Aerial Fabrics Intro Class
すべてのレビューを表示I enjoyed the class! I've taken aerial silks before and it was much like that course. We reviewed some of the basic wraps and got into a couple of basic poses. Even though they were basic, they can still pose a challenge and be fun depending on your skill level. The class works muscles that go under the radar. Mostly those that are found in the arms and back. It also works your hands, fingertips, feet, and toes. This can be uncomfortable for some, but remember your body isn't used to using some of these muscle groups. It's just waking up to new movements. I highly recommend this class and instructor. I'll definitely be back! The only thing that I wasn't a fan of was that the silks/fabrics had a stench.. We sprayed them down with a solution after use, but I'm not sure how often they are washed.
Cirque de Vol is an aerial arts, fitness and yoga studio offering inspiring classes…- They are unlike any gym, health club, or fitness center you have ever experienced…
Muay Thai
すべてのレビューを表示Johnny was very knowledgeable, welcoming, and fun! Class was a blast, got a great workout in, and learned something new! I live out of town, but whenever I’m back in town, I will definitely be coming back! (And will make sure to bring my own gloves)
At Fight Flow Academy, we've got it all: MMA, boxing and kickboxing, HIIT and bootcamp…Body and Brain Yoga - All Levels
すべてのレビューを表示So amazing, instructor is so kind and whole environment was so beautiful. Tried Wooden Pillow for the first time here, learned both about the metaphysical and biological benefits of what we were practicing. Totally recommend!
Body & Brain Yoga Tai Chi is holistic fitness for body, mind & spirit. Energy-based…- Chuva Brazilian Jiu-Jitsu is run by Soul Fighters Brazilian Jiu-Jitsu black belt…
- At Connection BJJ Academy, they believe that learning Jiu-Jitsu is not just about…
- Bushiken Karate is more than just a Karate school. Hundreds of families all over…