• Spavia Day Spa
    マッサージ, フェイシャル, …

    Spavia Day Spa

    107 Edinburgh South Drive, Suite 155, Cary
    4.9
    (2500+)

    Ultimate Revitalizing Lift | 70 min | $159

    After one month of using a boot and a cane to function, from a swollen ankle and extremely tight calf muscle and my first week back in the gym since my recovery: Nikki gave me the best massage in the world! I walked in there with everything hurting, I came out with a new body! Nikki is truly anointed and gifted by God with what she does! She said she stays booked so that should tell you something! Never had a bad experience at Spavia in Cary, so like Allstate you’re in good hands! 😇
    すべてのレビューを表示
    Spavia offers space to escape the daily pressures of life and recharge your energy…
  • Serasana Wellness
    マッサージ, フェイシャル, …

    Serasana Wellness

    116 Bass Lake Rd, Holly Springs
    4.9
    (500+)

    80 Min Initial Private Acupuncture

    First acupuncture experience! & it was well worth it! I’ll be making it a part of my regimen because I feel like in one session we accomplished a lot and I would love to see where this journey takes me. I will share a detailed breakdown of my process in case this is your first time as well and you are curious what to expect. 1. Everyone’s favorite question is if it hurts. I wish it was shared more that pain tolerance is different from person to person. I am afraid of needles and was listening to the countless other people claim it doesn’t hurt but that was not my experience 😆 Before I scare you, it’s not anything you can’t handle, it’s minimal. It’s just that I don’t know why I was naive enough to believe I wouldn’t feel a needle going in multiple places on my body. 🤣 I felt the needle poke me for a second and the sting quickly disappeared. There were some places I didn’t notice the needle and there were others, like my swollen foot for example that were spicy, but Jennifer quickly adjusted the needles that I told her felt spicy and before you know it, I didn’t even feel anything happening in my body. I was simply chilling on the bed. She warned me that my swelling can make the insertion of the needle more painful or difficult, but again, nothing intolerable and if it ever was, she encouraged me to let her know which helped me feel comfortable. 2) Acupuncture is a part of the ancient practice of Traditional Chinese Medicine, so this is considered a medical treatment. Because it covers a wide variety of conditions, it’s best to know your reason for seeking the treatment so they can know what to focus on. It’s like an extensive doctor visit. Very detail oriented. The Client Intake Form is Front and Back, Approximately 6 Pages 📃 Get There Early To Give yourself plenty of time to fill it out before your appointment time so you’re not holding up the next person. (Speaking from learned experience, not judgment 😇) Some questions were things I’ve never answered before like traumatic experiences in my life and if I felt like I received enough affection in my life, that one cut deep, but I genuinely appreciate them asking because everything in our life is connected. Fun fact, even if you don’t reveal it, things you are dealing with can show up during your session. I never once mentioned my anxiety and Jennifer politely gave me ear seeds at the end of my session to help with that 🥹 Here I am thinking I’m coming in to get help sleeping, but the surface level problem is always more than what meets the eye. It’s like the leaves to a tree. Acupuncture is a beautiful way to get to the roots. 🪾I pray the recollection of my experience helps someone get the most out of their treatment. I went home feeling drowsy after my treatment so I would encourage keeping your day light after your session if possible. I noticeably feel different and slept peacefully last night. I don’t have any racing thoughts which is something I’ve grown accustomed to. My head feels clear, my nervous system feels extremely balanced and yes, this is all from one session.
    すべてのレビューを表示
    Serasana Holly Springs offers massage, acupuncture, skincare, Reiki, yoga classes…
  • Refresh Spa
    マッサージ, スパトリートメント

    Refresh Spa

    3647 Southwest Cary Parkway, Cary
    4.7
    (500+)

    60 mins Rejuvenating Body Massage + Essential Oil + Hot Stone + Hot Towel

    linda is the most incredible masseuse ever!!! genuinely, i have gotten so many massages at so many spots with so many different therapists throughout my lifetime and she is really something special!
    すべてのレビューを表示
    Refresh Spa in Cary, North Carolina, is a sanctuary of wellness, offering a range…
  • Nirvelli Med Spa and Laser
    フェイシャル, マッサージ, …

    Nirvelli Med Spa and Laser

    151 Quarrystone Circle , Suite 116, Cary
    4.7
    (500+)

    Signature Facial

    Sarahanne is very knowledgeable and she is excellent at what she does
    すべてのレビューを表示
    Established in 2003, Nirvelli Med Spa has won various awards voted by the people…
  • Health House
    筋力トレーニング, ピラティス, …

    Health House

    101 Rolesville Center Road, Suite 131, Rolesville
    4.9
    (100+)

    Full Body Deep Stretch & Lymphatic Drainage

    Lori was fantastic! The stretch class was a great experience, and the studio itself is absolutely beautiful. She was very knowledgeable and created such a positive atmosphere. Looking forward to coming back again in the future🩵
    すべてのレビューを表示
    Health House is a wellness collaborative focused on the entire mind-body-soul experience…

Raleighで体験できるアクティビティをもっと見る