RUN x LIFT: Total Body (50 min)
すべてのレビューを表示Adrienne was awesome and so kind!! Class was challenging but she was motivating, clear with her instructions and energetic. The amenities at Barry’s are also by far one of the best in the city. However, the front desk staff aren’t the friendliest or welcoming.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Lift HIIT
すべてのレビューを表示As a first timer I wasnt a fan of how the floor had no clear division. Felt like everyone was on top of each other. Also didnt like the issue of weight selection for the floor people before being explained the exercises. Someone came and took my 25s from my rack (i started on weights) and i didnt realise I needed them until we started and there were none on empty weight racks nearby.
Sweat, recover, connect: We bring the best of boutique fitness & wellness under one…Solis Strength 45 - Hot Lift
すべてのレビューを表示Jordyn will always be the best solis instructor! She always checks up on us, she does everything slowly and makes sure we all get it. She corrects our form and gives us modifications.
Solis Movement – King Street West Located in the heart of downtown Toronto, this…barre3 Signature 45
すべてのレビューを表示Great class. I truly felt like I was going to die for the first 15 minutes and then it was smooth sailing after that. Good instructions with adjustments. I really like the lighting in this studio it's covered so it's not a bright potlight(or florescent) in your face. when you're doing floor work.
Barre3 is functional training with a twist. Rooted in three fitness disciplines—barre…Beyond Burn Pilates
すべてのレビューを表示Surprisingly challenging class (was our first time here). Definetley gets hot and sweaty. Recommend trying to find a spot with no one around you in class where you can also still see the instructor.
At Well BYND Studio, we've thoughtfully designed our class schedule around the body…Hatha Flow
すべてのレビューを表示Iryna was fantastic! My session was really small which was nice since I haven’t done yoga for a while. Personally the speed was manageable considering I haven’t been doing yoga for sometime. Staff were super friendly and the entire studio was very tidy.
Yoga Tree Bay Dundas: Elevate Your Practice Discover a diverse range of yoga classes…Hammer
すべてのレビューを表示Great coaches, super motivating and always checking in to make sure you’re feeling good + to correct your form :)
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Beginner Heels
すべてのレビューを表示I had such a great experience in Sahgar’s beginner heels class! I loved the choreography—it was fun, engaging, and had the perfect balance of being approachable while still challenging me in a good way. Sahgar taught everything section by section and made sure everyone felt included and supported throughout the class. Her encouragement and guidance helped me feel confident while learning, and I really appreciated the positive environment she created. I also absolutely love her choreography style and can’t wait to take another class!
The Underground Dance Centre — voted #1 Best Dance Classes in Toronto by blogTO …Yin Yoga
すべてのレビューを表示Wow! This is my absolute favourite yoga class. Patricia is so knowledgeable and committed to her students. The yin class is the much needed peace I need during my busy days. Couldn’t recommend enough! Thank you, Patrica!
Yoga Tree Richmond Spadina: Elevate Your Practice Discover a diverse range of yoga…restorative + sound ( 1 credit )
すべてのレビューを表示It is a beautiful studio with all the props, herbal tea, nuts and space to chill before and after class which really helped me get into the relaxation mode. The sound bath experience itself was restful. Ashley’s voice and presence was soothing and gave me goosebumps and helped me released even more. Thank you!
At trove, we are creating a new model of wellbeing. We offer a uniquely convenient…BURN - ATHLETIC STRENGTH CONDITIONING
すべてのレビューを表示Tried my first class at Fit Factory and honestly, such an amazing experience. The energy in the room was unreal and made it so much easier to stay motivated throughout. Big shoutout to Steph — she kept checking in on me during the class to make sure I was doing alright, which I really appreciated as a first-timer.
Transform Your Body. Master Your Health. Welcome to Fit Factory Downtown. Located…50min Pilates Reformer Instruction - (Intermediate)
すべてのレビューを表示Gonca is the best! her classes are always a treat. Building on skills you've learned before with a little challenge that she knows you can handle.
We do PILATES & we believe PILATES is for everyBODY. PLEASE have the *** MEMBERS…Hot Candlelight Deep Stretch & Relaxation
すべてのレビューを表示This studio made me feel very welcomed. My name was written on a chalkboard and the receptionist gave me a little tour of the studio. Yana is wonderful! She has a calm and soothing voice. She does all the stretches with you so it’s easy to copy her. You can tell she genuinely loves what she does! :) It was my very first time ever to try a hot, deep stretch, late night class and I loved it. The next day my body felt good almost like I had a massage. I’ll be coming back with friends!
At Oxygen Yoga & Fitness they do things differently! They hit you up with a unique…Pilates Basics - Gentle Flow (lvl1)
すべてのレビューを表示Loved the instructor’s vibe. Emma was clear with her instructions and had a calm/friendly demeanour. Great flow and super easy to follow along. Really appreciated that the class was structured in a sequential way, targeting each part of the body one at a time.
Our brand name was inspired by the concept of the neutral spine, which is essential…SPIN
すべてのレビューを表示I loved Monica's class. She played great music and the choreo was fun. She has great energy. As others have said the mic is a problem. Can't really hear her unless the music is turned down.
Method Five is built on five foundational pillars that guide their work across both…Kettlebell Strength
すべてのレビューを表示The class was very good. Tisha is a patient instructor and walk us through each exercise and is present throughout to correct our form.
Their mission is to enhance the life of their clients and community by educating…Sculpt
すべてのレビューを表示I love Vanessa’s energy and vibes. She’s friendly and approachable. She also gives alternatives to her workout if you find it difficult to do. My legs were shaking but it was a good class to start the day! You wouldn’t feel that 45 minutes already passed by.
More than just a workout, The Health Cafe is a women's social wellness club! All…Strength Training Circuits
すべてのレビューを表示Amazing class! I’ve tried Muay Thai, wrestling, and the circuit training, and all of them have been great. Just tried the strength/circuit class today and it was way better than any other gyms that offer a similar style class. Even if you don’t do martial arts it’s def worth coming to try this class :)
Home of Black Lion Thai Box MMA. Mixed Martial Arts Strength Gym specializing in…Primal (Kettlebell x Flo)
すべてのレビューを表示Great strength based training, Jay is a great coach. I felt very confident to try new exercises as he helped me with technique. Beautiful space too! Thank you
Jungle Toronto is a boutique group fitness facility dedicated to providing functional…REFINED CORE
すべてのレビューを表示Claire was genuinely so amazing. The class was super intimate so Claire could go around and adjust everyone’s form. Class was so supportive and I didn’t feel judged or concerned about others opinions as a beginner. Will definitely be back soon. PS. I thought the 6am coffee club was just the name but they give you coffee!
Boutique Reformer Pilates in the heart of King West. Step into REFINED—a thoughtfully…Glute Camp
すべてのレビューを表示I have only been twice but I love glute camp! I have been doing weightlifting classes at various studios around Toronto for a few years. Both times I went to glute camp Clementine has given me new tips I had never received before to help with my form and prevent back pain when lifting. Great gym and instructor, highly recommended!
Not your average gym! They specialize in high-level yet accessible one-on-one and…PUPPY Yoga!
すべてのレビューを表示It was perfect! its a small class size which gives everyone ample puppy time and has a more intimate feel. The yoga instructor was super professional even when everyone was distracted by the puppies and no long interested in the yoga. They also had another employee monitoring the pupies to ensure everything ran smoothly at all times. Of course the stars was the puppies themselves which were all so tiny and cute, one even gave me a kiss on the cheek.
Use the intercom to enter the building: Enter 400# or scroll down to "Paws and Pose…Full Body | All Levels
すべてのレビューを表示Jasmin was amazing! The program was great and very easy to follow along. She kept a slow pace that built the burn. The spring settings were heavy but I’m still getting used to this megaformer. They are def older and you have to be extra careful about getting on the carriage. I dislike the padding on the handlebars and straps (seemed dingy) but the studio provides sweat and cold towels in the back room. It’d be nice to have lockers for valuables/purses. They keep the room temp cool/cold which is A+++ for me.
LAGREE plus is an intimate Megaformer studio curated for the community to elevate…Pink Level - SheTechnique
すべてのレビューを表示This was such a great class! I’m a newbie to boxing and the instructions were very clear, while our trainer paid close attention to our technique and levels. I’ll definitely come back for more.
Welcome to SheFighter, a revolutionary women’s self-defense and empowerment studio…Lively Free Flow
すべてのレビューを表示eleia was amazing - she made sure I was comfortable for my first time and guided me through my cold plunge and was very patient and friendly. 10/10
Othership offers immersive sauna and ice bath experiences that help human beings…Well BYND Glow Basic Facial
すべてのレビューを表示A nice space and simple facial. If you're expecting something more involved and treatment focused their basic facial isn't it. But as a nice treat for my skin and some time to relax this was perfect. The massage and ice globes at the end were really good.
Well BYND (pronounced "beyond") is a wellness space that brings together a community…Targeted Stretching for Pain Relief
すべてのレビューを表示Ziad is doing god’s work. If you’re debating, book it. In our first session he brought a lot of mobility back and lowered my daily pain. Looking forward to a few more sessions and full recovery.
View my complete service menu and Promotions at https://stretchwithziad.com/ Move…Small Group Training - Signature Mobility Class
すべてのレビューを表示Definitely recommend this class - lots of personalized attention and form adjusting! Justine is amazing!
Mobility House was started in June of 2023-born of a team who had a vision to change…Afro 101 HIIT
すべてのレビューを表示I really enjoyed this class. It was a great mix of Afro dance and drills - making working out and cardio fun. The instructor was also awesome and really encouraging! Definitely will take this class again.
High-intensity interval training meets the most popular Afro dances! - 50 minutes…- At Booty School, they are committed to empowering women through dance and fitness…