Circuit City
すべてのレビューを表示The Row is the only place I can reliably get a great workout in where I know I'll sweat and burn at minimum 400 calories (according to my Fitbit!). For circuit training the cardio machines help me track my personal progress as my stamina has improved with each class and the owner and primary instructor Louis keeps things interesting with added weight focused exercise that you can progress on at your own pace with each class. How energy really helps you keep going and he's always available to flag down if you need help. Only spending 2 minutes at each station also makes it so you don't feel stuck doing the same exercise for too long. I've personally improved so much in the last year. I found out working out 3x a week really makes the extra difference from 2x.
Row Astoria: Your Destination for Fitness and CommunityRow Astoria is more than…BURN (Lower Body)
すべてのレビューを表示The workout session was a kick in the butt but worth the pain because it showed me what I am capable of. The space was a perfect size, close to public transportation and the expressways. Amazing instructor who modifies the exercises depending on previous or current body injury
Lift.Burn.Cardio is the newest fitness concept that will get you to your goals! …Strength Training Small Group
すべてのレビューを表示Larissa is a great instructor with a positive attitude whether you’re just beginning or coming back to lifting weights this class is challenging, but not impossible. There’s a lot of individualization fixing your form to ensure that you’re getting the most out of your workout and not injuring yourself.
Lift 240 group classes combine classic strength training workouts with functional…LEGS AND CARDIO DAY
すべてのレビューを表示The class atmosphere is very welcoming and open to all levels. Lots of variety, never a dull moment! Emphasis is on fun and fitness. Brian is a knowledgeable and skilled trainer who adapts his efforts to each session's situation. He varies activities to keep things interesting, always reading the room 😀, encourages me to do just a little more than I think I can. Highly recommended! So much so that I made bbb my home gym as Thursday.
Started in 2011, Better Body has grown into one of the top privately owned training…FULL BODY - HIGH INTENSITY
すべてのレビューを表示Excellent! The best way to start Sundays! Salim is always on fire! Thank you!
At Better Body Bootcamp you get results quickly, you get them safely, you have fun…LEGS AND CARDIO DAY
すべてのレビューを表示The class was crazy intense but in a super great way. Salim was incredible and made sure to guide me throughout the entire class also correct my form. I had a blast and felt great after
Better Body Bootcamp is group training with exercises that include targeted weight…BKFIT Workout
すべてのレビューを表示I had never done CrossFit before and was warmly welcomed to the class! Bonnie made me feel very comfortable and supported throughout, I’d definitely recommend trying a class.
BKFIT Studios offers interval training classes lead by experienced coaches in a unique…- Founded in 2012, CrossFit Nine7 brings together people from all different backgrounds…
Studio A Boot Camp
すべてのレビューを表示It wasn’t really a class but a personal training session, Daniel was great. He’s a good teacher and workout was challenging
UniversalFitClub is more than a local private gym. It’s a community, a hidden gem…Strength Conditioning
すべてのレビューを表示Class was a full out circuit !! Got a real sweat in with the nature of the exercises. Great setup and energy with the class.
So your want to get in shape and start getting fit, but you´re not sure what the…Strength & Restoration
すべてのレビューを表示Nick was professional,patient , helpful and very approachable. My first class with him and during this short time i am impressed with his personal attention and his techniques to accommodate my injury.
Nicholas Grecco is a Certified Strength and Conditioning Specialist (NSCA-CSCS) and…