Recovery Mode
すべてのレビューを表示Love Lari's guidance on a gentle recovery class with her firm grounding presence. Just the right amount of movement and breath. I always get a deep restorative savasana at the end and wake up feeling like a new human 😄 Thanks Lari ✨
Sama Sanctuary is a wellness space where we support individuals to feel better, move…PRANAYAMA AND MEDITATIVE MOVEMENT + SOUND BATH
すべてのレビューを表示Session and the way Teacher Naz guided us were truly amazing! Left the studio feeling so refreshed and relaxed. This is exactly the kind of session I had been looking for & I’m so glad I finally found it! Will definitely be coming back. Thank you so much!!!!!
Torre Yoga & Wellness is a reprieve from the hustle life of Makati City - a place…- ピラティス, インドアサイクル, …
The Reformation Club
The Reformation Club, Unit A3 Noble Place, Dasmarinas Street, Binondo, ManilaWC Essentials (Beginners)
すべてのレビューを表示Coach Efren is a really great instructor. He is particular about form, and provides regressions or progressions as needed. His cues are also easy to understand. When he learned that it is my 3rd time to attend the chair class, even though the class is for beginners, he challenged me to do more. Can't wait to go back to his class!
The Reformation Club began as Manila City’s first boutique Pilates studio, created… Yang Flow (Level 1)
すべてのレビューを表示Class is Level 1 so it’s open for beginners as well but oh boy was I shaking near the end. Loved the lower back stretch/spine decompression part of the routine. Our instructor’s tone and cadence was so relaxing, I almost fell asleep during the end pose (it was a looong day). Would book again at Yang!
Welcome to Yang Dojo, where tradition meets modernity in a safe and supportive environment…- ヨガ, 格闘技
Wellness and Yoga WAY
Wellness and Yoga at the Grove, 2nd floor The Grove Retail Row Building, 117 E. Rodriguez Jr. Ave, PasigHot90 Yoga for Beginners
すべてのレビューを表示The 90-minute class was quite long, but it was definitely time well spent. I appreciate how beginners are guided throughout the lessons. The yoga teacher is excellent and pays close attention to your form, making sure you're doing each pose correctly. You'll learn a lot from his class.
If you’re looking for a studio with classes that are as challenging as they are fun… Tai Chi
すべてのレビューを表示Teacher Alfred was very mindful of us. The class helped me pay close attention to my body’s balance and making micro-adjustments! Great class for gentle Monday mornings, plus the space is so comfy and inviting. PSA best to wear flat rubber shoes 🙂
Comunidad is a community based integrative health and wellness hub located in San…- ヨガ, ピラティス, …
MUNI Co-wellness Recreational Center
3rd Floor FADI Bldg, West Capitol Drive, corner San Rafael St. Kapitolyo, PasigGinhawa Session Wellness Weekend: Qigong, Restorative Yoga &Sound Healing
すべてのレビューを表示Love the combination of qi gong, restorative yoga & sound bath! This class really encourages you to be still and be present, my mind went quiet and felt relaxed. Teacher Michelle explained each pose which I found really helpful. Really recommend this class to anyone who wants to practice mindfulness with movement.
Yoga • Meditation • Sound Healing • Dance • Wellness Retreats