Cardio Summit
すべてのレビューを表示Cardio stations that the group of 4 alternates between every minute or so. Good exercise routine. Pretty intense.
BFT offers 50 minute sessions of progressive programs that combine cardio with strength…Les Mills BODYPUMP
すべてのレビューを表示Hilda was PHENOMENAL! She’s clear and quick and gives lots of instructions to make it easier or harder as needed. A real challenge that will leave you feeling great about what you accomplished. The only negative is that they could use more equipment as the last 2-3 people don’t get the smart bars.
The Plano Family YMCA is dedicated to strengthening the foundation of the community…Les Mills BODYPUMP
すべてのレビューを表示Amy has fun energy! The class was the perfect balance of hard work and fun.
The Y makes accessible the support and opportunities that empower people and communities…Zumba
すべてのレビューを表示This class was so fun! It was my first time and I worked up quite a sweat while following the instructor’s dance moves. Each song has its own combo and rhythm so theres plenty of variety and it’s not too hard to keep up. The class also ends with a slower cool down song where you stretch out. I will def come back to this one!
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…- Muay Thai Is the most bad*ss workout you haven't tried yet! If you like to be challenged…
TX Kenpo Adult Class
すべてのレビューを表示Amazing place to learn the basics and great overall environment! Sensei Carlos is a great instructor and I truly would recommend it to anyone that wants to discipline themselves and learn self defense.
Its mission is to provide a safe training environment for all students. They are…