• The Row Astoria
    筋力トレーニング, ボクシング, …

    The Row Astoria

    1825 26th Road, Astoria
    5.0
    (7500+)
    安全ガイドライン

    Circuit City

    The Row is the only place I can reliably get a great workout in where I know I'll sweat and burn at minimum 400 calories (according to my Fitbit!). For circuit training the cardio machines help me track my personal progress as my stamina has improved with each class and the owner and primary instructor Louis keeps things interesting with added weight focused exercise that you can progress on at your own pace with each class. How energy really helps you keep going and he's always available to flag down if you need help. Only spending 2 minutes at each station also makes it so you don't feel stuck doing the same exercise for too long. I've personally improved so much in the last year. I found out working out 3x a week really makes the extra difference from 2x.
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    Row Astoria: Your Destination for Fitness and CommunityRow Astoria is more than…
  • Green Fitness Studio
    格闘技, 筋力トレーニング, …

    Green Fitness Studio

    232 Varet St, Brooklyn
    4.7
    (2500+)
    安全ガイドライン

    Mobility

    Andrew was an incredible instructor, especially while balancing more skilled class members and newbies like myself. The class was fun and involved and I never once felt uncomfortable, even while learning moves!
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    Green Fitness Studio offers a variety of fun and challenging classes designed to…
  • The Cave Astoria Boxing
    ボクシング

    The Cave Astoria Boxing

    25-95 Steinway Street 2nd Floor, Astoria
    4.9
    (100+)
    安全ガイドライン

    Boxing Fit

    Coach Norman definitely puts you to work in a good way, he doesn’t make it easy, but he makes it worth the effort to see results
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    We offer a results-oriented community that’s invested in your goals and success.…
  • Platinum Boxing Studio
    ボクシング

    Platinum Boxing Studio

    69-32 Myrtle Avenue, Queens County
    4.9
    (100+)

    Co-Ed Adult Boxing Training (All Levels)

    Awesome and welcoming family style place! Very hardcore, watch out warm-up is tough!
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Hard Knox Astoria
    ボクシング, 筋力トレーニング, …

    Hard Knox Astoria

    37-20 Astoria Boulevard South, Astoria
    4.9
    (23)

    Fight Fitness Boxing Bootcamp

    Great class!! Very challenging and perfect mix of boxing training + general fitness. Bonafide was attentive, patient, really nice and tailored the class to each person’s level (I’m a beginner, so he gave me beginner drills). Studio very clean. Will definitely be back!!
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    Their Martial Science program combines centuries-old combat principles from around…
  • Bua Boxing
    ボクシング

    Bua Boxing

    23-09 Steinway Street, Astoria
    安全ガイドライン
    Bua Boxing aims to bring approachable, accessible, and most importantly authentic…

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