Full Body Burn
すべてのレビューを表示Loved Krissy’s energy! She really motivated the class to challenge ourselves with mod options for each exercise. Will def look for her class again!
At Carrie’s Pilates, we’ve created a signature workout that combines the strength…Strength
すべてのレビューを表示Lisa was very welcoming and was great at giving cues! The class size was very small, which is a big perk for anyone who needs/wants extra encouragement/attention. The class format focused on just a few slow and controlled movements with a variety of weights available in your own station. It’s nice that you don’t have to share any equipment with others.
The boutique fitness studio designed to push you to the edge. Fit Social Club is…Elevate
すべてのレビューを表示I have attended a jump board class once before when visiting Los Angeles and I was super happy to find one here in Dallas. I absolutely love how it's so much easier on my knees but still gets my heart rate up. I have been doing Pilates for over a year now and was dripping sweat like I did when I first started. can't wait to attend class again.
Please No Late Arrivals. Arrive 10 minutes prior to class start time. Pilates Sticky…Full Body Core and Lift
すべてのレビューを表示I wasn’t really feeling that great today but, Sabrina is so motivating! The class was challenging and it was a bit of a struggle but, I left feeling so much better.
**If this is your first time taking a class in our studio, you MUST arrive 15 minutes…Yoga Sculpt
すべてのレビューを表示Loved this class! 1st time to Yoga Sculpt. Love the yoga stretching aspect + the strengthening and hiit exercises. Great combo in one class. Chelsea gives great direction and modifications. She helps you be at peace at the beginning and end of class and reminds you of your own personal intentions. Namaste 🙏🏽
The collective represents inclusion, whole body wellness, and self-care for all…SPENGA
すべてのレビューを表示I really felt welcomed as soon as I entered. The front desk ladies were very welcoming, hospitable, and personable. I loved all the available equipment during the resistance portion of class. The bike area and the yoga area were both nicely organized. You basically get 3 distinctly different workouts in one class! Awesome concept! I will definitely return.
SPENGA combines the three pillars of fitness to create what's simply known as the…Strength
すべてのレビューを表示Getting back into fitness after a hiatus is scary, and I’ve forgotten everything it seems, so I seriously appreciated Brenda fixing my form (repeatedly) and truly trying to help me get everything out of the moves.
Body Fit Training offers a community-based 50-minute functional training and strength…Zumba
すべてのレビューを表示Sarah immediately made me feel welcome by introducing herself and taking the time to chat with me before class. She asked whether I had attended the YMCA before or taken a Zumba class, and when she learned I was new to both, she offered helpful tips, instructions, and encouragement that helped me feel comfortable jumping right in. Her vibrant personality somehow outshined even her colorful outfit—which I absolutely loved! The choreography moved at a moderate-to-fast pace, but thankfully my years of dance experience helped me keep up with most of it. The music was upbeat, the energy was contagious, and the hour flew by. I knew it was a great class because I left both sweating and smiling. At one point, it even seemed like the birds outside the window had stopped to watch the fun! 🤭🐦⬛💃 I left sweaty, smiling, and already looking forward to the next class—which is pretty much the highest compliment I can give a workout. 💃 ::
The Plano Family YMCA is dedicated to strengthening the foundation of the community…SWEAT440 Strength – Lower
すべてのレビューを表示This was a super convenient workout and easy to follow. It's not a traditional class - it's virtual with two floating live instructors to answer questions. They were great. Come solo or with a friend!
SWEAT440 is a dynamic 40-minute workout class, strength based circuit training. Classes…Forever ATHlete Total Body Strength
すべてのレビューを表示This place offers a high quality coaching. My muscles really feel it the next day.
We are more than a gym. We are a place of community, inspiration and results. We…Les Mills BodyPump
すべてのレビューを表示Love this class. Such a good work out! The teachers are the best with reinforcing proper form.
The Y makes accessible the support and opportunities that empower people and communities…Strength and Conditioning
すべてのレビューを表示Tried this class through ClassPass and absolutely loved it! The workout was definitely challenging, but still very doable and well-paced. Ty the instructor was great, and everyone was so friendly and welcoming, which made a huge difference as a first-timer. I felt comfortable right away and left feeling accomplished. I’ll definitely be back! 😁
At Train 4 Tomorrow, their training style is rooted in functional strength and conditioning…Cycle
すべてのレビューを表示Kari was a great instructor. It was my first time in any kind of cycle class, so Kari explained the equipment thoroughly and helped me get set up. Her class prompts were clear, and provided a good balance of challenge and encouragement. I would definitely attend again!
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…StrengthFit
すべてのレビューを表示Great workout. It was very effective. The coach is friendly and the group I worked out with was nice. I’ll be back.
At Xcellence Fitness, we believe that excellence isn’t just earned in the gym—it…LIFT
すべてのレビューを表示Good vibes. Everyone was super welcoming. Instructors gave great feedback on form and provided modifications for me (I’ve not done a lot of strength training in the past).
Harter Strength & Conditioning is a results-driven training studio focused on building…- The mission of Pantera CrossFit is to improve health and fitness through education…
Boot Camp
すべてのレビューを表示Awesome class! Scott was super knowledgeable and paid attention to make sure everyone’s form and comfort was ideal. It was a wonderful workout! I look forward to going back.
I am Scott Bale and I am a Master Trainer with the National Academy of Sports Medicine…- Glow Camp is a high-energy group strength class designed to challenge your body,…
Booty Builder
すべてのレビューを表示I loved this class! I’m a college athlete so I was looking for a group gym that was guided by an instructor so that I could have corrections, and Kimmies powerhouse is exactly that! Kimberly is wonderful and i was able to ask her a lot of questions about form and she helped me modify any lifts to make sure it was targeting the right muscles. It was definitely a challenging lift and I am super sore the next day! 10/10 recommend, and I’m looking forward to going back!
At Kimmie’s PowerHouse, every workout is designed with intention: proper form, progressive…- Performance Medicine & Sports Therapy has truly redefined the standard of sports…
Beginner Total Body Strength Training
すべてのレビューを表示I was a bit scared going in since I have no experience with weights, but this class was super beginner friendly and helpful with form! Would definitely recommend :) Lots of room for modification with whatever level you’re at too.
Studio Performance DTX is a Plano-based strength and conditioning facility helping…- Sabatini Fitness offers elite one-on-one personal training for clients in the Dallas…
- Custom programs designed to help you achieve your fitness goals through a combination…
Class No Longer Offered
すべてのレビューを表示Ladies, and gentlemen, do yourself a favor and book Glute Camp with D'Juan. Awesome awesome workout!! He's a TRUE professional and exactly what I've been looking for to get those muscles activated. The warm up was really fun and sports inspired. He took the time throughout each set ensuring I had proper form, giving me modifications as needed for a previous injury, which I really appreciated! Also his workout gave me more than the typical lower body exercises you might be used to, big plus. I can't say enough good things about D'Juan as a trainer - he's friendly, motivational and his thorough knowledge make for an efficient and effective workout. Don't hesitate if you're not an athlete per se. Zero intimidation factor, so no worries there! 10/10
If your goal is to lose weight, become lean and muscular, or just build self-confidence…Bondi Burn
すべてのレビューを表示This place exceeded my expectations! I love the aesthetics and vibe! Coach TJ was very personable and entertaining! It was great workout with LOTS of variety! I will definitely be back!
Training Mate Plano brings an energetic, Australian-inspired fitness experience to…60Min The Renewal
すべてのレビューを表示I loved every minute of my massage! It was long overdue self care and I’m glad I went. Sung was amazing and so kind, the space was very clean, calming, and very welcoming! I will definitely come back again and would recommend him to anyone in need of a massage.
Treatments are strategically priced to be attainable and support the philosophy that…- Ton$orial Virtuoso & SMP Specialist located in Dallas TX | Where Precision Meets…
Deep Tissue Massage/Sports Massage
すべてのレビューを表示Best massage I’ve ever had. I loved Carri and will definitely be back!
Performance Medicine & Sports Therapy has truly redefined the standard of sports…- Here It's not just about pumping iron or counting calories; it's about fostering…
- VERSAGYM™ Has Transformed The Way People Experience Wellness and Personal Training…