention to my safety and guided me through modified techniques as this was my first time doing hot yoga. Clean facilities. Highly recommend.
Hot Yoga Plus San Mateo will bring you the healing power of therapeutic exercises…MNT Signature Reformer
すべてのレビューを表示Jessica gave great cueing and put together a challenging total body workout! She also provides a lot of form corrections to help us get the most out of the set. Ample parking next door too:)
At MNTSTUDIO, we're redefining what it means to experience Pilates with our groundbreaking…Signature50: Full Body
すべてのレビューを表示Billie was great! Loved the routine we went and my body felt great after. She remembered everyone's names and would help a lot with form
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…