BODYPUMP™/LESMILLS TONE™
すべてのレビューを表示Nicole is the best! She encourages you and makes you laugh during class. Her workout is ideal, weighs+cardio. Best all around workout!
ASPIRE is a boutique group fitness studio, offering Les Mills Bodypump, Bodyattack…Dance Fitness | In-Person
すべてのレビューを表示Super fun class. For someone who likes to dance but doesn’t go out to clubs anymore it was great. I loved seeing different ages and body shapes all dancing. Very positive energy, loved that there are cubbies in the room, lots of space even in a decently full morning class, and the moves definitely would take a little to learn but nothing crazy that would be hard with a little practice. They also feature local artists in the lobby area which I thought was pretty cool.
PulsePDX has taken the concept of group exercise to a new level. Pulse classes create…CP Control 1.5 (50 Mins)
すべてのレビューを表示I love the opportunity of Reformer Pilates with Class Pass! I would appreciate more feedback & direction during the class. I’ll definitely keep coming back regardless.
Club Pilates provides small group and private training classes for reformer Pilates…- Heal the body, mind and soul with ancient earth based healing practices to compliment…
One-on-one Sound Healing - 60
すべてのレビューを表示This is a very intimate and unique experience! Nikki talks through your goals for the session and then it’s followed by a guided meditation and sound bath. Very relaxing!
Nikki is a Sound Healing Guide, Certified Hypnotist, and Energy Worker. She helps…CP Reformer Flow 1.5 (50 Mins)
すべてのレビューを表示Maria is the best Pilates instructor! She makes the workouts fun and makes sure everyone has proper form. She will always make sure your body is feeling good before the class and gives different variations of the exercise.
Club Pilates provides small group and private training classes for reformer Pilates…- Comprehensive pain relief clinic specializing in recovery from auto, work and sports…
- Mauka Aesthetics & Wellness, PLLC, is dedicated to helping you achieve your best…
Somatic Sound Therapy- 90 min
すべてのレビューを表示I feel like I was transported to a state of total relaxation and calm. One of the best massages I’ve ever had. Can’t wait to come back again.
Somatic Sound Therapy is a gentle and profound way to nourish the nervous system…- Assisted Stretching allows you to relax while a professional gently moves your body…
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Platinum Red Light Therapy
すべてのレビューを表示Super informative and helpful. Great for decompression from the week.
At ESS they offer a scientific approach to building muscle, improving cardiovascular…